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Category “happiness & fun”

My Other Life Syndrome

How to Stop Dwelling on the Life You Could Be Living

“If you concentrate on what you don’t have, you will never, ever have enough.” ~Oprah Winfrey

I’ve often compared myself to others and imagined that they have a better life than I do.

The youngest of eight children, I grew up with a mother who often said, “So and so must really be happy!… Read More

Good Job

Give Yourself Some Credit!

“Always concentrate on how far you’ve come, rather than how far you have left to go.” ~Unknown

After pitching an idea to an international online magazine a month ago, I recently sent the article to the editor. I was quite nervous. It had taken me more than a month. Every time I sat down to write, I didn’t know how to begin.… Read More

Live Authentically

The Path to Living Authentically

“Don’t think you’re on the right road just because it’s a well-beaten path.” ~Unknown

Growing up in Appalachia, women always had grace, class, and sweet iced tea in the refrigerator for unexpected visitors. They smiled when called ma’am or darling and kept an immaculate home.

Many Appalachian women also abided by two rules: It’s impolite to say no, and (my mother’s favorite adage), be as nice as you possibly can and everyone will realize you’re the better person.… Read More

Hike Your Own Hike

Giveaway and Interview: Hike Your Own Hike by Francis Tapon

Note: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha to receive free daily or weekly emails and to learn about future giveaways!

The Winners:

  • Kate Louw (hard copy)
  • Joseph (eBook)
  • mtndeb (audio book)
  • If you’ve spent any time traveling, you likely know the amazing sense of freedom and possibility that comes from exploring the world.… Read More

    Be Present

    Where Do You See Yourself in Five Years?

    “Begin at once to live and count each separate day as a separate life.” ~Seneca

    “Where do you envision yourself in five years?”

    This is a common interview question. Managers like to find employees who set goals for themselves. They think it is a sign of a person who is motivated and wants to get ahead in life.… Read More

    Life Is Now

    Are You Waiting for Your Life to Start?

    “There are two primary choices in life: to accept conditions as they exist, or accept responsibility for changing them.” ~Denis Waitley

    Even though I am just 20, I’ve always been one of those people who is constantly waiting for my life to start. “When I’m older I’ll do this” and “In a few years I’ll do that.”

    My Dad took his own life when I was very young.… Read More

    Beautiful Nature

    5 Ways to Find Happiness in Nature

    “Turn your face toward the sun and the shadows will fall behind you.” ~Maori Proverb

    Imagine a graph showing the number of hours the average person spends out of doors today compared with 50 years ago. Imagine another graph showing how many people suffer from depression, stress, and anxiety compared to 50 years ago.… Read More

    Living Fully

    Living Fully Book Giveaway and Interview with Shyalpa Tenzin Rinpoche

    Update: The winners for this giveaway have already been chosen. Subscribe to Tiny Buddha to receive free daily or weekly emails and to learn about future giveaways!

    The Winners:

  • Amber
  • Cris
  • Have you ever felt like the present moment is passing you by while you’re caught up worrying, analyzing, planning, and trying to protect yourself from pain and loss?… Read More

    Let Go

    Letting Go of Your Past to Create a New Future

    “As long as you make an identity for yourself out of pain, you cannot be free of it.” -Eckhart Tolle

    I grew up in what looked like a happy, all-American household—eight children, a dutiful housewife for a mother, and a father who was both a janitor at my school and a member of the Knights of Columbus and American Legion.… Read More

    New Day

    Create Happiness through Honesty, Acceptance and Persistence

    “Happiness is not something ready made. It comes from your own actions.” -Dalai Lama

    I’ve spent most of my life engaged in “if only” scenarios. I’ve spent hours predicting my ideal future or rehashing the past, imagining what life would be like now if only I had done X, Y, and Z when I was 15.… Read More

    To Do

    Your Most Important To-Do List

    “What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others.” ~Pericles

    Every day we are swamped by tasks. Catch up on work. Buy groceries. Reply to those emails. Do the housework. Hand in that project. Pick up the dry-cleaning.… Read More

    Coming Home

    How to Come Home to Yourself

    “Man stands in his own shadow and wonders why it’s dark.” ~Zen Proverb

    There was once a man who loved to complain and find fault with everyone and everything. Nothing pleased him, so he moved from one town to another, declaring as he left each place:

    “I am going to another town, where the people are friendlier.”

    A wise man perceived what the problem was, and as the angry man began striding along the dusty road to yet another destination, the wise man compassionately called out:

    Oh brother, moving from place to place does not serve you well.Read More

    Refill

    Refill Your Glass: A Simple Way to Make the Most of Yourself

    “Make the most of yourself, because that’s all there is of you.” ~Ralph Waldo Emerson

    Twelve years ago, my husband and I were preparing to adopt our son. As part of the process we were required to take parenting classes.

    One of the classes was about taking care of ourselves so that we could take care of others.… Read More

    Tiny Buddha Book

    Join the Tiny Buddha Twitter Party on Feb 21st: Win Prizes and Tweet for Charity!

    Do you remember in December when I threw a Twitter party to celebrate the launch of my book, Tiny Buddha: Simple Wisdom for Life’s Hard Questions?

    No? You’re not the only one!

    I didn’t spread the word very well, so I’ve decided to do it again, with the help of Karl from Party Biz Connect and my friend Mastin from The Daily Love.… Read More

    happy

    Stop Focusing on Lack to Fully Enjoy Your Experiences

    “Not what we have but what we enjoy constitutes our abundance.” ~John Petit-Senn

    Yoga retreats in rural getaways nestled in tropical mountain spaces. Exploration trips for pleasure and business on the east and west coasts. Bike riding and people watching on Santa Monica Boulevard.

    Recognition and sponsorship from leaders in my professional circle.… Read More

    Full of Life

    Change Your Attitude, Change Your Life

    “Our greatness lies not so much in being able to remake the world as being able to remake ourselves.” ~Gandhi

    It was 1999 and my life stunk. I had failed miserably as a missionary for my church, I’d been sent to a mental hospital and diagnosed with bipolar disorder, and I was in the process of losing the woman I thought I was going to marry.… Read More

    Emotional Blind Spots

    Emotional Blind Spots: On Feeling Uncomfortable Feelings

    “Feelings or emotions are the universal language and are to be honored. They are the authentic expression of who you are at your deepest place.” ~Judith Wright

    On March 12th of 2006 I faced an important decision: life or death? From my perspective, death seemed reasonable, logical, and easy. Life on the other hand was difficult and full of disappointment.… Read More

    Happy Dog

    What Dogs Teach Us about Peace, Joy, and Living in the Now

    “Joy is what happens to us when we allow ourselves to recognize how good things really are.” ~Marianne Williamson

    Are you a dog lover? I know I am.

    Animals of all kinds can bring us so much joy, not only when things are going well, but also when we feel pain and are suffering.… Read More

    Feelings

    4 Steps to Address How You Really Feel

     

    “Let yourself be open and life will be easier. A spoon of salt in a glass of water makes the water undrinkable. A spoon of salt in a lake is almost unnoticed.” ~ Buddha

    I am a very emotional person. I suspect I feel things about ten times more intensely than the average person.… Read More

    Six Simple Rules

    Interview and Giveaway: Six Simple Rules for a Better Life

    Note: This winners for this giveaway have already been chosen. Subscribe to Tiny Buddha for free daily or weekly emails and to learn about future giveaways!

    The Winners:

  • Maloney411
  • kgirl
  • It’s often occurred to me that the most important components of my peace and happiness are actually quite simple. When I start feeling overwhelmed or unbalanced, it’s generally because I’ve complicated things and lost touch with what truly matters.… Read More

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