Comments on: How to Connect with Your Body to Feel Balanced: 10 Grounding Techniques http://tinybuddha.com/blog/how-to-connect-with-yourself-and-feel-balanced-10-grounding-techniques/ simple wisdom for complex lives Sat, 11 Feb 2012 11:27:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: david http://tinybuddha.com/blog/how-to-connect-with-yourself-and-feel-balanced-10-grounding-techniques/comment-page-1/#comment-17403 david Mon, 08 Aug 2011 20:01:00 +0000 http://tinybuddha.com/?p=4757#comment-17403 You can also try using indoor grounding product from the Earthing Institute. I find them very helpful when I can walk outside in my bare feet. david You can also try using indoor grounding product from the Earthing Institute. I find them very helpful when I can walk outside in my bare feet.

david

]]> By: Resources: Links to Grounding/Coping S « Kate1975's Blog http://tinybuddha.com/blog/how-to-connect-with-yourself-and-feel-balanced-10-grounding-techniques/comment-page-1/#comment-10325 Resources: Links to Grounding/Coping S « Kate1975's Blog Tue, 08 Mar 2011 02:50:40 +0000 http://tinybuddha.com/?p=4757#comment-10325 [...] 10 Grounding Techniques [...] [...] 10 Grounding Techniques [...]

]]> By: Sam Russell http://tinybuddha.com/blog/how-to-connect-with-yourself-and-feel-balanced-10-grounding-techniques/comment-page-1/#comment-4033 Sam Russell Mon, 23 Aug 2010 10:19:00 +0000 http://tinybuddha.com/?p=4757#comment-4033 You're welcome Tara, thank you for taking the time to stop by and read. Kudos You’re welcome Tara, thank you for taking the time to stop by and read.

Kudos

]]> By: Sam Russell http://tinybuddha.com/blog/how-to-connect-with-yourself-and-feel-balanced-10-grounding-techniques/comment-page-1/#comment-4034 Sam Russell Mon, 23 Aug 2010 10:18:00 +0000 http://tinybuddha.com/?p=4757#comment-4034 :O Brazilexile - what a fantastic exercise! *scribbles it down in a notebook* I shall definitely be using that one! Kudos to you my friend :D :O

Brazilexile – what a fantastic exercise! *scribbles it down in a notebook*

I shall definitely be using that one!

Kudos to you my friend :D

]]> By: Brazilexile http://tinybuddha.com/blog/how-to-connect-with-yourself-and-feel-balanced-10-grounding-techniques/comment-page-1/#comment-3541 Brazilexile Sat, 24 Jul 2010 02:07:13 +0000 http://tinybuddha.com/?p=4757#comment-3541 I play a categories game that helps me feel connected to the world again. I pick a category like fruits and vegetables then list them off alphabetically: Apple, Banana, Cantaloupe, Date, Eggplant, Fig... etc... Sometimes I get a friend to join in on the game and it's guaranteed laughter as we try to figure out the Q's and Y's! I play a categories game that helps me feel connected to the world again. I pick a category like fruits and vegetables then list them off alphabetically: Apple, Banana, Cantaloupe, Date, Eggplant, Fig… etc… Sometimes I get a friend to join in on the game and it's guaranteed laughter as we try to figure out the Q's and Y's!

]]> By: On Dealing with Fear: Stop Judging Yourself and Be | tinybuddha.com http://tinybuddha.com/blog/how-to-connect-with-yourself-and-feel-balanced-10-grounding-techniques/comment-page-1/#comment-3523 On Dealing with Fear: Stop Judging Yourself and Be | tinybuddha.com Fri, 23 Jul 2010 03:48:29 +0000 http://tinybuddha.com/?p=4757#comment-3523 [...] How to Connect with Your Body to Feel Balanced: 10 Simple Grounding Techniques [...] [...] How to Connect with Your Body to Feel Balanced: 10 Simple Grounding Techniques [...]

]]> By: Invacare Sleep knit Hospital Bed Fitted Bottom Sheet Sleep-knit Hospital Bed Fitted Bottom Sheet | medical_medical http://tinybuddha.com/blog/how-to-connect-with-yourself-and-feel-balanced-10-grounding-techniques/comment-page-1/#comment-3330 Invacare Sleep knit Hospital Bed Fitted Bottom Sheet Sleep-knit Hospital Bed Fitted Bottom Sheet | medical_medical Sun, 04 Jul 2010 18:11:33 +0000 http://tinybuddha.com/?p=4757#comment-3330 [...] How to Connect with Your Body to Feel Balanced: 10 Grounding Techniques | tinybuddha.com [...] [...] How to Connect with Your Body to Feel Balanced: 10 Grounding Techniques | tinybuddha.com [...]

]]> By: John Sherry http://tinybuddha.com/blog/how-to-connect-with-yourself-and-feel-balanced-10-grounding-techniques/comment-page-1/#comment-3186 John Sherry Fri, 18 Jun 2010 19:53:25 +0000 http://tinybuddha.com/?p=4757#comment-3186 I'm going in No10 with 'Open up Dialogue with your Body'. We never listen to our body and what it wants to say though we expect it to do the very same on our behalf. I've been trying to listen to what lies behind the pains, joys, aches and tiredness and the warm excitement. It takes time but I now have distinct knowledge of each subtle nuance and what my body is communicating. After all, we are in this life together!! I'm going in No10 with 'Open up Dialogue with your Body'. We never listen to our body and what it wants to say though we expect it to do the very same on our behalf. I've been trying to listen to what lies behind the pains, joys, aches and tiredness and the warm excitement. It takes time but I now have distinct knowledge of each subtle nuance and what my body is communicating. After all, we are in this life together!!

]]> By: Tara Mohr http://tinybuddha.com/blog/how-to-connect-with-yourself-and-feel-balanced-10-grounding-techniques/comment-page-1/#comment-3166 Tara Mohr Thu, 17 Jun 2010 02:48:34 +0000 http://tinybuddha.com/?p=4757#comment-3166 Totally delightful! I love the practicality and inventiveness of your 10 tools. Thank you! Totally delightful! I love the practicality and inventiveness of your 10 tools. Thank you!

]]> By: 40ozmilkshake http://tinybuddha.com/blog/how-to-connect-with-yourself-and-feel-balanced-10-grounding-techniques/comment-page-1/#comment-3154 40ozmilkshake Wed, 16 Jun 2010 00:34:31 +0000 http://tinybuddha.com/?p=4757#comment-3154 It is really helpful to remember than sometimes the simplest things can help bring us out of our heads and back to earth. When I feel like I'm stuck, I:<br>* Tidy my room<br>* Play bongos<br>* Bake cookies<br>As I believe you were alluding to, the process of completion itself can be very freeing. My object of comfort is a plastic replica of the unicorns that Edward James Almos's character makes in the film "Blade Runner". Thanks for the great post! It is really helpful to remember than sometimes the simplest things can help bring us out of our heads and back to earth. When I feel like I'm stuck, I:
* Tidy my room
* Play bongos
* Bake cookies
As I believe you were alluding to, the process of completion itself can be very freeing. My object of comfort is a plastic replica of the unicorns that Edward James Almos's character makes in the film “Blade Runner”. Thanks for the great post!

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