“Someone I loved once gave me a box full of darkness. It took me years to understand that this, too, was a gift.” ~Mary Oliver
On the January 17, 2000, I was in a car crash. I was living in France at the time. I don’t remember much about the crash.… Read More
“Be kind, for everyone you meet is fighting a hard battle.” ~Plato
By all standard definitions, I used to be an energy vampire. I lived in my own self-created drama, prone to rages, complaints, and self-pity. I exhausted the people around me and played games of control, superiority, and victimhood.… Read More
“Every child is an artist. The problem is how to remain an artist once he grows up.” ~Pablo Picasso
It amazes me how often our personalities, habits, and interests as adults resemble the same ones that we had as elementary-aged kids. In fact, I’m convinced that when we are feeling lost, in a rut, or at a crossroads, we should consider the wisdom we had as eight-year-olds.… Read More
“Sweet are the uses of adversity which, like the toad, ugly and venomous, wears yet a precious jewel in his head.” ~William Shakespeare
It’s hard for me to write about this. I suppose it stems from being a mutt of Italian and Irish ancestry, two cultures famous for intense pride and keeping personal things “in the family.”
I wonder if my parents ever loved each other.… Read More
“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care and love—even the most simple action.” ~Eckhart Tolle
As a young girl I danced a lot.… Read More
Update: The winners for this giveaway are Galit Erez and Granny Nate.
I’ve often wondered if I suppressed my tears when I was born, in fear of upsetting the doctor and my parents.
I wouldn’t be surprised to learn this about myself, as many of my childhood memories involve a fear of causing trouble, and an even greater fear of the consequences.… Read More
“If you are always trying to be normal, you will never know how amazing you can be.” ~Maya Angelou
I’ve never done things the “normal” way. Yes, I graduated from high school and went on to college, but then I didn’t go the job-marriage-house-baby route.
After I had my degree in hand, I moved to Vermont to work at a ski lodge.… Read More
“Live up to your potential, not down to other people’s expectations.”
“Are you okay?” asked one of my editors.
“Yeah,” I said. But I wasn’t.
It was 11.30PM and I had just returned from a lengthy press conference where a major political announcement had just been made. My article was due in the next twenty minutes.… Read More
“You yourself, as much as anybody in the entire Universe, deserve your love and affection.” ~Buddha
I’m a people pleaser. I know so many of us are. We want to see everyone around us happy and do our best to make this happen. This can mean anything from being kind, to offering favors, to lending a helping hand, or simply just being there, being supportive.… Read More
“You have to learn to get up from the table when love is not being served.” ~Nina Simone
I completely fell for someone.
It was one of those instantaneous connections—the sort that movies are made of. That’s how it was in my head, at least.
But it didn’t matter, as I was moving to another city, traveling, and exploring by this point.… Read More
“The roots of all goodness lie in the soil of appreciation for goodness.” ~Dalai Lama
The school bus driver that I had throughout elementary and middle school was invariably grouchy. She was gruff and intimidating; she had a look affixed to her face that could best be described as a perma-scowl.… Read More
“Life without friendship is like the sky without the sun.” ~Unknown
You love your friends. They’ve been with you through good times and bad. They are the rare breed of humans that accept your weirdness, accept your authentic self, and even love you for it.
You wholeheartedly appreciate them. When you’re with them, you get an overwhelming sense of thankfulness that you have this wonderful human being in your life.… Read More
“Remember your dreams and fight for them.” ~Paulo Coelho
You have a dream. Something that you’ve wanted for a long time. But that dream continues to elude you.
You blame circumstances—your daily responsibilities, lack of time, finances—or perhaps your family for holding you back.
What if none of the above is to blame for your dreams not coming true?… Read More
“To be awake is to be alive.” ~Henry David Thoreau
I am back to reality and civilization after a ten-day silent meditation in nature.
No talking. No cell phones. No technology of any kind. It was so peaceful. Exactly what I needed.
Last year was one of the hardest years I’ve ever experienced.… Read More
“Forgiving someone doesn’t mean condoning their behavior. It doesn’t mean forgetting how they hurt you or giving that person room to hurt you again. Forgiving someone means making peace with what happened. It means acknowledging your wound, giving yourself permission to feel the pain, and recognizing why that pain no longer serves you.… Read More
“You will not be punished for your anger, you will be punished by your anger.” ~Buddha
Anger is merciless.
It leaves you feeling torn up inside.
Your head pounds. Your jaw locks. And your muscles scream. Every inch reels in pain with the electric shock that shoots through you.
You can’t eat, or sleep, or function like a rational human being.… Read More
“As soon as you trust yourself, you will know how to live.” ~Johann Wolfgang von Goethe
Almost all of my romantic relationships have had some kind of long ending. At some point I’ve gained clarity on the relationship, I’ve acknowledged the truth that it’s not working out, and then I’ve ended it.… Read More
“We must be willing to let go of the life we’ve planned, so as to have the life that is waiting for us.” ~Joseph Campbell
On top of the world at twenty-two.
That’s how I felt. I was twenty-two years old and in love for the first time. I couldn’t believe it.… Read More
“Losing all hope was freedom.” ~Edward Norton in Fight Club
We naturally think of hope as a positive thing, as we do freedom, but this quote says that losing hope brings freedom. It may seem contradictory, but losing hope has been my most unexpected lifesaver.
My Mental Breakdown
I struggled with severe anxiety four years ago. … Read More
“If you’re going through hell, keep going.” ~Winston Churchill
The day started out beautifully. My friends Shaun, Tina, and I decided to take advantage of a sunny Saturday afternoon with a hike along Ontario’s Bruce Trail. We parked our cars at the trail access, laced up our boots, and headed out for a day of wandering through sun-dappled fields and forests.… Read More