“Nothing ever goes away until it has taught us what we need to know.” ~Pema Chodron
I’ve been self-employed for many years now. This is no accident. I’ve always liked to do things my own way. I like to arrange my diary in exactly the way I want to, and make my own mind up about how I do things.… Read More
“To be fully alive, fully human, and completely awake is to be continually thrown out of the nest.” -Pema Chodron
Seven years ago, I packed everything I owned into my little red Honda Civic and sold, gave away, or tossed whatever didn’t fit. I was 24 years old and I was on my way from Florida to Los Angeles to pursue the American Dream.… Read More
“To get something you never had, you have to do something you never did.” -Unknown
For many years I maintained a relationship that I was not happy with. I’m sure a lot of people have been there, or are there right now. I didn’t feel there was equality in the relationship; I always seemed to be the one giving, yet I consistently felt I was getting nothing out of it.… Read More
“The foolish man seeks happiness in the distance; the wise grows it under his feet.” ~James Openheim
December 19, 2001: this will forever be written in history as the day I was pitied by a 90 year-old.
I was holiday shopping at the mall, grimacing in pain with each step I took.… Read More
“Advice is what we ask for when we already know the answer but wish we didn’t.” ~Erica Jong
I’ve received all kinds of advice in my life, both welcome and unwelcome. Most of this advice is easy to divide into two piles: “good” or “bad.”
“Good” advice: when somebody makes a suggestion and I think, “Oh, of course!” It might be advice about how to improve a poem, or how to peel a mango.… Read More
Update: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for daily or weekly emails and to learn about future giveaways!
The 5 winners:
“Sometimes we have to go right into the fire in order to find our true healing.” ~Jack Kornfield
No matter who you are, no matter what you’ve accomplished, no matter how well you’ve planned, you will deal with challenges in life.… Read More
“The person who lives life fully, glowing with life’s energy, is the person who lives a successful life.” ~Daisaku Ikeda
More often than not when we want to create something new or different in our lives, our true yearning is not about what we want to do on the outside that will make us feel fulfilled and content, but a certain way we want to feel in ourselves.… Read More
“We are all faced with a series of great opportunities brilliantly disguised as impossible situations.” ~Charles R. Swindoll
Ever noticed a chrysalis hidden within its cocoon? The final few moments before it emerges as a butterfly compose what science terms as metamorphosis, a transformation.
If you have been lucky enough to observe this process, which I highly recommend watching, you’d notice it has to struggle quite a bit before it gets all the attention for being the magnificent creature it is.… Read More
“The purpose of life is a life of purpose.” ~Robin Sharma
I can remember the feelings so vividly—the emptiness, the yearning, the confusion, the lacking, and the depression. They all merged together, and they always seemed to present themselves at the worst possible times.
The simplest things, like getting out of bed in the morning, felt so heavy.… Read More
“Forgiveness does not change the past, but it does enlarge the future.” ~Paul Boese
In a previous post about forgiveness, I mentioned that I spent years holding onto anger toward someone who hurt me repeatedly years ago.
I eventually realized that forgiving this person was the only way to set myself free.… Read More
“If you don’t like something change it; if you can’t change it, change the way you think about it.” ~Mary Engelbreit
I wrote a letter to my dad on his 70th birthday this past May. Since it was a milestone of a year, I wanted to really give him something that would be meaningful; however, my ideas weren’t actual items.… Read More
I’m in the middle of self-publishing my first book. Ever since college, I dreamed of publishing my work and now I’m enjoying the reality of going for it.
For weeks, I’ve gathered testimonials. As you may know, they are powerful tools, especially when the people providing them are recognizable to the target reader.… Read More
“If it’s not fun, you’re not doing it right.” ~Bob Basso
Work, Eat, Sleep. Work, Eat Sleep.
We all get wrapped up in this humdrum cycle of life consisting of working, eating, and sleeping, then waking up a few hours later to do it all over again.
This year it’s been particularly challenging for me to find ways to create balance and keep ahold of my sanity when the grind includes growing my small business, completing a new home with my husband, and settling into our first year as newlyweds who have yet to take a honeymoon.… Read More
“It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” ~Proverb
I’ve been mentoring writers for years, and one problem many of them run into is that they have so many ideas and projects that they don’t know where to start.… Read More
“Forget safety. Live where you fear to live. Destroy your reputation. Be notorious.” ~Rumi
This summer, I drove up Highway 5 from Los Angeles on my way to Grass Valley to visit my friend Carol, a painting teacher, for a week of painting in her studio. I can’t remember the last time I hit the road on my own for an eight-hour drive to nature.… Read More
“Because of your smile, you make life more beautiful.” ~Thich Nhat Hanh
Beauty is a concept I struggle with—what it means, why it matters. I struggle because huge chunks of my life have not been beautiful. They have been ugly, marred by trauma, with pain, and anger.
We think of beauty and often visualize glossy magazine pages and wafer thin models.… Read More
“What I am is good enough if I would only be it openly.” ~Carl Rogers
I used to spend an awful lot of time worrying about people liking me. Or what people thought of me. Or what they thought of the clothes I was wearing. Or whatever.
It’s taken me a long time to realize two things:
1.… Read More
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace and gratitude.” ~Denis Waitley
Why is it that it can take something as dramatic as a cancer diagnosis to wake you up to the way you should be living your life?… Read More
“The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.” ~Ralph Nichols
Did you know that one in ten U.S adults suffer from depression? (This is according to the Centers of Disease Control & Prevention.) How do I know?… Read More
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” ~Etty Hillesum
There was a time that I wished I had more than 24 hours a day to finish everything in my long to-do list. I have a full-time job editing news stories for a media agency while tending to my side business as a content marketing strategist for entrepreneurs.… Read More