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Posts by Sheila Applegate

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Sheila Applegate, MSW, As a clinical therapist, presenter, author and teacher, Sheila passion is to provide a forum for people to process emotion and integrate spiritual understanding into their daily lives.  Her book Enchanted One: The Portal to Love, was released in December

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Create Peace by Imagining a World Beyond It

“We can never obtain peace in the outer world until we make peace with ourselves.” ~Dalai Lama

What comes after peace? Have you ever stopped to think about this?

We spend so much of our time and energy working to …