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Posts by Dr. F. Emelia Sam

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Dr. F. Emelia Sam is a writer, speaker, and oral surgeon in the Washington, DC region. She is the author of I Haven’t Found Myself but I’m Still Looking and How to Create the Life You Really Want: 20 Small Strategies for Big Changes.

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Your Thoughts Create Your World: Patrol Your Mind

“Since you alone are responsible for your thoughts, only you can change them.” ~Paramahansa Yogananda

In my second year of residency, I went through my internal medicine rotation. I had just been assigned to a particular patient and was …


Finding the Flow: Growing into Your Whole, Authentic Self

“When I let go of what I am, I become what I might be.” ~Lao Tzu

I was around twelve years old as I sat in the career day presentation. I can’t remember one word that was said. It might …