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Posts by Jen Callan

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Jen Callan is a volunteer yoga teacher, heartfelt witness and serious self-studier who used to think she was indecisive but now is not so sure. Jen has no website, blog or book yet. She can be reached at jen@readyforyoga.com and found on her mat in Johanna’s class at Sonic Yoga NYC.

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Who Do You Think You Are and Is It Limiting You?

“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.” ~Pema Chodron

One of my yoga teachers, Johanna Aldrich, inspired me to inspect what I “thought” I was.

“This is what I am, this is what I am not, this is what I do, this is what I don’t do, this is what I like, that is what I don’t like.” All the stories and behavior patterns gathered in 40+ years that I had created to define myself.… Read More