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Posts by Guy-Winch

Guy Winch Ph.D. is a psychologist, speaker, and author whose books have been translated into twelve languages. His new book is, Emotional First Aid: Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries (Hudson Street Press, 2013). Learn more at www.guywinch.com and on Twitter @GuyWinch.

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How to Heal From Rejection: 5 Steps to Soothe the Pain

“Never confuse a single defeat with a final defeat.” ~F. Scott Fitzgerald

I spent years training as a psychologist, waiting for the day I would graduate and finally have time to explore my second passion—writing.

When I opened a private practice I left my mornings free, and over the next fourteen years I wrote six screenplays, two novels, and a children’s book. But mostly I wrote letters, thousands of them, to agents, editors, and producers, asking them to read my work.

They rejected every manuscript I sent them.

After fourteen years of rejection, my mood, my confidence, my motivation, and