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Posts by Liz Seda

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Liz Seda runs a blog about how to use your unique individual potential to identify and create a life you love. Connect with her on Twitter.

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We Have a Right to Grieve Losses Big and Small

“Wisdom is nothing more than healed pain.” ~Robert Gary Lee

It felt like I was being crushed by the weight of the world.

“Impossible,” I thought.

It’s impossible that people actually suffer this kind of pain and survive to tell …


Overcoming Eating Disorders and Other Dangerous Addictions

“The human spirit is stronger than anything that can happen to it.” ~C. C. Scott

It starts accidentally.

Addicts don’t plan to become addicted to a substance or behavior. It’s an invisible progression, a newly discovered way to feel peace, …