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Posts by Tony Zipple

Tony Zipple is a licensed psychologist and a certified professional coach who makes his living as the CEO of a large mental health center in Kentucky. Most days, he would rather be hiking with his wife, his two daughters (including Lucy who is in the photo) and his close friends.

Lessons from Hiking: 5 Ways to Live with Less Stress and More Joy

“The experienced mountain climber is not intimidated by the mountain. He is inspired.” ~William Arthur Ward

I like to hike in the mountains. It is such an amazing relief from the day-to-day stress of my position as a healthcare executive.

Hiking settles my mind and puts the drama of my job aside. I am fifty-nine and have had my share of experiences, but I never feel more at peace and complete than I do on a trail in the mountains

I spent a week hiking with family in Maine this past summer. I was halfway through a certified coach training …