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	<title>Comments on: On Catching Thoughts Before They Become Emotional Reactions</title>
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	<link>http://tinybuddha.com/blog/on-catching-thoughts-before-they-become-emotional-reactions/</link>
	<description>simple wisdom for complex lives</description>
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		<title>By: Kioutas</title>
		<link>http://tinybuddha.com/blog/on-catching-thoughts-before-they-become-emotional-reactions/comment-page-1/#comment-30709</link>
		<dc:creator>Kioutas</dc:creator>
		<pubDate>Thu, 05 Jan 2012 00:38:00 +0000</pubDate>
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		<description>You are not living in an age where these tools are readily available, rather you are living in an age where this has been largely forgotten.  The Orthodox Christians have touted &quot;watchfulness&quot; for at least 1000 years.  </description>
		<content:encoded><![CDATA[<p>You are not living in an age where these tools are readily available, rather you are living in an age where this has been largely forgotten.  The Orthodox Christians have touted &#8220;watchfulness&#8221; for at least 1000 years.  </p>
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		<title>By: I Didn&#8217;t Hear Him &#124; How To Fix My Relationship</title>
		<link>http://tinybuddha.com/blog/on-catching-thoughts-before-they-become-emotional-reactions/comment-page-1/#comment-21579</link>
		<dc:creator>I Didn&#8217;t Hear Him &#124; How To Fix My Relationship</dc:creator>
		<pubDate>Wed, 02 Nov 2011 12:16:37 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=2550#comment-21579</guid>
		<description>[...] couples through a powerful marriage seminar that saves marriages from separation or divorce.You’ve had it happen to you. You said something as clearly as you could and the other person  re...right? Maybe not. Watch what happens to the meaning when you change emphasis from one word to [...]</description>
		<content:encoded><![CDATA[<p>[...] couples through a powerful marriage seminar that saves marriages from separation or divorce.You’ve had it happen to you. You said something as clearly as you could and the other person  re&#8230;right? Maybe not. Watch what happens to the meaning when you change emphasis from one word to [...]</p>
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		<title>By: Meditation Redefined: Dropping Your Assumptions &#171; Your Feminine Birthright</title>
		<link>http://tinybuddha.com/blog/on-catching-thoughts-before-they-become-emotional-reactions/comment-page-1/#comment-21475</link>
		<dc:creator>Meditation Redefined: Dropping Your Assumptions &#171; Your Feminine Birthright</dc:creator>
		<pubDate>Fri, 28 Oct 2011 14:24:28 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=2550#comment-21475</guid>
		<description>[...] often throughout our days we are lost in our thoughts. We may be on the train or in the shower, but in our heads we are already giving that important [...]</description>
		<content:encoded><![CDATA[<p>[...] often throughout our days we are lost in our thoughts. We may be on the train or in the shower, but in our heads we are already giving that important [...]</p>
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	<item>
		<title>By: How to Meditate at Any Time without Meditating &#124; Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In</title>
		<link>http://tinybuddha.com/blog/on-catching-thoughts-before-they-become-emotional-reactions/comment-page-1/#comment-21250</link>
		<dc:creator>How to Meditate at Any Time without Meditating &#124; Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In</dc:creator>
		<pubDate>Thu, 20 Oct 2011 03:57:49 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=2550#comment-21250</guid>
		<description>[...] often throughout our days we are lost in our thoughts. We may be on the train or in the shower, but in our heads we are already giving that important [...]</description>
		<content:encoded><![CDATA[<p>[...] often throughout our days we are lost in our thoughts. We may be on the train or in the shower, but in our heads we are already giving that important [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Book Giveaway and Review: A Lamp in the Darkness &#124; Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In</title>
		<link>http://tinybuddha.com/blog/on-catching-thoughts-before-they-become-emotional-reactions/comment-page-1/#comment-18696</link>
		<dc:creator>Book Giveaway and Review: A Lamp in the Darkness &#124; Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In</dc:creator>
		<pubDate>Thu, 01 Sep 2011 03:56:36 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=2550#comment-18696</guid>
		<description>[...] I waded deep into hours of uncertainty, where I realized my deepest pain was coming from my fears, obsessive thoughts, and ensuing emotions. Luckily, I soon learned that I’m in no immediate danger, but I know there [...]</description>
		<content:encoded><![CDATA[<p>[...] I waded deep into hours of uncertainty, where I realized my deepest pain was coming from my fears, obsessive thoughts, and ensuing emotions. Luckily, I soon learned that I’m in no immediate danger, but I know there [...]</p>
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		<title>By: Handling the &#8220;Tell Me About Your Last Relationship&#8221; Question &#124; Dating Advice Review</title>
		<link>http://tinybuddha.com/blog/on-catching-thoughts-before-they-become-emotional-reactions/comment-page-1/#comment-17366</link>
		<dc:creator>Handling the &#8220;Tell Me About Your Last Relationship&#8221; Question &#124; Dating Advice Review</dc:creator>
		<pubDate>Mon, 08 Aug 2011 05:54:38 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=2550#comment-17366</guid>
		<description>[...]   .hilite { color: #fff; background-color: #f93; }  Tell Me About Your Last Relationship&#8230;On Catching Thoughts Before They Become Emotional Reactions // 0) { //0==expires on browser close var cdate = new Date(); [...]</description>
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		<title>By: Enlightenment ~ On Catching Thoughts Before They Become Emotional Reactions &#124; The Trader&#39;s News</title>
		<link>http://tinybuddha.com/blog/on-catching-thoughts-before-they-become-emotional-reactions/comment-page-1/#comment-3332</link>
		<dc:creator>Enlightenment ~ On Catching Thoughts Before They Become Emotional Reactions &#124; The Trader&#39;s News</dc:creator>
		<pubDate>Sun, 04 Jul 2010 22:06:30 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=2550#comment-3332</guid>
		<description>[...] Thoughts Before They Become Emotional&#160;Reactions  Posted on July 5, 2010 by TheTrader&#039;sNews   On Catching Thoughts Before They Become Emotional Reactions Possibly related posts: (automatically [...]</description>
		<content:encoded><![CDATA[<p>[...] Thoughts Before They Become Emotional&nbsp;Reactions  Posted on July 5, 2010 by TheTrader&#39;sNews   On Catching Thoughts Before They Become Emotional Reactions Possibly related posts: (automatically [...]</p>
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	<item>
		<title>By: 8 Ways to Increase Your Joy Factor &#124; tinybuddha.com</title>
		<link>http://tinybuddha.com/blog/on-catching-thoughts-before-they-become-emotional-reactions/comment-page-1/#comment-2965</link>
		<dc:creator>8 Ways to Increase Your Joy Factor &#124; tinybuddha.com</dc:creator>
		<pubDate>Sat, 05 Jun 2010 19:02:15 +0000</pubDate>
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		<description>[...] On Catching Thoughts Before They Become Emotional Reactions    SHARETHIS.addEntry({ title: &quot;8 Ways to Increase Your Joy Factor&quot;, url: &quot;http://tinybuddha.com/blog/8-ways-to-increase-your-joy-factor/&quot; }); Share   tweetmeme_style = &#039;compact&#039;; tweetmeme_url = &#039;http://tinybuddha.com/blog/8-ways-to-increase-your-joy-factor/&#039;; tweetmeme_source = &#039;tinybuddha&#039;; [...]</description>
		<content:encoded><![CDATA[<p>[...] On Catching Thoughts Before They Become Emotional Reactions    SHARETHIS.addEntry({ title: &quot;8 Ways to Increase Your Joy Factor&quot;, url: &quot;<a href="http://tinybuddha.com/blog/8-ways-to-increase-your-joy-factor/&#038;quot" rel="nofollow">http://tinybuddha.com/blog/8-ways-to-increase-your-joy-factor/&#038;quot</a>; }); Share   tweetmeme_style = &#39;compact&#39;; tweetmeme_url = &#39;<a href="http://tinybuddha.com/blog/8-ways-to-increase-your-joy-factor/&#038;#39" rel="nofollow">http://tinybuddha.com/blog/8-ways-to-increase-your-joy-factor/&#038;#39</a>;; tweetmeme_source = &#39;tinybuddha&#39;; [...]</p>
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		<title>By: 10 Ways to Slow Down and Still Get Things Done &#124; tinybuddha.com</title>
		<link>http://tinybuddha.com/blog/on-catching-thoughts-before-they-become-emotional-reactions/comment-page-1/#comment-2681</link>
		<dc:creator>10 Ways to Slow Down and Still Get Things Done &#124; tinybuddha.com</dc:creator>
		<pubDate>Fri, 07 May 2010 07:41:56 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=2550#comment-2681</guid>
		<description>[...] On Catching Thoughts Before They Become Emotional Reactions    SHARETHIS.addEntry({ title: &quot;10 Ways to Slow Down and Still Get Things Done&quot;, url: &quot;http://tinybuddha.com/blog/10-ways-to-slow-down-and-still-get-things-done/&quot; }); Share   tweetmeme_style = &#039;compact&#039;; tweetmeme_url = &#039;http://tinybuddha.com/blog/10-ways-to-slow-down-and-still-get-things-done/&#039;; tweetmeme_source = &#039;tinybuddha&#039;; [...]</description>
		<content:encoded><![CDATA[<p>[...] On Catching Thoughts Before They Become Emotional Reactions    SHARETHIS.addEntry({ title: &quot;10 Ways to Slow Down and Still Get Things Done&quot;, url: &quot;<a href="http://tinybuddha.com/blog/10-ways-to-slow-down-and-still-get-things-done/&#038;quot" rel="nofollow">http://tinybuddha.com/blog/10-ways-to-slow-down-and-still-get-things-done/&#038;quot</a>; }); Share   tweetmeme_style = &#39;compact&#39;; tweetmeme_url = &#39;<a href="http://tinybuddha.com/blog/10-ways-to-slow-down-and-still-get-things-done/&#038;#39" rel="nofollow">http://tinybuddha.com/blog/10-ways-to-slow-down-and-still-get-things-done/&#038;#39</a>;; tweetmeme_source = &#39;tinybuddha&#39;; [...]</p>
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		<title>By: like finally &#171; ENDLESS RANTS.</title>
		<link>http://tinybuddha.com/blog/on-catching-thoughts-before-they-become-emotional-reactions/comment-page-1/#comment-1578</link>
		<dc:creator>like finally &#171; ENDLESS RANTS.</dc:creator>
		<pubDate>Sat, 27 Mar 2010 05:01:58 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=2550#comment-1578</guid>
		<description>[...] ref:  http://tinybuddha.com/blog/on-catching-thoughts-before-they-become-emotional-reactions/ [...]</description>
		<content:encoded><![CDATA[<p>[...] ref:  <a href="http://tinybuddha.com/blog/on-catching-thoughts-before-they-become-emotional-reactions/" rel="nofollow">http://tinybuddha.com/blog/on-catching-thoughts-before-they-become-emotional-reactions/</a> [...]</p>
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