Comments on: 10 Happiness Tips for People Who Have Been Hurt

By: The Power of Change: How Leaving Home Can Bring You Home | Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In

Mon, 30 Jan 2012 23:00:50 +0000

[...] barriers that keep us stuck in inauthentic patterns will surface and confront us. This is when the healing truly [...]

By: Anonymous

Anonymous — Tue, 17 Jan 2012 01:43:00 +0000

I know about meditation but forgot I could use it to get clearer perspective. Thank you, I will try that.
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By: Lori Deschene

Lori Deschene — Tue, 17 Jan 2012 00:38:00 +0000

Hi Matilda,

I’m so sorry to hear about all the loss you’ve experienced this past year. That sounds like a lot all at once. I know what you mean about dwelling at night–that’s when I’ve found myself most vulnerable to rehashing the past, as well. Have you ever tried meditating before sleep? There was a period of time when I listened to a healing MP3 every night before bed, and that helped a great deal. It helped me clear my thoughts so that I could relax, instead of drifting off to sleep in a state of exhausted stress.

Much love,
Lori

By: Anonymous

Anonymous — Mon, 16 Jan 2012 11:55:00 +0000

I have been spending far too much time lately going over the last year and it was a difficult one. 2 of my friends passed away and my mother passed away and all my siblings decided to stop talking to me. Some major financial hits. I have told the story to some people but I do not have a need to tell people about it. I am just trying to figure out how to not live this everyday. I am trying to have a little joy when I can but the night time is the worst, cannot stop the re runs. sometimes I do not even want to go to sleep, I avoid it. I will get over this and I do know everything takes time but I am seriously tired of reliving all these hurts and not having my normal positive, adventurous personality. Any insights on how to get my personality back would be great. thanks for letting me vent.

By: Myra

Myra — Mon, 02 Jan 2012 23:57:00 +0000

This came at a very good time… Thankyou for sharing your insights. I am right in the middle of the greatest rejection I have ever experienced, by a trusted, childhood friend. I’m torturing myself daily and trying to mend it, change it. It is akin to the pain and trauma of a divorce or death. Some days there is “pockets of joy” and others, overwhelming depression and loss. When all you ever did and became involved a particular friend and then they reject you, wanting to end the friendship, it is a massive attack to your identity and self-esteem. Thanks for sharing you helpful tips- I’ll try them!

By: Anonymous

Anonymous — Wed, 16 Nov 2011 17:44:00 +0000

You are most welcome, and you are not alone. =)

By: Simpson Antwonette

Simpson Antwonette — Wed, 16 Nov 2011 02:43:00 +0000

These are some really good key point’s. They have helped me with my current situation, it’s very good and sourceful. You knew exactly what to say, and you said it right. Thing’s like this brightens up my day, knowing I’m not alone. Thank you so much.

By: Lori Deschene

Lori Deschene — Fri, 12 Aug 2011 21:08:00 +0000

You are most welcome, Jackie. I have gone through some dark depressions in my life, so I really do understand and empathize.

Much love,
Lori

By: Jackie

Jackie — Fri, 12 Aug 2011 20:54:00 +0000

I love this article.It is truly inspiring. I have struggled with depression for a very long time now and this article has helped me. There are some personal issues that i try to deal with on my own and i have always tried to find my own solutions. Your article has helped my alot.thanks.

By: Charles King

Charles King — Mon, 01 Aug 2011 06:29:00 +0000

The feeling of
disappointment during the divorced was natural. Though you are not in the sense
in making it to an end but you have to do it. To get divorced is one of the
usual ways if the partners can no longer find their relationship happy or
contented. There are certain ways that will help a divorced people forget what
was has done. And there are also exercises that will surely help in making a
healthy lifestyle despite of divorced. There are some countries that don’t
implement a divorced law; but there are also countries which they legally
implemented a divorced law.

tips for divorced people