Menu
Announcement: Want to share your story in the next Tiny Buddha book? Learn more here!

Posts by Liz Seda

Avatar of Liz Seda

Liz Seda runs a blog about how to use your unique individual potential to identify and create a life you love. Connect with her on Twitter.

Liz Seda's Website

We Have a Right to Grieve Losses Big and Small

“Wisdom is nothing more than healed pain.” ~Robert Gary Lee

It felt like I was being crushed by the weight of the world.

“Impossible,” I thought.

It’s impossible that people actually suffer this kind of pain and survive to tell the tale.

When I thought about it my stomach contracted as if I’d taken a blow to the gut.… Read More

Screen-shot-2012-11-07-at-5.25.03-PM

Overcoming Eating Disorders and Other Dangerous Addictions

“The human spirit is stronger than anything that can happen to it.” ~C. C. Scott

It starts accidentally.

Addicts don’t plan to become addicted to a substance or behavior. It’s an invisible progression, a newly discovered way to feel peace, trust, and control.

You don’t remember the day you became addicted—the day your addiction became your identity.… Read More