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Posts by Sarah Stevenson

Sarah Stevenson, a.k.a., The Tini Yogini, is a Certified Yoga Instructor in Southern California. She has a degree in Behavioral Psychology and writes for Beachbody, which provides effective and popular workout videos, including the Insanity Workout, a high intensity fitness dvd for total body conditioning.

Sarah Stevenson's Website

The Real Secret About the Power of the Mind

“What we are today comes from our thoughts of yesterday, and our present thoughts build our life of tomorrow: Our life is the creation of our mind.”  ~Buddha

Unless you spent the last decade in a Tibetan monastery or under a rock, you probably know about Rhonda Byrne’s book/DVD The Secret.

This 2006 self-help volume, highly endorsed by the likes of Oprah Winfrey, erroneously educated readers on “The Law Of Attraction,” a hypothesis that suggests we have the power to influence events and circumstances of our live in three simple steps:

1.Ask the Universe for what you …