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Posts by Thomas Hahn

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Are you interested in learning more about emotions, meaning, and psychology? Before getting into shape, emotionally and physically, Tom Hahn struggled. Now, he helps people take control of their lives through finding an empowering meaning and focus in their lives. Come say hello at tomhahnfitness.com. He would love to have you over!

How We Can Use Our Painful Emotions for Good

“The great gift of human beings is that we have the power of empathy.” ~Meryl Streep

Growing up I spent a lot of time on the Internet browsing websites and looking at images. One image that stuck with me as …