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Category “love & relationships”

Depressed Woman

The Key to Helping a Person Who Is Depressed

“Don’t look for someone who will solve all your problems. Look for someone who won’t let you face them alone.” ~Unknown

Depression for me is like constantly walking up a hill.

Most of the time the hill has only a …

Couple Silhouette

5 Love Lessons to Help Your Relationship Thrive

“Some people come into your life as blessings. Others come into your life as lessons.” ~Mother Teresa

Going by experience, I should have been petrified of men and marriage.

Forced into an arranged marriage at twenty, something that is common …

Melissa Jeffcott

You Were (and Are) More Beautiful Than You Think

“Beauty is not in the face; beauty is a light in the heart.” ~Kahlil Gibran

Does a loved one have a favorite photo of you? A photo by their bedside or on their screensaver that reminds them of a special …

Angry Thundercloud

Dealing with Anger Storms Without Causing Destruction

“Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.” ~Thich Nhat Hanh

There is an elderly lady—I’ll call her Ms. A—living in my mum’s village. …

Man Yelling

Dealing with Verbal Attacks: 6 Ways to Take the Sting Out of an Insult

“Pain can change you, but that doesn’t mean it has to be a bad change. Take that pain and turn it into wisdom.” ~Unknown

Sometimes other people’s words can stir up very painful emotions in us.

Do you remember when …

Woman and Rejecting Partner

You Can’t Make Someone Love or Commit to You

“It hurts to let go, but sometimes it hurts more to hold on.” ~Unknown

When we’re deep into something it’s hard to see clearly and to hear advice from others. It’s hard to focus on a solution when we are …

Couple in Hawaii

How to Find Real, Lasting Love Without Looking for It

“The privilege of a lifetime is to become who you truly are.” ~Carl Jung

Often when people want a new relationship, they either look for someone to complete them or they imagine sharing their life with someone just like them. …

Friends Taking Selfie

6 Things to Keep in Mind When You’re Trying to Make New Friends

“No person is your friend who demands your silence, or denies your right to grow.” ~Alice Walker

When I was young, I never actively wanted friends, probably because I didn’t know the benefits of having strong friendships. I got …

Woman with raised arms

Awakening to Life and Love After a Devastating Loss

“The world breaks everyone, and afterward, some are strong at the broken places.” ~Ernest Hemingway  

For years I cursed spring.

During that time my heart woke to the bitterness of life. In the harsh frost of winter my anguish and …

Two Hearts

9 Ways to Release Your Limiting Beliefs to Find Love Again

By

“The less you open your heart to others, the more your heart suffers.” ~Deepak Chopra

The end of my marriage was a life-shattering event that rocked my world and made me question my existence.

My break-up led to a full …

Girl giving boy a flower

Let Yourself Receive: You Don’t Have to Put Yourself Last

“Once you get used to people giving to you as much as you give to them and receive all of the benefits of a less stressful life, you will not consider putting yourself last.” ~Amanda Owen

Recently a good friend …

Fish Swimming Against the Stream

The Beauty of Being Different

“We must never be afraid to be a sign of contradiction for the world.” ~Mother Theresa

I’ve felt like I was different ever since I was in elementary school, when my personality started to settle and I came to realize …

Stand out from the Crowd

Stop Trying to Blend In: The Simple Secret to Being Yourself

“Be yourself—not your idea of what you think somebody else’s idea of yourself should be.” ~Henry David Thoreau

How many times have people told you to just be yourself? A million times perhaps.

How many times have you felt …

Lonely Woman

Why We Might Feel Lonely and What to Do About It

“We have all known the long loneliness and we have learned that the only solution is love and that love comes with community.” ~Dorothy Day

Throughout my life it’s been really hard to admit when I’ve felt lonely.

I’ve been …

Couple Arguing Image via Shutterstock

That Person Who Irritates You Could Be Your Greatest Teacher

“The teacher you need is the person you’re living with.” ~Byron Katie 

On the bus home from Disney World, my best friend sputtered, “Angela, you are such a huge control freak!”

First, I went into an angry rage. I accused …

Annoyed Couple

Why People Are Rude and Unkind (and Why It’s Not About You)

“How people treat other people is a direct reflection of how they feel about themselves.” ~Paul Coelho

By nature, I am a happy, optimistic, idealistic person. I have always been one to look on the bright side and see the …

Finger Art Couple Fighting

6 Ways to Deal with Critical, Judgmental People

“I’m stronger because of the hard times, wiser because of my mistakes, and happier because I have known sadness.” ~Unknown

We all have people in our lives who unintentionally hurt us. Their words may sound harsh. We may feel judged

Mosaic Face

You Are Broken; Let Me Fix You

“To wish you were someone else is to waste the person you are.” ~Sven Goran Erikkson

Let me fix you.

You really should try not to be so sensitive, Leah. The world is sometimes a difficult and upsetting place, but …

Woman in a Mask

We Are All the Same, So There’s No Reason to Hide

“One of the most calming and powerful actions you can do to intervene in a stormy world is to stand up and show your soul. Struggling souls catch light from other souls who are fully lit and willing to show

Awakening

Broken Hearts Can Lead to Awakened Souls

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“For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction.” ~Cynthia Occelli

There are no …

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