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Posts by Lucy Chen

Lucy Chen is a Chinese-born, Australian-grown, Sydney-based artist, and a vegan chef for her family of two kids. She healed herself from depression through painting. Click here to download her latest book “Reconnect with Your Intelligent and Classy Inner Self Through Art,” and start the journey of reconnecting with your most authentic self.

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7 Things Your Inner Child Needs to Hear You Say

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“Stop trying to ‘fix’ yourself; you’re not broken! You are perfectly imperfect and powerful beyond measure.” ~Steve Maraboli

Have you ever thought about why you can’t move forward? Have you wondered why you sabotage yourself? Have you ever questioned why you so easily feel anxious, depressed, and self-critical?

Inside each of us there’s an inner child that was once wounded.

To avoid the pain, we’ve tried to ignore that child, but s/he never goes away. Our inner child lives in our unconscious mind and influences how we make choices, respond to challenges, and live our lives.…