“Turn your face toward the sun and the shadows will fall behind you.” ~Māori Proverb
Life is about lessons, would you not agree? If we’re not learning every day, all the time, then what on earth are we doing? Often, the universe speaks to us in gentle metaphor, and if we’re completely present in the moment, we can recognize lessons, delivered in poetic images.… Read More
“As we let our own light shine, we unconsciously give other people permission to do the same.” ~Marianne Williamson
We’ve all met that person at a party or a business function who seems to “light up a room.” People are drawn to them like moths to a flame.
Maybe it’s the way she carries herself, or the easy way he laughs, or her eyes that seem totally focused and engaged in the moment.… Read More
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There are certain people who become part of the fabric of our culture. Their work touches something primal in all of us, and compels us to think and act differently in a way that improves life for us, and the people around us.… Read More
“If you do not create change, change will create you.” ~Unknown
We are often resistant to change, and we don’t realize that change itself is constant.
Even if you resist or avoid it, it will enter your life just the same. When you initiate the change yourself, it’s pretty easy to adopt to it, since it’s a wanted one.… Read More
“We make a living by what we get, but we make a life by what we give” ~Winston Churchill
When asked what his religion is, the Dalai Lama tends to respond with one word: kindness.
In the world we live in today it’s easy for us to get so caught up in our goals and commitments that we overlook the suffering or needs of those around us.… Read More
“The excitement of learning separates youth from old age. As long as you’re learning, you’re not old.” ~Rosalyn S. Yalow
A few weeks ago, at the age of thirty-something, I started the process of learning to drive.
To be completely honest, it has been a daunting experience, especially for an overachiever like me.… Read More
“Each time we face a fear, we gain strength, courage, and confidence in the doing.” ~Unknown
I’m 25 years old and I’m currently in Minsk, Belarus, but that’s not where I’m from. In my relatively short life I’ve lived in many cities and countries all around the world, including Amsterdam, Cape Town (South Africa), Prague, Budapest, and Paris, to name a few.… Read More
“It is not uncommon for people to spend their whole life waiting to start living.” ~Eckhart Tolle
Have you ever hit the snooze button? I’m guessing you have at least once. And when you hit it— if you were awake enough to even think about it—you were probably happy knowing that you’d be getting a few more minutes of sleep, right?… Read More
“Let yourself be open and life will be easier. A spoon of salt in a glass of water makes the water undrinkable. A spoon of salt in a lake is almost unnoticed.” ~ Buddha
There’s only one way to survive life. Shut down, or get hurt and die.
Well, that’s what I once believed.… Read More
“Your mind will answer most questions if you learn to relax and wait for the answer. “ –William S. Burroughs
I have worked for many years as a shelter and spay neuter veterinary technician. Earlier this year, I had the misfortune of losing the job at the shelter where I had worked for many years.… Read More
“If you are going through a time of discouragement, there is a time of great personal growth ahead.” ~Oswald Chambers
If I were to look back at my life thus far, as I often do, I’d notice a pattern of events and feelings resembling the activity on an EKG monitor.
For every peak, there’s been a valley.… Read More
“Breakdowns can create breakthroughs. Things fall apart so things can fall together.” ~Unknown.
Just when I thought I was ready to get some of my ideas into motion and action, I have a setback.
Previously setbacks involved finances (unexpected bills, for example), time delays, and an unresponsive partner or friend when I wanted to make changes.… Read More
“It is better to be whole than to be good.” ~John Middleton Murray
Discouragement is usually an unwelcome guest. Every time it comes knocking on my door, I try to shoo it away or sweep it under the rug.
In fact, many of us want nothing more than for happiness to be our constant state of being, and have a hard time forgiving ourselves when we falter.… Read More
“The tragedy of life is not that it ends so soon, but that we wait so long to begin it.” ~W.M. Lewis
Throughout my high school career, I kind of wandered around the school, trying to figure out who I was and who I wanted to be afterward.
I was that kid you’d see walking as fast as humanly possible through the hallways with my books under my arms, trying to avoid all human contact, but I tried to stay active anyhow.… Read More
“Our greatness lies not so much in being able to remake the world as being able to remake ourselves.” -Gandhi
The other day I got upset over something silly that triggered difficult feelings with deep roots from my past.
In short, someone I love made a reasonable request that, for various reasons, I didn’t want to honor, partly because I felt this person wasn’t taking my feelings into account.… Read More
“Nothing is either good or bad but thinking makes it so.” ~Shakespeare
It is not possible to grasp the infinite from a position that is finite. Seems like a good place to start.
“Dual” thinking, as I understand it, is the idea that something has to be “either/or.” That it’s either good or bad.… Read More
“Criticism is something you can easily avoid by saying nothing, doing nothing, and being nothing.” ~Aristotle
Like a lot of kids, I grew up watching sports. Every Sunday afternoon, our family would gather around the big screen TV to watch the Pittsburgh Steelers play.
As a result, I began to idolize some of my favorite players and wanted to play the sport that brought them such fame, but little did I know that the coaching would be so brutal.… Read More
“Just as much as we see in others we have in ourselves.” ~William Hazlitt
As an American living and working abroad in Barcelona with only local Spanish and Catalan television, I often look to the Internet for entertainment when I have downtime. I particularly enjoy looking up songs I’ve heard on the radio.… Read More
“If you make friends with yourself you will never be alone.” ~Maxwell Maltz
I’ve always been a rebel—independent, and a bit of a loner. I’ve prided myself on self-sufficiency. I like to do things my own way, and I don’t care for unrequested input (to put it mildly!).
I’ve been self-employed since I was 22 in a profession it can be tough to make a living in.… Read More