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Posts by Samantha Sutherland

Samantha Sutherland is the excitable founder and chief fun-maker at The Everyday Adventure, helping women be happier, and more playful and joyful. Sam runs retreats, events, an online adventure challenge, and blogs. She's a corporate refugee, mother, and certified Health Coach. Connect with her on Instagram @TheEverydayAdventure and Facebook.

Samantha Sutherland's Website

3 Things You Can Start Doing Today to Improve Your Life

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“The grass is always greener where you water it.” ~Unknown

Have you noticed that when we’re unhappy we often spend our time focusing on those very things that are making us unhappy?

My life has had its ups and downs, like anyone, but one of the lowest lows was back when I had a graduate job at a big four accounting firm.

I was completely stuck in a rut: I’d drag myself out of bed in the morning, commute to work, spend the day in an office full of people I didn’t like, doing work I found mind-numbingly boring …