“Turn your face toward the sun and the shadows will fall behind you.” ~Maori Proverb
It’s easy to get caught up in our own lives and forget what makes life so beautiful in the first place. Isn’t that true? I know for me, I end up living life through autopilot, lacking a conscious thought until I snap out of it and remind myself that life is great.… Read More
“Do not rely completely on any other human being, however dear. We meet all life’s greatest tests alone.” ~Agnes Macphail
I have found that the more time I spend alone, the more comfortable I become in my own skin because I can truly get to know myself. This provides me with more patience to accept myself as I am, wherever I am in my journey, on a daily basis.… Read More
“Breakdowns can create breakthroughs. Things fall apart so things can fall together.” ~Unknown
“I’m sorry,” the email said, “but our phone call left me feeling uncomfortable, and we’ve decided to work with someone else.”
I felt like I’d been punched in the gut. Even though I saw it coming. Even though I’d brought it on myself.… Read More
“Until you value yourself, you won’t value your time. Until you value your time, you won’t do anything with it.” ~M. Scott Peck
For most of my life, I thought I had no ambition.
To be fair, I thought it because it was true. Don’t get me wrong. I had ambition to keep living, to shower daily, and to seek out entertainment at the end of my miserable days working in customer service.… Read More
“Don’t wait for your feelings to change to take the action. Take the action and your feelings will change.” ~Barbara Baron
How do you feel about anger? Growing up, I always felt that anger was “bad.” In school and at home I learned that anger made people do “bad” things, and anger was a source of “evil” in the world.… Read More
“The journey is the reward.” ~Proverb
I should start by clarifying that even though there’s a lot of walking involved in this story, I’m not a walker, or particularly sporty. So what was I thinking going on a 500-mile pilgrimage you may (rightly) ask? I wasn’t. I was feeling it. In my gut.… Read More
“Happiness is a direction, not a place.” ~Sydney J Harris
Being happy is for most of us one of the key aims in life. But where we often go wrong is in figuring out which path to take to achieve that happiness.
My own path has been a somewhat unconventional one.… Read More
“Happiness can only be found if you free yourself from all other distractions.” ~Saul Bellow
When I was 20, I bought my first serious piece of furniture.
It was a sofa covered in a nubby sort of fabric, a creamy shade of white with tan and light brown threads woven through that made the modern style seem warm and welcoming.… Read More
“You may not control all the events that happen to you, but you can decide not to be reduced by them.” ~Maya Angelou
As a child, I got bombarded with the message that I was too much. Everywhere I turned, people said I was too loud, too smart, too heavy, too talkative, too impulsive, too intense, too happy, too forward, too silly.… Read More
“The smallest act of kindness is worth more than the grandest good intention.” ~Oscar Wilde
Three times in the last two months I have nearly been run over by a fellow shopper’s grocery cart. Each time the customer rushing closely behind me had to suddenly swerve and push past, clearly annoyed with the obstacle, which was me.… Read More
“In chaos, there is fertility.” ~Anais Nin
How did I get to this point?
This question pulsed through my brain repeatedly as I drove to my parents’ house in a state of complete exhaustion. My young daughter was strapped in the back seat, my pregnant belly pushing against the steering wheel, hot tears streaming down my face.… Read More
“Dwelling on the negative simply contributes to its power.” ~Shirley MacLaine
If you have ever felt the depths of depression, you know it’s not the same as being sad or having “the blues.” It’s the hopeless, overwhelming feeling of melancholy where nothing, not even the people you love, can pull you out.… Read More
“The more of me I be, the clearer I can see.” ~Rachel Andrews
This past year has felt a lot like I was running through a supermarket, naked.
But not as chilly.
As a life-coach for women, one of my brilliances has to do with supporting women in showing up fully as their shining, marvelous selves—and guiding them through all the work of facing fears, looking at self-worth, re-training brains to focus on abundance and feeling powerful, vs.… Read More
“Life is 10% what happens to you and 90% how you react to it.” ~Charles R. Swindoll
When I read this for the first time, I realized I didn’t have to define myself by my circumstances. That was huge for me, because my circumstances felt pretty shameful.
It was around midnight and I was curled up in the fetal position, mostly alone in my 7’x7’ dorm-style Manhattan apartment.… Read More
If you’re new to the site, you may be wondering who I am. Hi there! I’m Lori, and I’m the founder of Tiny Buddha.
If you’re not new to the site, you may be wondering where I’ve been, since I haven’t written much lately.
There are a few reasons for that.… Read More
“All appears to change when we change.” ~Henri-Frédéric Amiel
We often start from the outside to try to make change on the inside. Scratch that. We pretty much always start from the outside, thinking it will make changes on the inside.
I am the retired queen of looking externally for internal satisfaction.… Read More
“Wherever you go, there you are.” ~Confucius
The sweat of my palms saturated our boarding tickets. Even as I stepped onto the plane, I still could not entirely believe we were doing it.
My husband and I finished our master’s degrees and instead of immediately securing jobs, buying a house, and starting a family, we decided to travel.… Read More
“The obstacles of your past can become the gateways that lead to new beginnings.” ~Ralph Blum
The summer of 2007 was simply terrible. I wish I could find something positive to say about it but there really was nothing that I can think of. I was underemployed, the economy was tanking, and I was in a shame spiral of depression and self-hatred.… Read More
“Don’t take life too seriously. You’ll never get out alive.” ~Elbert Hubbard
I have always defined my life by my career. I think that was my first mistake.
For the last six years, I worked at a publicity firm in Los Angeles.
It was a job where your email is the first thing you check in the morning before getting out of bed.… Read More