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See Yourself

Why We Lie to Ourselves and How It Creates Tension

“That I feed the hungry, forgive an insult, and love my enemy…. these are great virtues.
But what if I should discover that the poorest of the beggars and the most impudent of offenders are all within me, and that I stand in need of the alms of my own kindness; that I myself am the enemy who must be loved?
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Looking at the Sun

It’s Not Over: Failure Is Success in the Making

“A man’s errors are his portals of discovery.” ~James Joyce

Everyone has a story of failure and disadvantage—those things we wish were done differently, better, or not at all. Take these stories for instance:

A speaker intending to be unifying and encouraging onstage leaves the audience disappointed and bored instead.

A lone manuscript is rejected by publishing houses over 27 times, dismissed as too fanciful, fake, and “never gonna sell.”

A poor 11-year-old boy, deprived of toys his entire childhood, trudges through sleet and snow on his newspaper route in order to help support his family.… Read More

Im Free

Free Yourself from Regret and Transform Your Life

“The practice of forgiveness is our most important contribution to the healing of the world.” ~Marianne Williamson

I always had a hard time accepting all of me. As early as I can remember others defined me by saying “You are so weird.” Not in a malicious way but more in a “you don’t fit into our familiar box” sort of way.… Read More

Dark Day

There’s a Gift in Every Problem: Finding the Good in the Bad

“Every problem has a gift for you in its hands.” ~Richard Bach

I bought the magazine because it had pizza on the cover and the headline read: “Yes, you can eat pizza.”

At that point, the idea that I could eat pizza was as absurd to me as the thought of finding a tiny dinosaur living in my flowerbeds.… Read More

Hands in the Air

When You Fear Things Might Not Work Out: 3 Helpful Tips

“Your belief determines your action and your action determines your results, but first you have to believe.” ~Mark Victor Hansen

This summer, after three years of dreaming, my daughter and I moved from the city I’ve lived in all my life to my dream city six hours north.

The season of summer is known as a time when plants fruit, grow, and bloom.… Read More

Couple Sitting

3 Ways to Know When a Relationship Isn’t Right for You

“New beginnings are often disguised as painful endings.” ~Lao Tzu

I was going out with a wonderful man. He was generous and caring and had a great sense of humor. He treated me well and attended to my every need.

But something just wasn’t right. I battled with myself for over a month.… Read More

sadness

7 Ways to Cope With the Grief of Heartbreak

“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” ~C.S. Lewis

Shock. That was the first feeling. Shock and disbelief.

This isn’t really happening. Denial.

Look into her eyes. Slow realization. I’m not dreaming. Fear.

Wave upon wave of torrential sadness.… Read More

People Jumping

Why You Deserve to Applaud Yourself

“I have done my best. That is all the philosophy of living one needs” ~Lin-yutang

Take a break and take a look in the mirror. Look at yourself and smile while you congratulate yourself for everything you have been through, good or bad, ups and downs.

It doesn’t matter whether you climbed the Mount Everest, learned French in Paris, completed medical school, worked at the local grocery store, or “simply” lay on the sofa for far longer than you had planned in order to figure out your life’s purpose and goals.… Read More

Arms Open

Give Back to Others by Giving to Yourself First

“We can never obtain peace in the outer world until we make peace with ourselves.” ~Dalai Lama

I looked out my window and saw only sand. I was on a Beechcraft 1900 turboprop flying into Baghdad in the fall of 2003.

The U.S. had invaded six months prior and was occupying the country.… Read More

Tiny Buddha's Guide Cover

Win a Free Copy of Tiny Buddha’s Guide to Loving Yourself

UPDATE: The winners for this giveaway have already been chosen. 

The winners:

  • Antwanette Miller
  • Rebecca

This may seem like Déjà vu, because I published an almost identical post last Friday. It’s now a new week (soon to be weekend) and a new chance to win a copy of Tiny Buddha’s Guide to Loving Yourself!Read More

What Moves You

Overcome 4 Massive Motivation Killers

“Better to do something imperfectly than to do nothing flawlessly.” ~Robert H. Schuller

For the entirety of my life I have had an external source of structure.

I’ve very much thrived when both guided and held accountable by others. You could say that I’m a “systems” friendly person and have always felt safe and secure when I can simply follow the guidelines or instructions and then arrive at the intended destination.… Read More

Follow Your Dream

15 Reasons to Start Following Your Dream Today

“One day your life will flash before your eyes. Make sure it’s worth watching.” ~Unknown

Do you have a dream? A wish? A desire?

Do you ever wake up and wonder: What would it be like to love life?

People can tell you “follow your dream,” but is anyone really doing it?… Read More

Holding the Earth

Why Accepting Your Imperfections Is a Gift to the World

“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~Anna Quindlen

Being yourself seems like it would be an easy thing, right? Just be! But when you’re someone who has lived their life seeking the approval of others constantly, it’s not such an easy thing.… Read More

Leaping

When Following Your Passion Makes You Miserable

“The place to be happy is here. The time to be happy is now.” ~Robert G. Ingersoll

It seems that in recent years people have really started waking up to the fact that they can do what they love, which is great. But what’s not so great is when it makes you miserable.… Read More

feel-broken

Why Letting Yourself Feel Broken is the Key to Feeling Whole

“Life always waits for some crisis to occur before revealing itself at its most brilliant.” ~Paul Coelho

I spent my 25th birthday crying alone at the foot of a mountain. While I had always found solace in spending time by myself, in that moment, I did not recognize my “self.”  Without my self, I had nothing.… Read More

Thinking Man

A Simple Technique to Solve Problems Before They Get Bigger

“As he thinks, so he is; as he continues to think, so he remains.” ~James Allen

It was a beautiful day as we drove down the Desert Road two days after Christmas. The Desert Road is a stretch of highway in the North Island of New Zealand.

On one side of the highway, three magnificent volcanoes provide the only break to the bleak, stark landscape.… Read More

Love

Are You in Love with the Idea of Being in Love?

“When we can no longer change a situation, we are challenged to change ourselves.” ~Viktor Frankl

“But no. We can give it another chance; I know we can. We just have to try harder…” were my desperate words to him as he was breaking up with me for the second time.… Read More

Hands in the Air

10 Ways to Start Living and Loving Life Now

“I never want to arrive. I love the ride.” ~Coco J. Ginger

This is what life should be, a wonderful journey of living and loving each moment.

I was born in India to a loving, caring family. My mother and my grandparents gave me the world. They kept me hidden from the truths of life and, therefore, life was sweet, as I felt like the most loved child in the world.… Read More

Searching

Why We Struggle to Find Ourselves and How to Do It

“On a deeper level you are already complete. When you realize that, there is a playful, joyous energy behind what you do.” ~Eckhart Tolle

For a long time I’ve had a bit of an obsession with coming home. Not my physical home, but Home with a capital H. Being with myself.… Read More

Triple Phoenix

Embracing Change and Living with Passion: Awaken your Phoenix Spirit

“All the wonders you seek are within yourself.” ~Sir Thomas Browne

As history claims, the phoenix began as a common bird that’s nest caught on fire by the hand of a god-like figure. As the fire started to consume the bird, instead of suffering, she decided to dance in the flames.… Read More

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