“Don’t make a permanent decision for your temporary emotion.” ~Unknown
You have a small disagreement with your partner and before you know it, it escalates into a big fight. Sound familiar?
You then get dreadfully grumpy. You stick your head in the ground like an ostrich and ignore your partner. You think that you have the right to be grumpy or even angry.… Read More
“Compassion is not a relationship between the healer and the wounded. It’s a relationship between equals.” ~Pema Chodron
In May 2012, I was appointed guardian and conservator of my father, and my brother was appointed co-guardian. Our father was declared mentally incompetent by the county court.
My father was, and is, an alcoholic.… Read More
“Love as much as you can from wherever you are.” ~Thaddeus Golas
At the time I’m writing this article, I have been in a relationship for 1,369 days out of which 716 have been long-distance.
Yes, I keep track of the days, not just the months or the years, because I live every day, not every month.… Read More
“The single biggest problem in communication is the illusion that it has taken place.” ~George Bernard Shaw
Can we just talk?
Those words can be a buzzkill on dates, and yet talking is the most profound interaction we will ever have with another human being.
A while back, my husband walked into the kitchen where I was reading an article on my phone and asked me if I had a chance to get a Father’s Day card for his dad (who lives in Canada).… Read More
“Eventually you will come to realize that love heals everything, and love is all there is.” ~Gary Zukav
I was always a hopeless romantic. Since I was a little girl, I craved love and the fairy tale romance.
Growing up in a two-parent home, I was very fortunate to see that it was, in fact, possible.… Read More
“Sometimes love means letting go when you want to hold on tighter.” ~Unknown
A long time ago now, but once I was in a relationship that was full of great passion and hot desire, but it was also addictive, distracting, and destructive.
When I noticed that it was ultimately bad for me, I knew I had to “get out.” So, I went cold turkey, as they say, and broke up, thinking I would be able to handle it.… Read More
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to go forward.” ~C.S. Lewis
When you’re in the middle of any sort of relationship crisis, the very last thing you want to do is let go. Conflict with someone you love often makes you want to do the very opposite, especially when the other person is already doubting the future of the relationship.… Read More
“To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.” ~Criss Jami
Wanting to avoid pain and shield ourselves from it is natural—and, by the way, completely not possible, because as we close up to protect ourselves against pain, we also block out the light that reflects from it.… Read More
“When you love someone, the best thing you can offer is your presence. How can you love if you are not there?” ~Thich Nhat Hanh
I meet with a lot of people who say things like, “Oh, I’ve tried meditation before but I’m just not good at it.” When asked to explain, the most common answer is, “I just can’t make my mind get quiet.”
I’ve heard responses like this so often that I’ve come to realize that this is the single greatest misunderstanding about meditation.… Read More
“What you think of yourself is much more important than what people think of you.” ~Seneca
I used to labor under the gross illusion that confidence was elusive, like a Sasquatch.
Or fleeting, like a shooting star.
It’s there for a moment, then poof!—gone.
Did I dream it?
To deepen this illusion, I believed that only a select few were anointed with confidence by an unseen hand upon their birth (this same mysterious hand also granted natural athletic ability), leaving the rest of us to muddle through, solely reliant on glancing blows of confidence that would hopefully show up when desperately necessary.… Read More
“Worry less, smile more. Don’t regret, just learn and grow.” ~Unknown
The day finally came when my heart was strong enough to speak up.
I had spent many years trying to be the calm, sensible one. The one who would try to rationalize my sister’s behavior just to keep the peace.… Read More
“Life becomes easier when you learn to accept an apology you never got.” ~Robert Brault
My ex-boyfriend is angry with me.
I met him soon after he had broken up with his then fiancée, and he thought he was ready to move on, but wasn’t. After many months of messing me about, we ended it.… Read More
“Slow down and everything you are chasing will come around and catch you.” ~John de Paola
After six months of being single after my divorce, I wanted to date again. I was still afraid of failure and rejection, but I wanted to try. I felt the best way to get over it was to dedicate my time to finding someone new.… Read More
“A thousand half-loves must be forsaken to take one whole heart home.” ~Rumi
When I met my first love, my dull black and white life became as bright as a double rainbow. The intense hues of love flooded over me with extreme joy and happiness.
Soon after meeting, we married and lived together for ten years.… Read More
“The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” ~Anna Quindlen
It should theoretically be simple but being authentic is not easy. It takes gumption to assert with courageous conviction “This is me!” and grace to accept what comes after.… Read More
“Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.” ~C.S Lewis
I’m a law student nearing the end of my degree and I think the most important lesson my studies have unintentionally imparted is that blame gets us nowhere.… Read More
Two months ago, LOVE by Tiny Buddha launched at #9 in the iTunes store. If you haven’t yet purchased the app, now is a wonderful time, as I’ve just added over 200 additional questions, challenges, affirmations, and quotes.
If you’re already purchased the app, you can update it by tapping on the app store icon, clicking on “updates” in the bottom right corner, and then tapping “update” next to the LOVE icon.… Read More
“What other people think of me is none of my business.” ~Wayne Dyer
I got the call late one Sunday afternoon while sitting at work. “Babe, your toilet tub and shower are backed up.” What?
“It’s bad babe, and getting worse.” Okay, I thought, I’ll call my landlord.
“Hello, this is so and so and you’ve got my voicemail.… Read More
“Be yourself. Everyone else is already taken.” ~Oscar Wilde
Confession: I’m a master wallflower.
In high school, a friend and I decided to skip our dreary computer class and roam the halls instead. The following day, our crabby teacher immediately reprimanded my friend for skipping class. I sat directly next to her, giggling and rubbing it in her face.… Read More