8 Ridiculously Easy Ways to Get (or Stay) in Shape
“The secret of living well and longer is: eat half, walk double, laugh triple, and love without measure.” ~Tibetan Proverb
For a lot of my life, my weight was a source of great stress.
Growing up, I was the frequently taunted chubby kid in class. Unlike my sister, who always chose strawberry-flavored everything, I leaned toward chocolate and spent way too much time sitting in front of a TV.
I had a potbelly (which made me look like a pregnant eight-year-old) that only slightly deflated when a growth spurt shot me up to the towering height of 5’1½”.
In …