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	<title>Comments on: 40 Ways to Let Go and Feel Less Pain</title>
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	<link>http://tinybuddha.com/blog/40-ways-to-let-go-and-feel-less-pain/</link>
	<description>simple wisdom for complex lives</description>
	<lastBuildDate>Mon, 21 May 2012 14:01:00 +0000</lastBuildDate>
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		<title>By: Iknowwhy07</title>
		<link>http://tinybuddha.com/blog/40-ways-to-let-go-and-feel-less-pain/comment-page-6/#comment-43117</link>
		<dc:creator>Iknowwhy07</dc:creator>
		<pubDate>Sat, 19 May 2012 14:01:00 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=1485#comment-43117</guid>
		<description>Beautiful way of expressing how to take a good direction in your life. </description>
		<content:encoded><![CDATA[<p>Beautiful way of expressing how to take a good direction in your life. </p>
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		<title>By: Lori Deschene</title>
		<link>http://tinybuddha.com/blog/40-ways-to-let-go-and-feel-less-pain/comment-page-6/#comment-42942</link>
		<dc:creator>Lori Deschene</dc:creator>
		<pubDate>Thu, 17 May 2012 15:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=1485#comment-42942</guid>
		<description>Hi Donya,

Has he told you that he can&#039;t accept your love, or is this your conclusion? Does he recognize he needs to work on forgiving himself? Does it seem he&#039;s willing to do that work? (You don&#039;t need to answer these questions for me; they&#039;re just for you to consider). 

If he is willing to help himself, perhaps you could suggest he speak with a therapist to work through his guilt.Ultimately, he needs to want to let go and forgive himself. No one else can do that for him. I know it can be frustrating when it seems like there&#039;s nothing you can do, but you can do something: Support him. Be a friend to him. This might help him be kinder to himself.

I hope this helps!
Lori</description>
		<content:encoded><![CDATA[<p>Hi Donya,</p>
<p>Has he told you that he can&#8217;t accept your love, or is this your conclusion? Does he recognize he needs to work on forgiving himself? Does it seem he&#8217;s willing to do that work? (You don&#8217;t need to answer these questions for me; they&#8217;re just for you to consider). </p>
<p>If he is willing to help himself, perhaps you could suggest he speak with a therapist to work through his guilt.Ultimately, he needs to want to let go and forgive himself. No one else can do that for him. I know it can be frustrating when it seems like there&#8217;s nothing you can do, but you can do something: Support him. Be a friend to him. This might help him be kinder to himself.</p>
<p>I hope this helps!<br />
Lori</p>
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		<title>By: donya</title>
		<link>http://tinybuddha.com/blog/40-ways-to-let-go-and-feel-less-pain/comment-page-6/#comment-42935</link>
		<dc:creator>donya</dc:creator>
		<pubDate>Thu, 17 May 2012 10:20:00 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=1485#comment-42935</guid>
		<description>Actually  I have a different angel of the story . 6 months ago I met someone who has anger issues against himself  and a huge regret   for what he did to his wife, He cheated on her and fell in love with another woman. he is divorced now. I feel sorry for him cause he lives in circles and dark thoughts.  He lives in pain since 2 years. He can’t let it go. My problem  that am  in love with him now . I tried my best to take him out of it. He made huge mistake those shaped him to be a much  better guy now . He deserve to forgive himself. Am  afraid my relation with him will complicate his life more.  He likes me but he can’t accept my love unless he forgive himself. I can see what type of person he is now. I feel like I know him very well, sometimes better than he does .
 I want  your advice . do you think I should run away and leave him  or shall I keep supporting him and expect him to release his anger  and be mine. I love him so much.  
 
Thanks </description>
		<content:encoded><![CDATA[<p>Actually  I have a different angel of the story . 6 months ago I met someone who has anger issues against himself  and a huge regret   for what he did to his wife, He cheated on her and fell in love with another woman. he is divorced now. I feel sorry for him cause he lives in circles and dark thoughts.  He lives in pain since 2 years. He can’t let it go. My problem  that am  in love with him now . I tried my best to take him out of it. He made huge mistake those shaped him to be a much  better guy now . He deserve to forgive himself. Am  afraid my relation with him will complicate his life more.  He likes me but he can’t accept my love unless he forgive himself. I can see what type of person he is now. I feel like I know him very well, sometimes better than he does .<br />
 I want  your advice . do you think I should run away and leave him  or shall I keep supporting him and expect him to release his anger  and be mine. I love him so much. <br />
 <br />
Thanks </p>
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		<title>By: have to let it go</title>
		<link>http://tinybuddha.com/blog/40-ways-to-let-go-and-feel-less-pain/comment-page-6/#comment-42502</link>
		<dc:creator>have to let it go</dc:creator>
		<pubDate>Fri, 11 May 2012 20:30:00 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=1485#comment-42502</guid>
		<description>if something keeps other people arnd u happy u have to let it go, u r nt weak n u cn lket it go may be u find smthin gud fr urself. bcoz ppl who keep othr happy nvr evr god ll do injustice fr dm
</description>
		<content:encoded><![CDATA[<p>if something keeps other people arnd u happy u have to let it go, u r nt weak n u cn lket it go may be u find smthin gud fr urself. bcoz ppl who keep othr happy nvr evr god ll do injustice fr dm</p>
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		<title>By: Lv2terp</title>
		<link>http://tinybuddha.com/blog/40-ways-to-let-go-and-feel-less-pain/comment-page-6/#comment-42496</link>
		<dc:creator>Lv2terp</dc:creator>
		<pubDate>Fri, 11 May 2012 19:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=1485#comment-42496</guid>
		<description>FANTASTIC!!!!!!!!!!!! </description>
		<content:encoded><![CDATA[<p>FANTASTIC!!!!!!!!!!!! </p>
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		<title>By: laszrot</title>
		<link>http://tinybuddha.com/blog/40-ways-to-let-go-and-feel-less-pain/comment-page-6/#comment-42260</link>
		<dc:creator>laszrot</dc:creator>
		<pubDate>Wed, 09 May 2012 06:41:00 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=1485#comment-42260</guid>
		<description>The Messiah is really good with cases involving romance of making your lovely partner love you in your relationships. I should know. I went through two boyfriends with his help! The first time he told me to check under the bed and I found another girl&#039;s bra! So I knew he was cheating on me and I dumped him quick. After that I was single and alone so I bought a spell to bring someone into my life. I believed in psychics and Tarot cards before, but I had never tried a spell. I met my current boyfriend shortly after i finished the spell casting as he instruct me. We&#039;ve been together a year now the messiah contact  freemercytemple@yahoo.com  is really,really great! </description>
		<content:encoded><![CDATA[<p>The Messiah is really good with cases involving romance of making your lovely partner love you in your relationships. I should know. I went through two boyfriends with his help! The first time he told me to check under the bed and I found another girl&#8217;s bra! So I knew he was cheating on me and I dumped him quick. After that I was single and alone so I bought a spell to bring someone into my life. I believed in psychics and Tarot cards before, but I had never tried a spell. I met my current boyfriend shortly after i finished the spell casting as he instruct me. We&#8217;ve been together a year now the messiah contact  <a href="mailto:freemercytemple@yahoo.com">freemercytemple@yahoo.com</a>  is really,really great! </p>
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		<title>By: Lori Deschene</title>
		<link>http://tinybuddha.com/blog/40-ways-to-let-go-and-feel-less-pain/comment-page-6/#comment-41089</link>
		<dc:creator>Lori Deschene</dc:creator>
		<pubDate>Thu, 26 Apr 2012 22:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=1485#comment-41089</guid>
		<description>Is there any way to have your mother in your life with stronger boundaries, so that she is not able to hurt you? I think that&#039;s the biggest challenge when it comes to forgiveness and relationships: It&#039;s much harder to do either if the relationship doesn&#039;t change.

I actually wrote another post that may be helpful to you:

http://tinybuddha.com/blog/how-to-maintain-a-relationship-with-a-loved-one-who-has-hurt-you/

I hope this helps!

Lori</description>
		<content:encoded><![CDATA[<p>Is there any way to have your mother in your life with stronger boundaries, so that she is not able to hurt you? I think that&#8217;s the biggest challenge when it comes to forgiveness and relationships: It&#8217;s much harder to do either if the relationship doesn&#8217;t change.</p>
<p>I actually wrote another post that may be helpful to you:</p>
<p><a href="http://tinybuddha.com/blog/how-to-maintain-a-relationship-with-a-loved-one-who-has-hurt-you/" rel="nofollow">http://tinybuddha.com/blog/how-to-maintain-a-relationship-with-a-loved-one-who-has-hurt-you/</a></p>
<p>I hope this helps!</p>
<p>Lori</p>
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		<title>By: TomL</title>
		<link>http://tinybuddha.com/blog/40-ways-to-let-go-and-feel-less-pain/comment-page-6/#comment-41071</link>
		<dc:creator>TomL</dc:creator>
		<pubDate>Thu, 26 Apr 2012 19:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=1485#comment-41071</guid>
		<description>I&#039;ve had a lot of anger and resentment towards my family.  They&#039;ve treated me with such disrespect over the years and then they want to get together for holidays and pretend like nothing has happened.  A couple of years ago, for my own salvation, I had to cut them out of my life as it was too painful to keep incurring their thoughtless acts and painful words.  Here&#039;s the thing, my mother is in her mid 80&#039;s and I know she doesn&#039;t have many years left.  I want to let go of all this hurt and anger, but it seems so hard to do.  I&#039;ve tried some of the techniques listed above, but I find myself still thinking about the past.  I feel like if I just forgive them, it&#039;s another invite to them to walk all over me again.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve had a lot of anger and resentment towards my family.  They&#8217;ve treated me with such disrespect over the years and then they want to get together for holidays and pretend like nothing has happened.  A couple of years ago, for my own salvation, I had to cut them out of my life as it was too painful to keep incurring their thoughtless acts and painful words.  Here&#8217;s the thing, my mother is in her mid 80&#8242;s and I know she doesn&#8217;t have many years left.  I want to let go of all this hurt and anger, but it seems so hard to do.  I&#8217;ve tried some of the techniques listed above, but I find myself still thinking about the past.  I feel like if I just forgive them, it&#8217;s another invite to them to walk all over me again.</p>
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		<title>By: Lori Deschene</title>
		<link>http://tinybuddha.com/blog/40-ways-to-let-go-and-feel-less-pain/comment-page-6/#comment-40956</link>
		<dc:creator>Lori Deschene</dc:creator>
		<pubDate>Wed, 25 Apr 2012 15:49:00 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=1485#comment-40956</guid>
		<description>I&#039;m so glad you enjoyed it! I don&#039;t mind at all if you publish some of this list. I&#039;d appreciate it if you&#039;d mention this post is from Tiny Buddha, include my byline, and also include a link that reads &quot;Read the rest of this post&quot; so readers can find the whole post here. Thank you so much for asking!</description>
		<content:encoded><![CDATA[<p>I&#8217;m so glad you enjoyed it! I don&#8217;t mind at all if you publish some of this list. I&#8217;d appreciate it if you&#8217;d mention this post is from Tiny Buddha, include my byline, and also include a link that reads &#8220;Read the rest of this post&#8221; so readers can find the whole post here. Thank you so much for asking!</p>
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		<title>By: Devin</title>
		<link>http://tinybuddha.com/blog/40-ways-to-let-go-and-feel-less-pain/comment-page-6/#comment-40952</link>
		<dc:creator>Devin</dc:creator>
		<pubDate>Wed, 25 Apr 2012 15:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=1485#comment-40952</guid>
		<description>Great list. Do you mind if I republish some/all of this post? If it&#039;s okay, let me know how to credit/linkback to you :) </description>
		<content:encoded><![CDATA[<p>Great list. Do you mind if I republish some/all of this post? If it&#8217;s okay, let me know how to credit/linkback to you <img src='http://cdn.tinybuddha.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
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