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Feng Shui Basics: How Your Space Can Affect Your Mood

“The light is what guides you home, the warmth is what keeps you there.”  ~Ellie Rodriguez

One day I came home and just sat in my driveway for a while, wondering why I wasn’t happy about going inside my house. I wasn’t depressed, and I had a loving relationship with my family.… Read More

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3 Ways to Transform Anxiety into Positive Energy

“Today is the tomorrow you worried about yesterday.” ~Proverb

A few months ago, I moved from the metropolitan east coast to rural Indiana and bunked up with my grandparents to help them sell their house.

The house has finally sold, and now I am faced with options for where to go next.… Read More

Stand Strong

How to Believe in Yourself in the Face of Overwhelming Self-Doubt

“When you doubt your power, you give power to your doubt.” ~Honore de Balzac

You know what that voice in your head says…

You can’t do it. You’ll never be good enough. You’re going to fail.

This voice taunts you whenever you set a goal. It criticizes you when life gets difficult.… Read More

Holding Hands

A Lesson About Love Learned from Both Joy and Tragedy

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ~Albert Einstein

A couple of months ago, I had one of the best and worst weekends in a very long time.

My best friend for the last 15 years was getting married, and I was in the wedding party.… Read More

Shadow

An Addict’s View: Keep Your Dark Side from Ruining Your Life

“Dwelling on the negative simply contributes to its power.” ~Shirley MacLaine

“Good and evil, there never is one without the other,” Merlin stated ominously in Excalibur. Others explain it as pertaining to how every Yin needs a Yang.

Every light has darkness to balance it out.

People can be kind or mean or beautiful or ugly.… Read More

Hiding

Being Honest: The Difference Between Privacy and Secrecy

“The best way to find out if you can trust somebody is to trust them.” ~Ernest Hemingway

When I was a child I was part of a family that didn’t communicate beyond “pass the salt.”

There was no confiding of fears, sharing of hopes, and encouraging each other’s dreams. It was a superficial and empty existence but one that was completely normal to me.… Read More

Holding Star

Realizing Your Dream: Stop Dwelling on “What Ifs”

“Excellence can be obtained if you care more than others think is wise, risk more than others think is safe, dream more than others think is practical, expect more than others think is possible.” ~Unknown

I think I always had an idea of what I wanted to be when I grew up, but I sort of tweaked it along the way.… Read More

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Pushing Outside Our Comfort Zone: 3 Empowering Lessons

“Our lives improve only when we take chances and the first and most difficult risk we can take is to be honest with ourselves.” ~Walter Anderson

I recently returned from four weeks of traveling by myself in Europe. No, I’m not bragging, although it was pretty awesome.

What made it amazing, besides the lovely scenery, tasty food, cultural experiences, and wine, was that I had a few great opportunities to re-visit some lessons that I think many of us could resonate with.… Read More

52-Week Life Passion Project

Book Giveaway and Author Interview: 52-Week Life Passion Project

Note: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for free daily or weekly emails and to learn about future giveaways!

The Winners:

It’s not easy to do something you’re passionate about for work—and not only because it’s hard to discover your passion or find a job to leverage it.… Read More

Sad Face

Behind Great Anger is Great Pain; Don’t Take It Personally

More important than the quest for certainty is the quest for clarity. ~Francois Gautier

My husband was a gift I really never expected to find. I never imagined that I deserved the kind of love that he was capable of giving me. With complete certainty, I felt safe in loving him and lucky to marry him.… Read More

Buddha

Create Peace by Imagining a World Beyond It

“We can never obtain peace in the outer world until we make peace with ourselves.” ~Dalai Lama

What comes after peace? Have you ever stopped to think about this?

We spend so much of our time and energy working to attain both inner and global peace, but have we ever stopped to think about what this really means?… Read More

Silhouette of a Man

28 Powerful Questions for a Happy Life

“Keep your head clear. It doesn’t matter how bright the path is if your head is always cloudy.” ~Unknown

Have you ever noticed that your biggest “aha” moment comes from someone asking a powerful question? Suddenly everything seems to make a little more sense, and you know what you need to do from that point forward, right?… Read More

Rain 2

A Creative Way to Judge Less and Appreciate Life More

“Judgments prevent us from seeing the good that lies beyond appearances.” ~Wayne Dyer

I am one of the millions of people in the world obsessed with photography. My camera is almost always with me, and when it isn’t, my trusty iPhone works pretty well.

But photography for me is much more than a fun hobby, and it is much more than taking pretty pictures that I can sell.… Read More

Buddha

The Top 10 Tiny Buddha Insights from 2012

Happy almost 2013!

It seems like just yesterday I wrote “Happy almost 2012!” before summarizing the top lessons from 2011.

I’m not one for New Year’s resolutions, as I like to think that any moment is an ideal time to make a change, but I always appreciate looking back and recognizing progress and growth.… Read More

Tiny Wisdom Covers

New Year’s Tiny Wisdom Buy One Give One eBook Sale

 

To celebrate the New Year, I decided to run a second Tiny Wisdom eBook sale (as I previously did on my birthday in August).

For today only, if you purchase the Tiny Wisdom eBook series (5 eBooks for $19.97), I will send a free set to a friend of your choice.Read More

Rejected

Reframing Rejection: Getting Rejected Doesn’t Always Have to Hurt

“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~Dalai Lama

When I entered college, I knew exactly what I wanted to do with my life. I was going to be an actuary, just like my sister.

Judy had just graduated, and she loved her job.… Read More

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Tiny Buddha Book Holiday Giveaway, Week 4

Update: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for free daily or weekly emails and to learn about future giveaways!

The Winners:

To celebrate the holiday season, I’ve decided to do a series of giveaways for my book, Tiny Buddha: Simple Wisdom for Life’s Hard Questions, which launched right around this time last year.… Read More

Heart in Hand

Becoming Friends With Yourself: You Deserve Your Love

“You, yourself, as much as anyone in the entire universe, deserve your love and affection.” ~The Buddha

Bodhicitta. Metta. Loving-kindness. Compassion. Whatever you call it, this is what spiritual practice is all about, right? Long story short, the teachings instruct us to generate these vast motivations and wishes that all sentient beings be free from suffering and experience true and lasting happiness.… Read More

Sitting in Stillness

Finding Peace: Take Power Away from Your Thoughts and Emotions

“Slow down and everything you are chasing will come around and catch you.” ~John De Paola

My almost three year old, Willow, is obsessed with playing doctor.

She lies on the couch, hands down at her sides. She hands me a small flashlight and a toy frying pan (which I’m told to pretend is a stethoscope) and orders, “Check me out, Doctor Mommy!”

She methodically points out every scratch, scrape, bruise, and freckle on her body.… Read More

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Overcoming Anxiety: Moving from Fear to Presence

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

When I was a trainee teacher at a Cambridge University, I attended one of the oldest, most sought-after colleges, where most of the other graduate students were astrophysicists and economists, and 90% male.

They also seemed to come from families that were in some way related to the Queen of England.… Read More

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