Joanna is passionate about helping people recover from depression to build lives they can love. She would love to guide you through the awkward space between depression & wellness. You can find her bicycling through Boston, snuggling her cat, reading voraciously & blogging at http://www.3speedlife.com
“There are two primary choices in life: to accept conditions as they exist, or accept responsibility for changing them” ~Denis Waitley
It’s still summer, and the last thing I want to be thinking about are the cold months ahead. There are still bike rides to take and gardens to enjoy, and I still haven’t taken that kayak ride that I wanted!… Read More
“Always concentrate on how far you’ve come, rather than how far you have left to go.” ~Unknown
It is laughably easy to forget to stop and take stock of how far we have come in our lives. Our world focuses so much on what we lack—be it money, beauty, prestige, or romantic success—that it is far too common for us to get trapped in the loop of needing to have, be, or do “more” before thinking that we might be good enough.… Read More
Though I run this site, it is not mine. It's ours. It's not about me. It's about us. Your stories and your wisdom are just as meaningful as mine. Click here to read more.
