“Happiness is not something ready made. It comes from your own actions.” ~Dalai Lama
A few years back, I worked in a medical practice.
I’d always been fascinated with medicine, and the position allowed me virtually free reign within the practice. I was able to sit in at the operating room during procedures, learn about the medical billing process, chat with patients in the physical therapy unit, and much more.… Read More
“Success means having the courage, the determination, and the will to become the person you believe you were meant to be.” ~George Sheehan
Here’s the routine: wake up, do my work, watch TV, and go to bed.
This was a regular day in my life not long ago. It was not too eventful and not overly challenging, and to be the honest, the less challenging it was, the less stress there was for me—at least that’s what I thought.… Read More
“Let yourself be silently drawn by the stronger pull of what you really love.” ~Rumi
When I was young, I fell in love with Africa. It was an unsophisticated and amorphous love, not directly related to anything in particular about that vast continent. I now see that the point of my love affair with Africa was to deliver my first calling to me.… Read More
“It’s never too late to be what you might have been.” ~George Eliot
If you read a lot of blogs or are even remotely tech savvy, it’s highly likely you’ve heard the term “lifestyle design.” Perhaps you’re wondering just what the heck it means, and how you can do it, too, just because it sounds so enticing!… Read More
“Just as much as we see in others, we have in ourselves.” ~William Hazlitt
Most days I am a dedicated writer and artist, focused and working away with my oh-so-happy hands.
Most days I feel inspired to share adventures and insights from living in Paris for over two years while going to graduate school.… Read More
“It’s not who you are that holds you back, it’s who you think you’re not.” ~Unknown
Have you ever paused at a podium, feeling your hands shake as you speak to the senators before you? Have you ever laced your skates, shuddering as you heard your name announced as the next skater to compete?… Read More
“The real measure of your wealth is how much you’d be worth if you lost all your money.” ~Unknown
This year, I decided to need less money. This way I could work less, which likely meant I would earn less.
I know this may sound like a backwards goal. Conventionally, we resolve to earn more, not less.… Read More
“There are two great days in a person’s life—the day we are born and the day we discover why.” ~William Barclay
The word “capacity” has many definitions. It can be summarized as the maximum measure of innate potential and the ability to understand and demonstrate one’s optimal capability and power in a specified role.… Read More
When I was 24 years old, I learned that some dreams are actually avoidance tactics, and some discouragement is a very good thing.
I was relatively new in New York City, and I felt overwhelmed by the prospect of failing if I tried to pursue my passions. I’d learned a lot about failure in the six years prior, and the only thing I knew for certain anymore was that I had to become someone important.… Read More
“He is able who thinks he is able.” ~Buddha
How would you answer the question: “Are you successful in life?”
I know many people who would say that they are not successful; at least they have not reached success in the areas that feel important to them. I have been one of those people.… Read More
“Life is actually really simple, but we insist on making it complicated.” ~Confucius
While I have always piled a lot on my plate professionally, I’ve recently introduced more varied elements. Formerly, I may have devoted a long workweek to freelance writing, but I’m now juggling writing, consulting, editing my upcoming book, and promoting my recent eBook.… Read More
“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” ~Thomas Merton
The vast majority of people I know have two different types of work: the kind that pays the bills, and the kind they wrap their heart around.
For some people, those are one and the same, but often that takes time, dedication, and a willingness to blur the traditional boundaries that separate work and social life.… Read More
“Happiness comes when your work and words are of benefit to yourself and others.” ~Buddha
It seems like the vast majority of people compartmentalize themselves.
There are the people they show to family and friends, built upon authenticity and genuine passions, and the people who wear work-appropriate masks to make a living from day-to-day.… Read More
“Be bold, be bold, and everywhere be bold.” ~ Herbert Spencer
I’m actually much more of a proponent of “going with the flow” then going against it. And sometimes forcing yourself to do something you don’t want to do can be considered going against the flow.
But I do that for a different reason, and not everyone would agree.… Read More
“Life is what happens when you are making other plans.” ~John Lennon
There have been times in my life when I believed all my happiness revolved around how busy I was. If I was busy, I was using time wisely. If I was busy, I was proving to myself that I was valuable.… Read More
“Don’t let today’s disappointment cast a shadow on tomorrow’s dream.” ~Unknown
Have you ever looked back on your life, exactly a year ago, and felt amazed by how much has changed?
Last year at this time, I’d only just started this site and I was competing in a blogging contest. Ignite Social Media, the marketing company behind the mood supplement SAM-e, had come up with a clever crowdsourcing campaign to generate awareness for the product.… Read More
Update: This giveaway has ended, but I’m excited to offer you a 25% discount on the Fear to Fuel eCourse. Use code yourluckyday when you make your purchase here.
Two years ago, I was working 70 hours per week without a sense of purpose, passion, or joy. As I wrote before in my post Do, Adjust, Do: A Journey to Meaningful, Satisfying Work, I’ve held nearly 100 different jobs in my time if you count my various freelance and contract gigs.… Read More
“If we are not fully ourselves, truly in the present moment, we miss everything.” ~Thich Nhat Hanh
While in the process of “re-branding” my business, I’ve been reading a lot about business marketing. One of the articles that I really loved contains an analogy of a lighthouse for a business model, but to me, it speaks of so much more.… Read More
“It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.” ~Proverb
Two years ago, after hearing Gretchen Rubin of The Happiness Project, talk about setting up one’s own blog, I went home and did just that. It had been something I had thought of doing, one day, when I would get over my “fear” of technology and decide I can do this.… Read More