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Posts by Doug Walsh

Doug Walsh is a Brit with a passion for meditation. He has recently started www.onestillmind.com, which aims to bring meditators from across the world together to share the wisdom and peace meditation can bring. Check his website for articles, tips, and discussion on meditation.

Doug Walsh's Website

Healing from Depression: It Begins With Asking for Help

“I speak of a clinical depression that is the background of your entire life, a background of anguish and anxiety, a sense that nothing goes well, that pleasure is unavailable and all your strategies collapse.” ~Leonard Cohen

Right before my eighteenth birthday, when I was about to go to university, I was hit by a car and sustained multiple fractures to my right leg. This led to a couple of operations and the best part of ten months with me unable to walk.

While all of my school friends and peers were having the time of their lives in …