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Posts by Jacky Exton

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Jacky believes that ANYONE can feel good! Without exception. Through coaching, she teaches frustrated and overwhelmed people that happiness is not conditional. Ever. Better feelings are always within reach, even in the nastiest conditions. When she’s not coaching or running in the mountains, Jacky is also a mom, author, and blogger. Connect for some free introductory coaching here or enjoy more of her musings at www.jackyexton.com.

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Why No One Needs “Fixing” or Wants Unsolicited Advice

“People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’re lost.” ~Dalai Lama

Have you ever felt the urge to fix someone? And by fix I mean observe their circumstances and tell …

3 Things We Can All Do to Create Stronger, Happier Relationships

“Love is the absence of judgment.” ~Dalai Lama

I used to be one of those moms.

Let me explain.

I was a single mom for literally my daughter’s entire childhood. That’s okay—I was a control freak, so it really …

How to Stop Living on Autopilot and Make Life More Exciting

“If you’re not living on the edge, you’re taking up too much space.” ~Stephen Hunt

Isn’t it funny how metaphors for life exist in all of our everyday experiences?

I found myself on a mountain the other day (no, that’s …