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Posts by Laura Smilski

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Laura Smilski is a Holistic Lifestyle Coach and the owner of Luminous Living. She is a recent graduate from the Institute for Integrative Nutrition and has specialized her coaching practice to help single professionals build and improve their level of self-love and connection to others. Sign up to receive her free monthly newsletters and vlogs and follow her on Facebook and Instagram.

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3 Stages of a New Relationship and How to Handle the Changes

“Be messy and complicated and afraid and show up anyways.” ~Glennon Doyle Melton

When I was younger, I assumed that when I found the ideal person for me and was in my ideal relationship, it was going to be easy, …