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	<title>Comments on: Worry Serves No Useful Purpose</title>
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	<link>http://tinybuddha.com/blog/worry-serves-no-useful-purpose-2/</link>
	<description>simple wisdom for complex lives.</description>
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		<title>By: January 5, 2010 &#124; tinybuddha.com</title>
		<link>http://tinybuddha.com/blog/worry-serves-no-useful-purpose-2/comment-page-1/#comment-991</link>
		<dc:creator>January 5, 2010 &#124; tinybuddha.com</dc:creator>
		<pubDate>Tue, 05 Jan 2010 07:06:40 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=203#comment-991</guid>
		<description>[...] Eckhart Tolle said, &#8220;Worry pretends to be necessary but serves no useful purpose.&#8221; Perhaps keeping these ideas in mind will make it easier to [...]</description>
		<content:encoded><![CDATA[<p>[...] Eckhart Tolle said, &#8220;Worry pretends to be necessary but serves no useful purpose.&#8221; Perhaps keeping these ideas in mind will make it easier to [...]</p>
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		<title>By: Positive Thinking Redefined for Deeper Happiness &#171; tinybuddha.com</title>
		<link>http://tinybuddha.com/blog/worry-serves-no-useful-purpose-2/comment-page-1/#comment-285</link>
		<dc:creator>Positive Thinking Redefined for Deeper Happiness &#171; tinybuddha.com</dc:creator>
		<pubDate>Wed, 21 Oct 2009 15:48:18 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=203#comment-285</guid>
		<description>[...] Worry Serves No Useful Purpose [...]</description>
		<content:encoded><![CDATA[<p>[...] Worry Serves No Useful Purpose [...]</p>
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		<title>By: 2 Ways You Think Yourself Unhappy (and 10 Things to Do About It) &#171; tinybuddha.com</title>
		<link>http://tinybuddha.com/blog/worry-serves-no-useful-purpose-2/comment-page-1/#comment-248</link>
		<dc:creator>2 Ways You Think Yourself Unhappy (and 10 Things to Do About It) &#171; tinybuddha.com</dc:creator>
		<pubDate>Wed, 14 Oct 2009 07:18:12 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=203#comment-248</guid>
		<description>[...] Worry Serves No Useful Purpose [...]</description>
		<content:encoded><![CDATA[<p>[...] Worry Serves No Useful Purpose [...]</p>
]]></content:encoded>
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		<title>By: Chris Tan</title>
		<link>http://tinybuddha.com/blog/worry-serves-no-useful-purpose-2/comment-page-1/#comment-208</link>
		<dc:creator>Chris Tan</dc:creator>
		<pubDate>Tue, 06 Oct 2009 20:54:32 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=203#comment-208</guid>
		<description>iConcur</description>
		<content:encoded><![CDATA[<p>iConcur</p>
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		<title>By: 10 Ways&#8230; &#171; Whit&#39;s Blog</title>
		<link>http://tinybuddha.com/blog/worry-serves-no-useful-purpose-2/comment-page-1/#comment-202</link>
		<dc:creator>10 Ways&#8230; &#171; Whit&#39;s Blog</dc:creator>
		<pubDate>Tue, 06 Oct 2009 03:00:56 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=203#comment-202</guid>
		<description>[...] by watching House. She blogs about personal growth and positive thinking at seeinggood.com. Read her other tiny buddha contribution here. Possibly related posts: (automatically generated)Simple Plan &#8211; Welcome To My Life lyricsDress [...]</description>
		<content:encoded><![CDATA[<p>[...] by watching House. She blogs about personal growth and positive thinking at seeinggood.com. Read her other tiny buddha contribution here. Possibly related posts: (automatically generated)Simple Plan &#8211; Welcome To My Life lyricsDress [...]</p>
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		<title>By: 10 Ways I Know There&#8217;s Nothing Wrong with You (or Me) &#171; tinybuddha.com</title>
		<link>http://tinybuddha.com/blog/worry-serves-no-useful-purpose-2/comment-page-1/#comment-182</link>
		<dc:creator>10 Ways I Know There&#8217;s Nothing Wrong with You (or Me) &#171; tinybuddha.com</dc:creator>
		<pubDate>Mon, 05 Oct 2009 07:07:44 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=203#comment-182</guid>
		<description>[...] Lori Deschene is a San Francisco-based freelance writer who believes three things: an ounce of brutal honesty is worth more than tons of praise; it’s never too late to be who you really want to be; everything you need to know about the world you can learn by watching House. She blogs about personal growth and positive thinking at seeinggood.com. Read her other tiny buddha contribution here. [...]</description>
		<content:encoded><![CDATA[<p>[...] Lori Deschene is a San Francisco-based freelance writer who believes three things: an ounce of brutal honesty is worth more than tons of praise; it’s never too late to be who you really want to be; everything you need to know about the world you can learn by watching House. She blogs about personal growth and positive thinking at seeinggood.com. Read her other tiny buddha contribution here. [...]</p>
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		<title>By: Panic Attack! (It&#8217;s Never Lupus) &#124; Seeing Good</title>
		<link>http://tinybuddha.com/blog/worry-serves-no-useful-purpose-2/comment-page-1/#comment-28</link>
		<dc:creator>Panic Attack! (It&#8217;s Never Lupus) &#124; Seeing Good</dc:creator>
		<pubDate>Fri, 11 Sep 2009 06:38:23 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=203#comment-28</guid>
		<description>[...] recently wrote a guest post for the newly launched tinybuddha.com that chronicles my experience in the ER before my 30th [...]</description>
		<content:encoded><![CDATA[<p>[...] recently wrote a guest post for the newly launched tinybuddha.com that chronicles my experience in the ER before my 30th [...]</p>
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		<title>By: Lori</title>
		<link>http://tinybuddha.com/blog/worry-serves-no-useful-purpose-2/comment-page-1/#comment-26</link>
		<dc:creator>Lori</dc:creator>
		<pubDate>Thu, 10 Sep 2009 22:33:40 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=203#comment-26</guid>
		<description>It&#039;s fascinating what affect the mind has on the body, huh? I have noticed that whenever I go through periods of immense stress I start seeing physical symptoms. And then I worry about the symptoms. It&#039;s a horrible vicious cycle! I&#039;m learning slowly to find a sense of calm--whether things are going well or not. I can&#039;t always control outside circumstances, but I can control how I respond to them.</description>
		<content:encoded><![CDATA[<p>It&#39;s fascinating what affect the mind has on the body, huh? I have noticed that whenever I go through periods of immense stress I start seeing physical symptoms. And then I worry about the symptoms. It&#39;s a horrible vicious cycle! I&#39;m learning slowly to find a sense of calm&#8211;whether things are going well or not. I can&#39;t always control outside circumstances, but I can control how I respond to them.</p>
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		<title>By: Tweets that mention Worry Serves No Useful Purpose « tinybuddha.com -- Topsy.com</title>
		<link>http://tinybuddha.com/blog/worry-serves-no-useful-purpose-2/comment-page-1/#comment-18</link>
		<dc:creator>Tweets that mention Worry Serves No Useful Purpose « tinybuddha.com -- Topsy.com</dc:creator>
		<pubDate>Thu, 10 Sep 2009 02:54:25 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=203#comment-18</guid>
		<description>[...] This post was mentioned on Twitter by Chris Pugh. Chris Pugh said: RT @tweetmeme Worry Serves No Useful Purpose « tinybuddha.com http://bit.ly/1V8OZB [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Chris Pugh. Chris Pugh said: RT @tweetmeme Worry Serves No Useful Purpose « tinybuddha.com <a href="http://bit.ly/1V8OZB" rel="nofollow">http://bit.ly/1V8OZB</a> [...]</p>
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		<title>By: Jim Schmidt</title>
		<link>http://tinybuddha.com/blog/worry-serves-no-useful-purpose-2/comment-page-1/#comment-9</link>
		<dc:creator>Jim Schmidt</dc:creator>
		<pubDate>Wed, 09 Sep 2009 17:58:34 +0000</pubDate>
		<guid isPermaLink="false">http://tinybuddha.com/?p=203#comment-9</guid>
		<description>I always tell my wife the same thing, that worrying is just a waste of time and energy. Of course, it was different when I did it, because I&#039;m a hypochondriac who actually has things wrong with him, so it can&#039;t be helped. However, at some point over the summer, somewhere between getting my CPAP machine so I could breathe at night, the family vacation, my 40th birthday, and the massage therapy to treat a chronic neck problem, I learned to stop worrying so much. The constant roar in my head about this thing or that that&#039;s going wrong or could go wrong quieted to little more than a gentle breeze in the back of my mind. Shortly after that, my stomach problems cleared up, the pains in my chest eased, I stopped yelling at the kids so much, and life in general improved. Listening to your own advice is a very good idea sometimes.</description>
		<content:encoded><![CDATA[<p>I always tell my wife the same thing, that worrying is just a waste of time and energy. Of course, it was different when I did it, because I&#39;m a hypochondriac who actually has things wrong with him, so it can&#39;t be helped. However, at some point over the summer, somewhere between getting my CPAP machine so I could breathe at night, the family vacation, my 40th birthday, and the massage therapy to treat a chronic neck problem, I learned to stop worrying so much. The constant roar in my head about this thing or that that&#39;s going wrong or could go wrong quieted to little more than a gentle breeze in the back of my mind. Shortly after that, my stomach problems cleared up, the pains in my chest eased, I stopped yelling at the kids so much, and life in general improved. Listening to your own advice is a very good idea sometimes.</p>
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