“You get peace of mind not by thinking about it or imagining it, but by quietening and relaxing the restless mind.” -Remez Sasson

The circumstances of your life and the people in it aren’t responsible for your state of mind–you are. You can’t control what happens around you; you can only shape what happens within you.

If you can find peace even when life seems uncertain, challenging, or scary, you’ll have a resource of calm to access through all of life’s highs and lows. Today’s post, How to Correct Your Mind and Get Out of a Funk may help you find that sense of stillness and peace.

Photo here