“Letting go gives us freedom, and freedom is the only condition for happiness.” ~Thich Nhat Hanh
Today is my 33rd birthday, and at this very moment I am likely sipping a fruity drink by a pool in Las Vegas.
My boyfriend and I go there often on his Monday and Tuesday off days because it’s not too far from LA; the weekday hotel rates are great; and we’re both huge fans of buffets, shows, and (occasional) poolside day drinking.… Read More
In case you didn’t just read my post 33 Things to Accept and Embrace, today (August 28th) is my 33rd birthday, so I decided to run a fun promotion as a way to celebrate.
For today only, if you purchase the Tiny Wisdom eBook series (5 eBooks for $19.97), I will send a free set to a friend of your choice.… Read More
“What you do today is important because you are exchanging a day of your life for it.” ~Unknown
During the first week of July 2012, a storm left my little town and nearly one million other people in the Mid-Atlantic Region without electricity. The outage lasted eight days for Buffalo, Ohio, and we saw triple digits (F) each day.… Read More
“If it’s not fun, you’re not doing it right.” ~Bob Basso
Every morning my daughter and I go for a twenty-minute walk to my workplace. For me, in those twenty minutes, I’m in transit. For my toddler, it’s nothing less than a parade of flowers, fire trucks, pebbles, and friendly folk.… Read More
“Courage is not the absence of fear, but rather the judgment that something else is more important than fear.” ~Ambrose Redmoon
A couple weeks back, I had my first singing lesson in over 15 years. I’ve been hoping to get back into musical theater, so this seemed like a perfect compliment to the acting classes I planned to start soon (which I began this past weekend).… Read More
“There is no need to reach high for the stars. They are already within you. Just reach deep into yourself!” ~Unknown
I spent years searching for joy. For a long time, I thought that if I did the same things I saw in movies and on TV, I’d become a joyful person.… Read More
“The most important thing in this world is to learn to give out love, and let it come in.” ~Morrie Schwartz
There is a Native American tale that tells of a young boy speaking with his grandmother. She tells the boy that she has the spirit of two wolves living and battling inside of her; one is vengeful and unkind, as he sees all the world as a threat, and the other is loving, secure, and nurturing.… Read More
“If you make friends with yourself, you will never be alone.” ~Maxwell Maltz
When I was 18, I glided across the stage in front of my classmates to collect an award from the principal: All-Around Female.
I was a dancer on the drill team; an officer in the a cappella choir; a youth group leader; a singer in the show choir; a member of the honor society, Spanish Club, and Venture Scouts; and top 10 in my class.… Read More
“Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest.” ~Sri Chinmoy
A few years back, the husband of an acquaintance spoke curtly—dare I sound judgmental and say rudely—to his mother-in-law in front of me, his wife, his daughter, and a few others.… Read More
“If we are not fully ourselves, truly in the present moment, we miss everything.” ~Thich Nhat Hahn
Recently something truly amazing happened. I was sitting at the beach feeling the warm winds, taking in the gleaming blue Pacific. It was the time of day when the sunlight turns the ocean into waves of sparkling radiance.… Read More
“Good enough is the new perfect.” ~Becky Beauprie Gillespie
I stand accused of being a perfectionist.
My plea? Not guilty, of course! “I’m not perfect enough to be a perfectionist!” I counter.
But the evidence is stacked against me. Ladies and gentlemen of the jury, Exhibit A:
My first year at University, our mid-term examination in literature.… Read More
“The grass is always greener where you water it.” ~Unknown
I’ve had this theory about life for a while now, ever since I embraced simplicity three years ago.
Life, a good life, a life well lived, is about maintenance. It isn’t chance or luck or fate (though I believe in those things, and in magic too); it’s about doing the work to create the life you want, and doing it over and over and over again.… Read More
“The grass is always greener where you water it.” ~Unknown
For a while there, I was a little peeved with the world. I’ve just recently snapped out of it, and I just want to sing and dance and share this message with everyone: Stop waiting!
Last year, after living through some profound experiences—travelling extensively, soul searching, attending incredible life-changing events, shedding massive masks, overcoming huge obstacles, and deciding to change the course of my life completely—I came back to my life, to my home, and sat back and thought to myself, “This is what life is about!”
I was on a snowball effect high of massive changes.… Read More
“We cannot solve our problems with the same thinking we used when we created them.” ~Albert Einstein
Hi. My name is Alden, and I’m an angry guy.
Anger has always been an issue for me. I hate the feeling of being angry, especially for no particular reason.
It feels like it’s eating me up from the inside out.… Read More
“Be honest with yourself, and you will find the motivation to do what you advise others to do.” ~Vince Poscente
What if you could only tell—and more importantly, only believe—the truth? Not the half-truth, the white lies, or the other grey in between, but the pure, beautiful, and unadulterated truth.… Read More
“If you light a lamp for somebody, it will also brighten your path.” ~Buddhist saying
Moving to a new country as a kid can be traumatizing because of the challenges of fitting into a new culture and new social customs.
When I arrived in Northern California at the age of ten with my parents and younger two brothers, we were excited about being in America (home of Disneyland) but apprehensive about our how our classmates would react to us and how we would fit into the social environment of a school in a new country.… Read More
“Enjoy the little things, for one day you make look back and realize they were the big things.” ~Robert Brault
I believe life is in the details. Ongoing small gestures can mean so much more than one grand display of love. Simple pleasures throughout the day can be far more gratifying that one amazing weekend.… Read More
“Before someone’s tomorrow has been taken away, cherish those you love, appreciate them today.” ~Michelle C. Ustaszeski
As tough as it sometimes feels, change and loss are woven into life. We cannot live a full life without them.
Although both can be painful, they push us into a greater understanding of what matters in life, and they can help us become clearer about who we are since they provide a platform for substantial growth.… Read More
“You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind.” ~Remez Sasson
In a world that constantly barrages us with information, it becomes a daily struggle to unplug and find peace. The “need to” and “should do” and “must do” of our ever-frantic lives overwhelms us and creates a stress that threatens to unravel.… Read More