Menu
Announcement: Wish you could change the past? Learn to let go and create a life you love with the Tiny Buddha course!

Category “happiness & fun”

Happy Man Jumping

Living for Yourself So You Won’t Die Full of Regrets

“One day your life will flash before your eyes. Make sure it’s worth watching.” ~Unknown

A mother was walking down the street with her two little sons. A man stopped to admire them and he asked, “You must be so

Happy Woman with Dandelions

The Key to Happiness: Accept Yourself & Stop Seeking Approval

“Acceptance is not submission; it is acknowledgment of the facts of a situation, then deciding what you’re going to do about it.” ~Kathleen Casey Thiesen

I think many of us get caught in a vicious cycle of thinking that would …

Open Heart

Overcoming the Fear of Vulnerability and Unlocking Your Power

“To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.” ~Criss Jami

Wanting to avoid pain and shield ourselves from it is natural—and, by the way, completely not possible, because as we …

Healing

Mind Over Melodrama: 5 Lessons on Self-Awareness and Healing

“Be what you are. This is the first step toward becoming better than you are.” ~Julius Charles Hare

In a few months it will be the two and a half year anniversary of my mental breakdown.

I don’t really celebrate …

Sad Girl

How to Deal with Criticism Well: 25 Reasons to Embrace It

“Criticism is something you can easily avoid by saying nothing, doing nothing, and being nothing.” ~Aristotle

At the end of the day, when I feel completely exhausted, it often has nothing to do with all the things I’ve done.

It’s …

Woman with hourglass

Wanting More Time: Have You Lived Enough?

“When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love.” ~Marcus Aurelius

I remember attending a lecture by the Tibetan monk Sogyam Rimpoche, author of The

Smiling Man

Finding Happiness Without Needing Success and Validation

“The way you treat yourself sets the standard for others.”~ Sonya Friedman

Five years ago I was driven, determined, and thriving. I was in the middle of a career in financial services that had started in sales, led to management, …

Rise Up

How to Rise Above Difficult Circumstances and Be Happy

“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” ~Viktor Frankl

I first got wind of this transformative concept …

Happy

6 Things Positive, Happy People Believe

“Everyone creates realities based on their own personal beliefs. These beliefs are so powerful that they can create [expansive or entrapping] realities over and over.” ~Hope Bradford

Our thoughts are habitual, and we don’t usually think about how we think. …

Kind Kid

10 Ways to Make the World a Nicer Place

“There are two primary choices in life: to accept conditions as they exist, or accept responsibility for changing them.” ~Denis Waitley  

I was spending some time with my nephews not too long ago. This is one of my favorite things …

Happy

10 Habits of Unhappy People (And How to Fix Them)

“Ego says, ‘Once everything falls into place, I’ll feel peace.’ Spirit says, ‘Find your peace, and then everything will fall into place.’” ~Marianne Williamson

Have you ever felt that something was missing in your life?

Who am I kidding, everyone …

SONY DSC

Solve Your Problems and Set Yourself Free with Perceptual Language

“Use what language you will, you can never say anything but what you are.” ~Ralph Waldo Emerson

Imagine using a new language that prevents you from blaming others, being reactive, manipulating, fearing anything in the outside world, needing social approval, …

Freedom

4 Simple Steps to Freedom

“I know but one freedom and that is the freedom of the mind.” ~Antoine de Saint-Exupery

Once upon a time my mind was filled with negative talk and self-doubt. Those thoughts were so loud I could not hear my authentic,

Smiling

Why We Don’t Need to Try So Hard to Be Happy

“Happiness is the absence of striving for happiness.” ~Chuang-Tse

Everywhere we turn these days we seem to be bombarded by it.

TV commercials try to lure you into buying their products on the promise they will give you it. …

Happy

Find Happiness Now Instead of Chasing It in the Future

“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” ~Brian Tracy

I found myself at a crossroads last year. I had reached the end of my time in college, and I had …

Happy Woman

Letting Go of Labels and Being Happy in This Moment

“Taking responsibility for your beliefs and judgments gives you the power to change them.” ~Byron Katie

I was watching my go-to show, the one I turn to when I need a pick-me-up or peace, Super Soul Sunday. It’s the …

Gratitude

More Is Not Always Better: Being Grateful for What Is

“It is not joy that makes us grateful. It is gratitude that makes us joyful.” ~David Rast

Every New Years Eve I make a list of resolutions that I never keep up with and it just makes me feel guilty …

Happy

60 Things to Be Grateful For In Life

“We often take for granted the very things that most deserve our gratitude.” ~Cynthia Ozick

How often do you pause to appreciate what you have in life?

When I was young, I took things for granted. I believe many …

Happy Kid

The Secrets to Happiness: Lessons from a Toddler

“Happiness is the absence of striving for happiness.” ~Chuang Tzu

My niece is nineteen months old and the most present person I have ever hung out with. If you have children or are around children, you know exactly what I …

Happy

Stop Waiting for Tomorrow: 3 Steps to Loving Your Life Now

“Life always waits for some crisis to occur before revealing itself at its most brilliant.” ~Paul Coelho

My husband had been unemployed for more than two years before it hit me that I was dealing with it all wrong. During …

Page 10 of 38« First...89101112...2030...Last »