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Category “love & relationships”

Love

Becoming the Person You Want to Find

“Pursue compassion and self-awareness. Then, one day, love will tap you lightly on the shoulder and say ‘I’m here.’” ~Unknown.

The other day, I met a boy. With one glance, I was spell-bound, overtaken with that “This is the One” type feeling, the sensation they say you will have when you “just know.”

I’ve only had this feeling once before in my 25 years, and since he ended up marrying someone else, I knew this strong intuition was not always an indication of reciprocity or even truth.… Read More

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9 Reasons to Order the Tiny Buddha Book: Last Day for Bonus Items!

UPDATE: Please note the pre-order promotion for the Peace and Purpose Bonus Pack has now expired now that the book is officially available for purchase.

As you may have noticed from the various ads, tweets, and Facebook updates, I’ve been running a promotional campaign over the past month leading up to today—the official on-sale date for my first book Tiny Buddha: Simple Wisdom for Life’s Hard Questions.… Read More

Balance

Balancing Home and Work: When Life Is in the Distractions

“It is not hard to make decisions when you know what your values are.” -Unknown

My son has chickenpox.

It started a few days ago and today is his third day at home.

As a work at home mom who is her own boss, I’m fortunate that I can be at home with my son instead of having to ask my employer for time off work.… Read More

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Tiny Buddha Twitter Party with Jonathan Fields and Gabrielle Bernstein

If I lived in a massive house and owned numerous private jets, I would personally fly all of you out to Los Angeles for a party to celebrate the launch of my first book, Tiny Buddha: Simple Wisdom for Life’s Hard Questions.

But since I only have a $10, a fortune from a cookie, and a button in my wallet, I hope you’ll join me for a Twitter party instead!… Read More

Love Yourself

You Already Know Your Soul Mate

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.” ~Buddha

During the summer, my husband and I decided to take our lovely nieces and nephew out for a day-of-fun in the city. I expected a day filled with fun, laughter, and connection; I was in store for much more—a lesson in love and truth, told by my eleven-year-old niece.… Read More

Thanks

50 Ways to Show Gratitude for the People in Your Life

“Feeling gratitude and not expressing it is like wrapping a present and not giving it.” –William Arthur Ward

The holiday season generally brings us closer to people. Sometimes that closeness reminds us how much we love each other. Sometimes it reminds us that we drive each other crazy, as family often does.… Read More

Hugging

Turning Forgiveness Inside Out: Moving on from Anger

“We must be willing to let go of the life we have planned, so as to accept the life that is waiting for us.” ~Joseph Campbell

I stood in front of my father, man to man, and demanded an apology. His long absence and lack of interest during my formative years had burned within me a resentment that wouldn’t quit.… Read More

Hate Hugging

I Hate Hugging: Getting Over the Fear of Intimacy

“It takes courage to grow up and become who you really are.” ~E.E. Cummings

I was a shy kid. My mom said that when I was in pre-school, the teacher asked all of the kids to hold hands and I said, “No thanks, I’ll just hold my own.”

That may have been the beginning of my aversion towards human contact.… Read More

Holding Hands

10 Ways Overcome Conflicts in Relationships and Grow Together

“You can’t stop the waves, but you can learn to surf.” ~Jon Kabat-Zinn

About six months into a serious relationship with my boyfriend, we started experiencing major conflict. Fighting over small things, flipping out over misunderstandings, we just couldn’t seem to get on the same page about anything. This caused me to think about relationship conflict in general, what causes it, and how to deal with it.… Read More

Heart break

Knowing When to Walk Away from Unrequited Love

“Love does not obey our expectations; it obeys our intentions.” ~Lloyd Strom

To say that love hasn’t obeyed my expectations would be the understatement of the century.

I have not been lucky in love. I’ve been blessed with some amazing moments over the years, but somehow have managed to choose partners who did not want what I wanted, did not feel what I felt, and did not want to walk beside me into a future together.… Read More

Choose Love

Choose Love, Choose Life

“I believe that every single event in life that happens is an opportunity to choose love over fear.” ~Oprah Winfrey 

Facing fear came in the form of the death of my father in 1997. He was diagnosed HIV positive and at the time, the world saw this as a death sentence, and so it was.… Read More

Resentment

How to Release and Prevent Resentment in Your Relationships

“Never apologize for showing feelings. When you do so, you apologize for the truth.” ~Benjamin Disraeli”

We often experience resentment toward other people when we find it hard to forgive them and hold onto unspoken pain.

Whenever we feel we’ve been treated unfairly, judged, or wronged, we have a very powerful internal reaction.… Read More

compassion

Why We Sometimes Choose Judgment Instead of Compassion

“In separateness lies the world’s great misery, in compassion lies the world’s true strength.” ~Buddha

We talk about boys these days at our dinner table.

Boys are sneaking into our home now—or at least the idea of boys. Although I love watching my daughters grow up—it’s much more fun (and much more challenging) than I ever could have imagined—I sometimes feel a certain sadness as their days of early childhood innocence slip behind us.… Read More

Move On

Lost Love: What It Means to Move On

“‘Tis better to have loved and lost, than never to have loved at all.” ~Alfred. Lord Tennyson

Certain individuals and events impact and leave their mark on us. Some feels warm and fuzzy, outright blessed, while others hit us like bullets to the heart.

I met a special someone. It was my first taste of love and I was sheepishly drunk with it.… Read More

New Friends

11 Ways to Turn Strangers into Friends

“Fear makes strangers of people who would be friends.” ~Shirley Maclaine

Up until a year ago, I saw the world as a place where very few doors opened for me. At first I thought it was due to being extremely introverted. But as time went on, I started to struggle with making friends.… Read More

Love in Action

Love is a Choice: 30 Ways to Love in Action

“We come to love not by finding a perfect person, but by learning to see an imperfect person perfectly.” ~Sam Keen

I recently went with girlfriends to hear one of our favorite beach bands play. Since I turn into a pumpkin at midnight, I talked a friend into taking me home early.… Read More

Conversation

4 Simple Tips for Confronting Someone Who Hurt You

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“To get something you never had, you have to do something you never did.” -Unknown

For many years I maintained a relationship that I was not happy with. I’m sure a lot of people have been there, or are there right now. I didn’t feel there was equality in the relationship; I always seemed to be the one giving, yet I consistently felt I was getting nothing out of it.… Read More

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How to Maintain a Relationship with a Loved One Who’s Hurt You

In a previous post about forgiveness, I mentioned that I spent years holding onto anger toward someone who hurt me repeatedly years ago.

I eventually realized that forgiving this person was the only way to set myself free. The resentment, bitterness, and sometimes pure rage were slowly killing me. They manifested in emotional and physical illness, constricting my life so that I was little more than the sum of my grievances and pains.… Read More

Holding Hands

How to Help Someone Feel Loved and Understood

“The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them.”  ~Ralph Nichols

Did you know that one in ten U.S adults suffer from depression? (This is according to the Centers of Disease Control & Prevention.) How do I know?… Read More

Friends

21 Ways to Build Strong Friendships

“To have a friend and be a friend is what makes life worthwhile.” ~Unknown

I lost my beloved husband from complications following a routine surgery. His sudden death changed every facet of my life and rocked me to my knees. Now, more than a year after his passing, I am openly speaking of my grief experience with others and sharing how I’ve coped being a young widow.… Read More

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