“Never apologize for showing feelings. When you do so, you apologize for the truth.” ~Benjamin Disraeli
Each day, month, or year I want to be something different when I grow up. At some point I want to open up a smoothie truck with a best friend, I want to teach yoga to cancer patients, and I want to travel to Australia and become a bartender just to support myself.… Read More
“Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest.” ~Sri Chinmoy
We live in a world of judgment. We qualify everything in varying degrees of right and wrong, good and bad, pretty and ugly.
We are taught from earliest childhood to judge everything and everyone.… Read More
“Don’t be afraid to go out on a limb. That’s where the fruit is.” ~H. Jackson Browne
When I close my eyes and ponder the dreams that I have, the hopes and wishes that I cradle in my heart, I wonder what has prevented me from reaching for and achieving them. … Read More
“Peace of mind is not the absence of conflict from life, but the ability to cope with it.” ~Unknown
Like many people, I lived my life for a lot of years failing to understand inner peace is a choice. I am not sure what I thought. Perhaps I didn’t believe anyone could feel a lasting peace inside.… Read More
“We are what we think. All that we are arises with our thoughts. With our thoughts, we make our world.” ~Buddha
Your life is much like a radio.
If you’re in control of it, then you can actually tune in and make sense. Then you can set your dial on the talk-back radio show, listen to that, and learn some things, or you can set your dial onto music and have an enjoyable time.… Read More
“Fear: False Evidence Appearing Real.” ~Neale Donald Walsch
In a moment of despair—moments I find have been increasing this year—I turned to this site for a little comfort. After reading a couple articles, seeing that I wasn’t alone in what I was feeling, I still couldn’t help but remain terrified of the next part of my life.… Read More
“If you count all your assets, you always show a profit.” ~Robert Quillen
This weekend someone broke into my apartment and stole everything of significant monetary value that I owned.
They stole my jewelry box, with pieces I got from my boyfriend, his mother, and my sister, after she’d gone through a break-up and wanted to unload a vast collection from her past.… Read More
“Learn from yesterday, live for today, hope for tomorrow.” ~Albert Einstein
There I was in January, on the floor, physically and emotionally. From the outside, I probably looked like every one else attending yoga class off Robertson Blvd. that Sunday morning, but to me, on the inside, especially within my heart, I was in shambles.… Read More
“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela
My dog, Elvis, is a sweetheart and a scaredy cat. When our vet found him, he was roaming free with a wire collar embedded in his neck and a raging case of mange. It took her thirty minutes to chase him down and three months to nurse him back to health.… Read More
“Fear is a natural reaction to moving closer to the truth.” ~Pema Chodron
Though there are many events outside of our control, we do have the power to change our own lives. So what’s stopping us?
In a word: fear.
Fear is a great survival instinct. It helped our ancestors survive the rigors of daily life.… Read More
“When you doubt your power, you give power to your doubt.” ~Honore de Balzac
A while back I began to feel out of sorts with my writing. It happened after coming down from the high of creating almost nonstop with my inner muse. I noticed that I began to feel down, like the feeling one gets after being at the amusement park when the excitement is over.… Read More
“Fear: False Evidence Appearing Real.” ~Unknown
Once upon a time, there was a young woman who carried Fear as her constant companion.
It wasn’t fear of wild animals, impending danger, or the shadows that lurk in the night. In fact, her friend Fear had become disassociated with any real thing. It had become an entity all its own that could morph and wind its way into any circumstance the woman happened to be in.… Read More
Happy Tuesday friends! As you may already know from reading my recent posts, today is the day of my myomectomy surgery.
I decided not to publish a guest post today, since I will not be around to share it on the Tiny Buddha social media pages, moderate comments, or respond to emails.… Read More
“Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.” ~Melody Beattie
I’ve never had a problem with forgiveness.
In high school my mother and I would argue endlessly. Her lectures and my rebellion both had no end. While it was true that my mother had her faults, my independence caused me to be less than willing to follow her direction.… Read More
“Letting go isn’t the end of the world; it’s the beginning of a new life.” ~Unknown
Last December I found myself sitting on my floor, having just left my job and a ten-year relationship. As a result, I was about to leave my home too. In front of me was a mountain of possessions that I somehow had to take with me to wherever I was going next.… Read More
“Use what language you will, you can never say anything but what you are.” ~Ralph Waldo Emerson
Imagine using a new language that prevents you from blaming others, being reactive, manipulating, fearing anything in the outside world, needing social approval, being offended by others, and being controlled or controlling others.… Read More
“Have respect for yourself, and patience and compassion. With these, you can handle anything.” ~Jack Kornfield
I find it hard to do things I know are good for me, harder than anything else in my day-to-day life.
Yoga, meditation, journaling: these have all been invaluable tools during my personal journey, yet I have to will, sometimes fight myself in order to do them.… Read More
“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” ~John Allen Paulos
A year ago I was finishing my degree in the UK. And I feel in love.
I was confused about my life. What was I supposed to do after my degree?… Read More
“If you concentrate on what you don’t have, you will never, ever have enough.” ~Oprah Winfrey
I’ve often compared myself to others and imagined that they have a better life than I do.
The youngest of eight children, I grew up with a mother who often said, “So and so must really be happy!… Read More
“The grass is not, in fact, always greener on the other side of the fence. Fences have nothing to do with it. The grass is greenest where it is watered. When crossing over fences carry water with you and tend the grass wherever you may be.” ~Robert Fulghum
For as long as I can remember, I have been an ardent keeper of a life to-do list.… Read More