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	<title>Tiny Buddha: Wisdom Quotes, Letting Go, Letting Happiness In &#187; Search Results  &#187;  deschene</title>
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	<link>http://tinybuddha.com</link>
	<description>simple wisdom for complex lives</description>
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		<title>Tiny Wisdom: The Heart in Our Homes</title>
		<link>http://tinybuddha.com/quotes/tiny-wisdom-what-the-heart-in-our-homes/</link>
		<comments>http://tinybuddha.com/quotes/tiny-wisdom-what-the-heart-in-our-homes/#comments</comments>
		<pubDate>Wed, 23 May 2012 04:17:24 +0000</pubDate>
		<dc:creator>Lori Deschene</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://tinybuddha.com/?p=22069</guid>
		<description><![CDATA[by Lori Deschene Before I found this Flickr image, I had never read this Irish blessing before. What a beautiful idea! I remember in college, I spent a semester abroad in the Netherlands. My school owned a castle there—a full-on castle with a moat and towers and everything. The school gave us all three-day weekends,...]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-22071" title="House Plaque" src="http://cdn.tinybuddha.com/wp-content/uploads/2012/05/House-Plaque.jpg" alt="" width="500" height="333" /></p>
<p><em>by Lori Deschene</em></p>
<p>Before I found this Flickr image, I had never read this Irish blessing before. What a beautiful idea!</p>
<p>I remember in college, I spent a semester abroad in the Netherlands. My school owned a castle there—a full-on castle with a moat and towers and everything. The school gave us all three-day weekends, and two full weeks off so we could maximize our Eurail passes.</p>
<p>I didn’t bring as much money as other students did—I actually put a lot on my credit card and then worked extra to pay it off when I returned home—so I spent quite a few weekends almost alone in that castle.</p>
<p>It was an absolutely gorgeous space, and I enjoyed reflecting in solitude (and exploring the village), but the memories I cherished the most involved new friends crammed into tiny hostel rooms.</p>
<p>And it wasn’t just the adventure of being in a foreign country that made this so enticing. It was equally exciting to hang out in milk-crate decorated dorm rooms and apartments the following semester. When you&#8217;re with good people, it doesn&#8217;t matter where you are as long as you&#8217;re all together.</p>
<p>Now that I live in Los Angeles, I see no shortage of amazing houses far grander than my apartment. I walk by them frequently, and sometimes I admire them for their architecture and opulence. But the most beautiful home I’ve ever seen will always be my grandmother’s.</p>
<p>She has a small apartment in the housing projects where she hosted holiday gatherings for years before recently getting sick. Crammed with way too many Italian people all talking on top of each other, decorated with homemade afghans and one too many pictures of awkwardly posed grandchildren, it always feels warm and full of love.</p>
<p>That’s what makes a house of home. It’s not designer décor. It’s not the perfect furniture. It’s not the sprawling living room, backyard, or deck. It’s the sometimes messy, always cozy sense of comfort and welcome. It’s where one more person is always received with a friendly, boisterous, “Heeeeey!” in unison (or maybe that’s just us Italians).</p>
<p>There’s nothing wrong with having nice things, and living in a spacious, comfortable house.</p>
<p>But in the end, it’s not our stuff that we value. What really matters is how much space we create in our hearts—and how comfortable we are opening them to let other people in.</p>
<p><em>Photo by</em> <a href="http://www.flickr.com/photos/carbonnyc/2282307220/" target="_blank"><em>CarbonNYC</em></a></p>
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		<title>Why Do We Ignore Our Instincts &amp; Tiny Buddha Book Giveaway</title>
		<link>http://tinybuddha.com/blog/why-do-we-ignore-our-instincts-tiny-buddha-book-giveaway/</link>
		<comments>http://tinybuddha.com/blog/why-do-we-ignore-our-instincts-tiny-buddha-book-giveaway/#comments</comments>
		<pubDate>Tue, 22 May 2012 05:11:19 +0000</pubDate>
		<dc:creator>Lori Deschene</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[meaning & passion]]></category>
		<category><![CDATA[work fulfillment]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Lori Deschene]]></category>
		<category><![CDATA[Tiny Buddha]]></category>

		<guid isPermaLink="false">http://tinybuddha.com/?p=22082</guid>
		<description><![CDATA[by Lori Deschene IMPORTANT NOTE: This post contains two poll questions and a giveaway for an autographed copy of the Tiny Buddha book. If you’re reading this in your inbox, you may want to click through to participate on the site. This is the 9th post in a 10-part series. (It&#8217;s the last week!) If...]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-22106" title="Purple Sky" src="http://cdn.tinybuddha.com/wp-content/uploads/2012/05/Purple-Sky.jpg" alt="" width="500" height="375" /></p>
<p><em>by Lori Deschene</em></p>
<p><strong>IMPORTANT NOTE:</strong> This post contains two poll questions and a <strong>giveaway for an autographed copy of the Tiny Buddha book</strong>. If you’re reading this in your inbox, you may want to <a title="Why Do We Ignore Our Instincts and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/why-do-we-ignore-our-instincts-tiny-buddha-book-giveaway/" target="_blank">click through to participate on the site</a>.</p>
<p><strong>This is the 9th post in a 10-part series. (It&#8217;s the last week!) If you’ve been following this series since I launched it, much of this post will be redundant for you. Scroll to the bottom to read today’s two questions!</strong></p>
<p>If you didn’t read the other posts, allow me to explain:</p>
<p>Throughout May, I am going to publish ten blog posts, each with two poll questions. I plan to gather all the responses and include some of these insights in my next book</p>
<p><strong>Each time you respond to these questions, you’re entering for a new chance to win an autographed copy of my first book, </strong><a href="http://amzn.to/oydElt"><strong><em>Tiny Buddha: Simple Wisdom for Life’s Hard Questions</em></strong></a><strong><em>.</em></strong></p>
<p>I plan to give away one book for each of ten posts. I will mail them all at the same time, at the end of May.</p>
<p>By responding to these questions within the comments, you are consenting to have your response published in my next book.</p>
<h2 align="center"><strong>WHAT’S THIS NEW BOOK ALL ABOUT?</strong></h2>
<p>In short, this is going to be a book about what it means to win in life.</p>
<p>I feel compelled to explore this topic because I spent the majority of my early life thinking I needed to achieve massive, visible success in order to be significant.</p>
<p>For years, I felt convinced I would be happy if I only got the right job, or could afford the right apartment, or if I could somehow garner admiration and validation. Life was a constant battle to be better and arrive somewhere else.</p>
<p>It was one huge race with no clear finish line; and despite my best intentions at obtaining happiness, I felt miserable and dissatisfied.</p>
<p>In my next book, I plan to break this all down for anyone who can relate to this quandary. I’ve by no means arrived at a place of permanent satisfaction, but I’ve been living in these questions for the past several years.</p>
<p>And I’ve made significant progress in defining success for myself.</p>
<p>That’s the crux of this book: It will be a guide for living life purposefully and joyfully, on our own terms, in a world that often promotes a one-size-fits-all version of success.<span id="more-22082"></span></p>
<h2 align="center"><strong>TODAY’S TWO QUESTIONS</strong></h2>
<ol>
<li>
<h3>Why do we sometimes ignore our instincts when we feel something is right (or wrong) for us?</h3>
</li>
<li>
<h3>How can we tell if we genuinely don’t want to do something, or we’re just scared to leave our comfort zone?</h3>
</li>
</ol>
<p><strong>To submit your answers for possible inclusion in my next book, enter your responses as comments on this blog post.</strong></p>
<p>Please note that I need your email address so I can get in touch with you later (you’ll get a free copy of the book if your response is included!) For that reason, it’s best if you leave your comment using Disqus or by signing in as “guest.”</p>
<p>Thank you for being part of Tiny Buddha—and for being part of this book!</p>
<p><strong>If you’d like to respond to the other sets of poll questions, you can find them here:</strong></p>
<ul>
<li><a title="Are We Happier When We Have Purpose and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/are-we-happier-when-we-have-purpose-and-tiny-buddha-book-giveaway/" target="_blank">Are We Happier When We Have Purpose?</a></li>
<li><a href="http://tinybuddha.com/blog/what-does-it-mean-to-have-enough-and-tiny-buddha-book-giveaway/">What Does It Mean to Have Enough?</a></li>
<li><a title="Do We Want to Be Seen as Special and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/do-we-want-to-be-special-and-tiny-buddha-book-giveaway/" target="_blank">Do We Want to Feel and Be Seen as Special?</a></li>
<li><a title="Do We Worry About Other People's Opinions and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/do-we-worry-about-expectations-and-tiny-buddha-book-giveaway/" target="_blank">Do We Worry About Other People’s Expectations?</a></li>
<li><a href="http://tinybuddha.com/blog/what-does-it-mean-to-use-time-well-and-tiny-buddha-book-giveaway/">What Does It Mean to Use Time Well?</a></li>
<li><a title="Why Are We Busy?" href="http://tinybuddha.com/blog/why-are-we-busy-and-tiny-buddha-book-giveaway/" target="_blank">Why Are We Busy?</a></li>
<li><a title="Why Do We Compete and Compare and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/why-do-we-compete-and-compare-tiny-buddha-book-giveaway/" target="_blank">Why Do We Compete and Compare?</a></li>
<li><a title="What Does It Mean to Win in Life and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/what-does-it-mean-to-win-in-life-tiny-buddha-book-giveaway/" target="_blank">What Does It Mean to Win in Life?</a></li>
</ul>
<p><em>Photo by <a href="http://www.flickr.com/photos/7542656@N02/523824553/" target="_blank">Architecture, Food &amp; One Little Beautiful Girl</a> </em></p>
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		<title>How to Feel More Loved: 9 Tips for Deep Connection</title>
		<link>http://tinybuddha.com/blog/how-to-feel-more-loved-9-tips-for-deep-connection/</link>
		<comments>http://tinybuddha.com/blog/how-to-feel-more-loved-9-tips-for-deep-connection/#comments</comments>
		<pubDate>Mon, 21 May 2012 04:01:58 +0000</pubDate>
		<dc:creator>Lori Deschene</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[love & relationships]]></category>
		<category><![CDATA[Compassion]]></category>
		<category><![CDATA[give]]></category>
		<category><![CDATA[judgment]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[receive]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[wisdom]]></category>

		<guid isPermaLink="false">http://tinybuddha.com/?p=22051</guid>
		<description><![CDATA[by Lori Deschene “It is astonishing how little one feels alone when one loves.” ~John Bulwer If there’s one thing we all want, it’s to feel loved. We want to feel deeply connected to other people, fully seen and appreciated by them, and secure in those relationships. We can have a million and one acquaintances...]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-22053" title="Friends" src="http://cdn.tinybuddha.com/wp-content/uploads/2012/05/Friends1.jpg" alt="" width="507" height="384" /></p>
<p><em>by Lori Deschene</em></p>
<p><strong>“It is astonishing how little one feels alone when one loves.” ~John Bulwer</strong></p>
<p>If there’s one thing we all want, it’s to feel loved.</p>
<p>We want to feel deeply connected to other people, fully seen and appreciated by them, and secure in those relationships.</p>
<p>We can have a million and one acquaintances online, but if none of our <a title="10 Ways to Create a Strong, Intimate Relationship" href="http://tinybuddha.com/blog/10-ways-to-create-a-strong-intimate-relationships/" target="_blank">connections feel intimate and meaningful</a>, we will ultimately feel alone.</p>
<p>There’s actually some <a title="The More Secure You Feel, The Less You Value Your Stuff" href="http://www.sciencedaily.com/releases/2011/03/110303111615.htm" target="_blank">interesting research</a> that shows we tend to value physical possessions less when we feel loved and accepted by others, because relationships can provide a sense of comfort, insurance, and protection. They truly are the most valuable things in our lives.</p>
<p>I remember when I completed my last promotional tour. It’s something I used to do for work—travel around the country promoting products at sporting events, concerts, and retail locations. I chose this career partly because it seemed adventurous, and partly because it allowed me to distract myself with constant change and motion.</p>
<p>Although there were more than 20 people on the tour, I frequently stayed in separate hotels because my responsibility was to care for the tour dog, and the group often stayed in places that didn’t allow pets.</p>
<p>I’d just decided to leave NYC shortly before this job, after slowly climbing out of years of self-loathing, depression, and isolation. I wanted nothing more than to make real friendships, but I simply didn’t know how.</p>
<p>I saw it happening all around me. I saw women forming bonds that I knew would last for years, while I frequently felt awkward and insecure. I saw romantic relationships blossoming, while I had a superficial fling with someone I hardly knew, who hardly knew me back.</p>
<p>Though I was trying to open up to people and create space for them to open up as well, I still felt alone, love-deprived, and terrified that these feelings would endure. As a consequence, I frequently sabotaged myself and potential connections.<span id="more-22051"></span></p>
<p><strong>I assumed there was something wrong with me for struggling in relationships, when it was actually my thinking that manifested everything that felt wrong.</strong></p>
<p>I’m sure there are countless other people who’ve been in that place before: feeling isolated, disconnected, and confused about how to change it.</p>
<p>Others still experience something different but related: They have <a title="How to Be a Magnet for Friends: 7 Mindful Tips" href="http://tinybuddha.com/blog/how-to-become-a-magnet-for-friends-7-mindful-tips/" target="_blank">meaningful friendships</a>, but still feel there’s something lacking—like there could be more love coming their way, romantically or otherwise.</p>
<p>I&#8217;ve learned a lot about giving and receiving love over these last several years, and I&#8217;ve dramatically transformed my thinking and sense of connection as a result. If you’ve ever wanted to feel more loved, you may find these tips helpful:</p>
<h2><strong>Open Your Heart</strong></h2>
<h3><strong>1. Initiate meaningful conversations.</strong></h3>
<p>The first step to feeling more loved is creating close relationships, and that starts with meaningful, engaged conversations. These don’t necessarily need to be deep and spiritual in nature. They just need to be honest, authentic, and reciprocal.</p>
<p>You can initiate this type of exchange with anyone at almost any time simply by asking about the other person, <a title="How to Help Someone Feel Loved and Understood" href="http://tinybuddha.com/blog/how-to-help-someone-feel-loved-and-understood/" target="_blank">fully listening</a> to what they have to say, and then finding common ground. Naturally some people will stay shut down, but it’s worth the risk of feeling vulnerable to find the ones who won’t.</p>
<h3><strong>2. Give the gift of your presence.</strong></h3>
<p>Often when we converse with people, we’re not fully listening; we’re formulating our response in our heads and waiting for our turn to talk. We’re not only doing the other person a disservice when we do this; we’re also shortchanging ourselves.</p>
<p>Think about the last time you really opened up to someone. It likely required you to feel a level of comfort and trust, even if you didn’t yet know that person very well. The act of opening up is itself an offering of love. It’s an invitation to let someone in.</p>
<p>In recognizing this and welcoming it by fully hearing other people, we are, in fact, receiving love.</p>
<h3><strong>3. Open up your love valve. </strong></h3>
<p>Just like a heart valve prevents blood from flowing backwards, our love valve might block the flow of energy in our interactions. This generally happens when we get too caught up in our head, thinking, analyzing, and wanting more, instead of being present and allowing a natural give and take.</p>
<p>Come into the moment, take the pressure off the situation, and avoid the urge to fill silences with chatter. Instead, picture the interaction as something cyclical in nature, where there’s a balance of sharing and listening, giving and receiving.</p>
<p>When we clear the mental clutter and allow this type of flow, we are in essence choosing to <em>be</em> love.</p>
<h2><strong>Open Your Mind</strong></h2>
<h3><strong>4. Change your beliefs about the world and love.</strong></h3>
<p>When we tell ourselves the same things over and over again, we end up creating a self-fulfilling prophecy.</p>
<p>If you tell yourself that people don’t care, you’ll put that energy into the world and then easily find evidence to back it up. If you tell yourself you’ll never experience love, you’ll create mental barriers and then subconsciously repel it.</p>
<p><a title="Letting Go of Fear by Stopping the Stories in Your Head" href="http://tinybuddha.com/blog/let-go-of-fear-by-stopping-the-stories-in-your-head/" target="_blank">Tell yourself a different story</a>: There’s a lot of love in the world, there’s plenty to go around, you deserve it, and it’s coming to you every day.</p>
<h3><strong>5. Consider that love might look different than you visualized it.</strong></h3>
<p>In telling yourself that love is coming to you every day, you’re not merely lying to yourself; you’re taking responsibility for recognizing the love around you.</p>
<p>It might not be from the person you want to be with romantically. It might not meet the standards and criteria you defined in your head. That doesn’t mean it isn’t there.</p>
<p>When a friend pushes you to reach your potential, it’s an act of love. When a family member takes the time to listen to you, helping you form insights about your life, it’s an act of love.</p>
<p>See and appreciate the love all around you and it will surely multiply because you’ll come to potential new relationships with a sense of wholeness instead of lack.</p>
<h3><strong>6. Give love when you’re tempted to judge.</strong></h3>
<p>Ultimately, this is how we all want to be loved: without judgment, pity, or condescension. Commit to <a title="10 Ways to Love the People in Your Life" href="http://tinybuddha.com/blog/10-ways-to-love-the-people-in-your-life/" target="_blank">giving this kind of love</a>, both in your existing relationships and in new ones you might be tempted to avoid.</p>
<p>That doesn’t mean you shouldn’t follow your instincts when you feel like unsafe around someone. It just means you look below the surface, give people a chance, and in doing so create the potential for more meaningful, mutually supportive relationships.</p>
<p>Make the conscious choice to be understanding and compassionate. While getting isn’t the intention of giving, this will likely set the stage for you to receive the same consideration in return.</p>
<h2><strong>Open Your Eyes</strong></h2>
<h3><strong>7. Value the people who are there.</strong></h3>
<p>Sometimes we get so caught up looking for romantic love that we forget to appreciate the friends and family who are always there, offering their support. At least I did. Despite my chronic fear of being seen and judged, and my instinct to self-sabotage, I spent a long time believing that I was incomplete.</p>
<p>I know you might be thinking that friendships aren’t the same as romantic affection, and I understand. I felt this way too. But we don’t attract romantic love into our lives by focusing on what’s missing. We attract potential partners by radiating love.</p>
<p>Take an inventory of all the people who care. There are likely far more than you realize.</p>
<h3><strong>8. Recognize the love you’re not giving.</strong></h3>
<p>It’s far easier to pinpoint what we’re not getting than it is to be honest with ourselves about what we’re not giving. Perhaps you want people to check in with your more frequently. Are you checking in with them? Maybe you want people to ask more about your personal life. Are you asking them about theirs?</p>
<p>Give the type of love you want to receive. Give praise. Notice the little things. Offer help without it being asked of you.</p>
<p>I’m not suggesting you should always be the one giving. If it feels like a constant one-way street, then it might be time to reevaluate that relationship. But in most healthy ones, giving more freely creates an environment of consideration and generosity.</p>
<p>And then of course there&#8217;s the other side of this coin: Ask for what you need! There&#8217;s one relationship in my life that&#8217;s often felt unbalanced. Recently I asked this friend if she&#8217;d call me sometimes just to talk, as opposed to calling for advice. I asked, and now she does.</p>
<h3><strong>9. Look deeply at your needs and intentions.</strong></h3>
<p>Sometimes when we go out looking for love, we’re really trying to avoid <a title="Accepting and Loving Ourselves in 10 Simple Steps" href="http://tinybuddha.com/blog/accepting-loving-ourselves-in-10-steps/" target="_blank">giving ourselves what we need</a>. There’s pain in our past we don’t want to acknowledge; or there’s an emptiness inside that we don’t want to fill on our own.</p>
<p>If you’re feeling a hole somewhere inside, take a close look at what might have caused it. Be strong enough to acknowledge what <em>you</em> need to do for you, whether it’s having a long overdue conversation with a family member, <a title="The Secret to (High) Self Esteem" href="http://tinybuddha.com/blog/the-secret-to-high-self-esteem/" target="_blank">working on your self-esteem</a>, or finding a sense of purpose in life.</p>
<p>We all deserve to feel loved by the people in our lives, but first need to be willing and able to <a title="How to Love Your Authentic Self" href="http://tinybuddha.com/blog/how-to-love-your-authentic-self/" target="_blank">love ourselves</a>. That’s what it takes to feel deeply connected: to feel deeply connected to ourselves and confident in what we can give.</p>
<p><em>Photo by <a href="http://www.flickr.com/photos/44442915@N00/4285426377/" target="_blank">gfpeck</a></em></p>
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		<title>Are We Happier When We Have Purpose and Tiny Buddha Book Giveaway</title>
		<link>http://tinybuddha.com/blog/are-we-happier-when-we-have-purpose-and-tiny-buddha-book-giveaway/</link>
		<comments>http://tinybuddha.com/blog/are-we-happier-when-we-have-purpose-and-tiny-buddha-book-giveaway/#comments</comments>
		<pubDate>Fri, 18 May 2012 04:02:54 +0000</pubDate>
		<dc:creator>Lori Deschene</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[happiness & fun]]></category>
		<category><![CDATA[meaning & passion]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Lori Deschene]]></category>
		<category><![CDATA[Tiny Buddha]]></category>

		<guid isPermaLink="false">http://tinybuddha.com/?p=22033</guid>
		<description><![CDATA[by Lori Deschene IMPORTANT NOTE: This post contains two poll questions and a giveaway for an autographed copy of the Tiny Buddha book. If you’re reading this in your inbox, you may want to click through to participate on the site. This is the 8th post in a 10-part series. If you’ve been following this...]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-22034" title="IMG_0899" src="http://cdn.tinybuddha.com/wp-content/uploads/2012/05/Beautiful-Day2.jpg" alt="" width="500" height="281" /></p>
<p><em>by Lori Deschene</em></p>
<p><strong>IMPORTANT NOTE:</strong> This post contains two poll questions and a <strong>giveaway for an autographed copy of the Tiny Buddha book</strong>. If you’re reading this in your inbox, you may want to <a title="Are We Happier When We Have Purpose and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/are-we-happier-when-we-have-purpose-and-tiny-buddha-book-giveaway/" target="_blank">click through to participate on the site</a>.</p>
<p><strong>This is the 8th post in a 10-part series. If you’ve been following this series since I launched it, much of this post will be redundant for you. Scroll to the bottom to read today’s two questions!</strong></p>
<p>If you didn’t read the other posts, allow me to explain:</p>
<p>Throughout May, I am going to publish ten blog posts, each with two poll questions. I plan to gather all the responses and include some of these insights in my next book</p>
<p><strong>Each time you respond to these questions, you’re entering for a new chance to win an autographed copy of my first book, </strong><a href="http://amzn.to/oydElt"><strong><em>Tiny Buddha: Simple Wisdom for Life’s Hard Questions</em></strong></a><strong><em>.</em></strong></p>
<p>I plan to give away one book for each of ten posts. I will mail them all at the same time, at the end of May.</p>
<p>By responding to these questions within the comments, you are consenting to have your response published in my next book.</p>
<h2 align="center"><strong>WHAT’S THIS NEW BOOK ALL ABOUT?</strong></h2>
<p>In short, this is going to be a book about what it means to win in life.</p>
<p>I feel compelled to explore this topic because I spent the majority of my early life thinking I needed to achieve massive, visible success in order to be significant.</p>
<p>For years, I felt convinced I would be happy if I only got the right job, or could afford the right apartment, or if I could somehow garner admiration and validation. Life was a constant battle to be better and arrive somewhere else.</p>
<p>It was one huge race with no clear finish line; and despite my best intentions at obtaining happiness, I felt miserable and dissatisfied.</p>
<p>In my next book, I plan to break this all down for anyone who can relate to this quandary. I’ve by no means arrived at a place of permanent satisfaction, but I’ve been living in these questions for the past several years.</p>
<p>And I’ve made significant progress in defining success for myself.</p>
<p>That’s the crux of this book: It will be a guide for living life purposefully and joyfully, on our own terms, in a world that often promotes a one-size-fits-all version of success.<span id="more-22033"></span></p>
<h2 align="center"><strong>TODAY’S TWO QUESTIONS</strong></h2>
<ol>
<li>
<h3>Do you think we’re happier when we have goals and a sense of purpose?</h3>
</li>
<li>
<h3>How can we pursue goals without attaching to the outcome?</h3>
</li>
</ol>
<p><strong>To submit your answers for possible inclusion in my next book, enter your responses as comments on this blog post.</strong></p>
<p>Please note that I need your email address so I can get in touch with you later (you’ll get a free copy of the book if your response is included!) For that reason, it’s best if you leave your comment using Disqus or by signing in as “guest.”</p>
<p>Thank you for being part of Tiny Buddha—and for being part of this book!</p>
<p><strong>If you’d like to respond to the other sets of poll questions, you can find them here:</strong></p>
<ul>
<li><a href="http://tinybuddha.com/blog/what-does-it-mean-to-have-enough-and-tiny-buddha-book-giveaway/">What Does It Mean to Have Enough?</a></li>
<li><a title="Do We Want to Be Seen as Special and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/do-we-want-to-be-special-and-tiny-buddha-book-giveaway/" target="_blank">Do We Want to Feel and Be Seen as Special?</a></li>
<li><a title="Do We Worry About Other People's Opinions and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/do-we-worry-about-expectations-and-tiny-buddha-book-giveaway/" target="_blank">Do We Worry About Other People’s Expectations?</a></li>
<li><a href="http://tinybuddha.com/blog/what-does-it-mean-to-use-time-well-and-tiny-buddha-book-giveaway/">What Does It Mean to Use Time Well?</a></li>
<li><a title="Why Are We Busy?" href="http://tinybuddha.com/blog/why-are-we-busy-and-tiny-buddha-book-giveaway/" target="_blank">Why Are We Busy?</a></li>
<li><a title="Why Do We Compete and Compare and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/why-do-we-compete-and-compare-tiny-buddha-book-giveaway/" target="_blank">Why Do We Compete and Compare?</a></li>
<li><a title="What Does It Mean to Win in Life and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/what-does-it-mean-to-win-in-life-tiny-buddha-book-giveaway/" target="_blank">What Does It Mean to Win in Life?</a></li>
</ul>
<p><em>Photo by <a href="http://www.flickr.com/photos/rumpleteaser/4433902200/" target="_blank">rumpleteaser</a></em></p>
]]></content:encoded>
			<wfw:commentRss>http://tinybuddha.com/blog/are-we-happier-when-we-have-purpose-and-tiny-buddha-book-giveaway/feed/</wfw:commentRss>
		<slash:comments>62</slash:comments>
		</item>
		<item>
		<title>Tiny Wisdom: This Moment Is Worth Savoring</title>
		<link>http://tinybuddha.com/quotes/tiny-wisdom-this-moment-is-worth-savoring/</link>
		<comments>http://tinybuddha.com/quotes/tiny-wisdom-this-moment-is-worth-savoring/#comments</comments>
		<pubDate>Wed, 16 May 2012 04:58:33 +0000</pubDate>
		<dc:creator>Lori Deschene</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://tinybuddha.com/?p=21969</guid>
		<description><![CDATA[by Lori Deschene “The journey is the reward.” ~Chinese Proverb So much of our language about the things we enjoy in life revolves around getting ahead. We wonder where our relationships are going. We plan to move forward in our careers. We talk about maintaining momentum with new projects. None of these things are necessarily...]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-21971" title="Buddha" src="http://cdn.tinybuddha.com/wp-content/uploads/2012/05/Buddha4.jpg" alt="" width="422" height="379" /></p>
<p><em>by Lori Deschene</em></p>
<p><strong>“The journey is the reward.” ~Chinese Proverb</strong></p>
<p>So much of our language about the things we enjoy in life revolves around getting ahead.</p>
<p>We wonder where our relationships are going. We plan to move forward in our careers. We talk about maintaining momentum with new projects.</p>
<p>None of these things are necessarily bad. We naturally crave growth to feel a sense of purpose and progress.</p>
<p>But sometimes we put so much energy into pushing and striving that we miss out on the joy of being where we are.</p>
<p>When we visualize ourselves taking a pause to fully absorb and appreciate our surroundings, it’s often after we’ve arrived. It’s when we’ve climbed the mountain and can finally stand proudly on its peak. It’s when we’ve made the commitment, secured the deal, or finished working on something we love.</p>
<p>From a purely mathematic standpoint, it’s clear we will have far fewer opportunities to enjoy arriving than we will have to enjoy the journey.</p>
<p>The question then becomes: Are we willing to relish in the many uncertain moments when we’re not sure yet where our efforts are leading?</p>
<p>I suspect it boils down to belief and intention.</p>
<p>If we believe we need to create massive change in order to experience joy, we will inevitably feel a sense of restlessness. This moment will feel like something we need to endure to get ahead—something painfully inadequate compared to where we’d rather be.</p>
<p>If we believe that every part of the process can be beautiful and joyful, we will feel a sense of calmness and peace. This moment will feel like something we need to savor while it lasts—something unique and worth celebrating, regardless of where it takes us.</p>
<p>We’re always going to want to spread our wings and fly. We crave freedom, adventure, and possibility, and we don’t want to feel stuck, bored, or limited.</p>
<p>Perhaps happiness is recognizing that we are never stuck. Even if we don’t recognize it, we are always growing and evolving, and the world we know is always changing.</p>
<p>There will never be another opportunity to seize the possibilities of this moment. We can limit ourselves by failing to recognize this, and in doing so, let life pass us by. Or we can realize the greatest adventure is always the one we’re in right now.</p>
<p><em>Photo by <a href="http://www.flickr.com/photos/scion02b/2617243567/" target="_blank">scion_cho</a></em></p>
]]></content:encoded>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>What Does It Mean to Have Enough and Tiny Buddha Book Giveaway</title>
		<link>http://tinybuddha.com/blog/what-does-it-mean-to-have-enough-and-tiny-buddha-book-giveaway/</link>
		<comments>http://tinybuddha.com/blog/what-does-it-mean-to-have-enough-and-tiny-buddha-book-giveaway/#comments</comments>
		<pubDate>Tue, 15 May 2012 06:05:08 +0000</pubDate>
		<dc:creator>Lori Deschene</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[happiness & fun]]></category>

		<guid isPermaLink="false">http://tinybuddha.com/?p=21919</guid>
		<description><![CDATA[by Lori Deschene This is the 7th post in a 10-part series. If you’ve been following this series since I launched it, much of this post will be redundant for you. Scroll to the bottom to read today’s two questions! If you didn’t read the other posts, allow me to explain: Throughout May, I am...]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-21924" title="Spread Your Wings" src="http://cdn.tinybuddha.com/wp-content/uploads/2012/05/Spread-Your-Wings.jpg" alt="" width="500" height="314" /></p>
<p><em>by Lori Deschene</em></p>
<p><strong>This is the 7th post in a 10-part series. If you’ve been following this series since I launched it, much of this post will be redundant for you. Scroll to the bottom to read today’s two questions!</strong></p>
<p>If you didn’t read the other posts, allow me to explain:</p>
<p>Throughout May, I am going to publish ten blog posts, each with two poll questions. I plan to gather all the responses and include some of these insights in my next book</p>
<p><strong>Each time you respond to these questions, you’re entering for a new chance to win an autographed copy of my first book, </strong><a href="http://amzn.to/oydElt"><strong><em>Tiny Buddha: Simple Wisdom for Life’s Hard Questions</em></strong></a><strong><em>.</em></strong></p>
<p>I plan to give away one book for each of ten posts. I will mail them all at the same time, at the end of May.</p>
<p>By responding to these questions within the comments, you are consenting to have your response published in my next book.</p>
<h2 align="center"><strong>WHAT’S THIS NEW BOOK ALL ABOUT?</strong></h2>
<p>In short, this is going to be a book about what it means to win in life.</p>
<p>I feel compelled to explore this topic because I spent the majority of my early life thinking I needed to achieve massive, visible success in order to be significant.</p>
<p>For years, I felt convinced I would be happy if I only got the right job, or could afford the right apartment, or if I could somehow garner admiration and validation. Life was a constant battle to be better and arrive somewhere else.</p>
<p>It was one huge race with no clear finish line; and despite my best intentions at obtaining happiness, I felt miserable and dissatisfied.</p>
<p>In my next book, I plan to break this all down for anyone who can relate to this quandary. I’ve by no means arrived at a place of permanent satisfaction, but I’ve been living in these questions for the past several years.</p>
<p>And I’ve made significant progress in defining success for myself.</p>
<p>That’s the crux of this book: It will be a guide for living life purposefully and joyfully, on our own terms, in a world that often promotes a one-size-fits-all version of success.<span id="more-21919"></span></p>
<h2 align="center"><strong>TODAY’S TWO QUESTIONS</strong></h2>
<ol>
<li>
<h3>What do you think it means to have enough?</h3>
</li>
<li>
<h3>Is it possible to want more out of life and still be happy in the present moment?</h3>
</li>
</ol>
<p><strong>To submit your answers for possible inclusion in my next book, enter your responses as comments on this blog post.</strong></p>
<p>Please note that I need your email address so I can get in touch with you later (you’ll get a free copy of the book if your response is included!) For that reason, it’s best if you leave your comment using Disqus or by signing in as “guest.”</p>
<p>Thank you for being part of Tiny Buddha—and for being part of this book!</p>
<p><strong>If you’d like to respond to the other sets of poll questions, you can find them here:</strong></p>
<ul>
<li><a title="Do We Want to Be Seen as Special and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/do-we-want-to-be-special-and-tiny-buddha-book-giveaway/" target="_blank">Do We Want to Feel and Be Seen as Special?</a></li>
<li><a title="Do We Worry About Other People's Opinions and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/do-we-worry-about-expectations-and-tiny-buddha-book-giveaway/" target="_blank">Do We Worry About Other People&#8217;s Expectations?</a></li>
<li><a href="http://tinybuddha.com/blog/what-does-it-mean-to-use-time-well-and-tiny-buddha-book-giveaway/">What Does It Mean to Use Time Well?</a></li>
<li><a title="Why Are We Busy?" href="http://tinybuddha.com/blog/why-are-we-busy-and-tiny-buddha-book-giveaway/" target="_blank">Why Are We Busy?</a></li>
<li><a title="Why Do We Compete and Compare and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/why-do-we-compete-and-compare-tiny-buddha-book-giveaway/" target="_blank">Why Do We Compete and Compare?</a></li>
<li><a title="What Does It Mean to Win in Life and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/what-does-it-mean-to-win-in-life-tiny-buddha-book-giveaway/" target="_blank">What Does It Mean to Win in Life?</a></li>
</ul>
<p><em>Photo by <a href="http://www.flickr.com/photos/sbh/6241619285/" target="_blank">Steve H</a></em></p>
]]></content:encoded>
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		<slash:comments>75</slash:comments>
		</item>
		<item>
		<title>Tiny Wisdom: The Pain of Fighting Our Feelings</title>
		<link>http://tinybuddha.com/quotes/tiny-wisdom-the-pain-of-fighting-our-feelings/</link>
		<comments>http://tinybuddha.com/quotes/tiny-wisdom-the-pain-of-fighting-our-feelings/#comments</comments>
		<pubDate>Mon, 14 May 2012 03:06:14 +0000</pubDate>
		<dc:creator>Lori Deschene</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://tinybuddha.com/?p=21930</guid>
		<description><![CDATA[by Lori Deschene “Whatever you fight, you strengthen, and what you resist, persists.” ~Eckhart Tolle Have you ever exacerbated difficult feelings by responding to them with resistance? Although I made peace with my recent burglary shortly after it happened, I started feeling down and anxious at the end of last week. In retrospect, I think...]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-21931" title="Buddha" src="http://cdn.tinybuddha.com/wp-content/uploads/2012/05/Buddha3.jpg" alt="" width="500" height="375" /></p>
<p><em>by Lori Deschene</em></p>
<p><strong>“Whatever you fight, you strengthen, and what you resist, persists.” ~Eckhart Tolle</strong></p>
<p>Have you ever exacerbated difficult feelings by responding to them with resistance?</p>
<p>Although I made peace with my <a title="It Could Be Far Worse" href="http://tinybuddha.com/blog/it-could-be-far-worse/" target="_blank">recent burglary</a> shortly after it happened, I started feeling down and anxious at the end of last week. In retrospect, I think there was a connection between that and the painkillers my doctor prescribed when my surgical site started hurting again.</p>
<p>But I suspect I was also feeling the residual effects of everything that’s happened over these past two months. At the time, I didn’t fully understand my feelings. I just knew I wanted them to pass, especially since I was due to get my boyfriend at the airport.</p>
<p>I felt guilty for greeting him under a dark cloud of sadness, frustrated for not feeling as upbeat as I had earlier in the week, and confused because none of it made sense to me.</p>
<p>There were tears, and self-analysis, and self-judgment, until Saturday morning.</p>
<p>I planned to work at a coffee shop I love to create a more positive state of mind. But when I got there, I couldn’t find a parking spot—despite driving around for 20 minutes.</p>
<p>After that, I drove to the activity center in my apartment community where I knew I’d see some friendly faces, only to find my computer wouldn’t connect to the internet. While I repeatedly tried different approaches to fix the issue, I found myself feeling frustrated.</p>
<p>I screamed internally, “Come on! I just want to get online!”</p>
<p>Then I stopped, took a deep breath, and asked myself, “Is it possible I’m not getting what I want, but I’m getting what I need?”</p>
<p><strong>I’d been trying to analyze, overpower, and outrun my feelings when what I really needed to do was stop—stop trying to understand and fix them, and instead accept and surrender to them.</strong></p>
<p>That might sound like a defeatist choice, since surrendering implies giving it. But I’ve found it’s a lot like those Chinese finger traps: you can’t get out by fighting. The only way to get un-stuck is to relax and release.</p>
<p>It generally works the same with feelings. When we fight them, we give them more power.</p>
<p>It might not always seem like it in the moment, when we’re wading in something uncomfortable and potentially overwhelming, but no feeling lasts forever. Everything fades if we’re willing to let it.</p>
<p>By mid-day Saturday, I felt a lot better. I suspect it was because I stopped feeding into the story of my sadness and instead chose to lean into it.</p>
<p>As ironic as it may seem, sometimes the best way to let go of something difficult is to first choose to embrace it.</p>
<p><em>Photo by <a href="http://www.flickr.com/photos/ototadana/5025302023/" target="_blank">ototadana</a></em></p>
]]></content:encoded>
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		<slash:comments>31</slash:comments>
		</item>
		<item>
		<title>Do We Want to Be Special and Tiny Buddha Book Giveaway</title>
		<link>http://tinybuddha.com/blog/do-we-want-to-be-special-and-tiny-buddha-book-giveaway/</link>
		<comments>http://tinybuddha.com/blog/do-we-want-to-be-special-and-tiny-buddha-book-giveaway/#comments</comments>
		<pubDate>Fri, 11 May 2012 02:57:44 +0000</pubDate>
		<dc:creator>Lori Deschene</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[happiness & fun]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Lori Deschene]]></category>
		<category><![CDATA[Tiny Buddha]]></category>

		<guid isPermaLink="false">http://tinybuddha.com/?p=21875</guid>
		<description><![CDATA[by Lori Deschene This is the 6th post in a 10-part series. If you’ve been following this series since I launched it, much of this post will be redundant for you. Scroll to the bottom to read today’s two questions! If you didn’t read the other posts, allow me to explain: Throughout May, I am...]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-21880" title="sunset" src="http://cdn.tinybuddha.com/wp-content/uploads/2012/05/sunset.jpg" alt="" width="500" height="375" /></p>
<p><em>by Lori Deschene</em></p>
<p><strong>This is the 6th post in a 10-part series. If you’ve been following this series since I launched it, much of this post will be redundant for you. Scroll to the bottom to read today’s two questions!</strong></p>
<p>If you didn’t read the other posts, allow me to explain:</p>
<p>Throughout May, I am going to publish ten blog posts, each with two poll questions. I plan to gather all the responses and include some of these insights in my next book</p>
<p><strong>Each time you respond to these questions, you’re entering for a new chance to win an autographed copy of my first book, </strong><a href="http://amzn.to/oydElt"><strong><em>Tiny Buddha: Simple Wisdom for Life’s Hard Questions</em></strong></a><strong><em>.</em></strong></p>
<p>I plan to give away one book for each of ten posts. I will mail them all at the same time, at the end of May.</p>
<p>By responding to these questions within the comments, you are consenting to have your response published in my next book.</p>
<h2 align="center"><strong>WHAT’S THIS NEW BOOK ALL ABOUT?</strong></h2>
<p>In short, this is going to be a book about what it means to win in life.</p>
<p>I feel compelled to explore this topic because I spent the majority of my early life thinking I needed to achieve massive, visible success in order to be significant.</p>
<p>For years, I felt convinced I would be happy if I only got the right job, or could afford the right apartment, or if I could somehow garner admiration and validation. Life was a constant battle to be better and arrive somewhere else.</p>
<p>It was one huge race with no clear finish line; and despite my best intentions at obtaining happiness, I felt miserable and dissatisfied.</p>
<p>In my next book, I plan to break this all down for anyone who can relate to this quandary. I’ve by no means arrived at a place of permanent satisfaction, but I’ve been living in these questions for the past several years.</p>
<p>And I’ve made significant progress in defining success for myself.</p>
<p>That’s the crux of this book: It will be a guide for living life purposefully and joyfully, on our own terms, in a world that often promotes a one-size-fits-all version of success.<span id="more-21875"></span></p>
<h2 align="center"><strong>TODAY’S TWO QUESTIONS</strong></h2>
<ol>
<li>
<h3>Do you think we want to feel (and be seen as) special?</h3>
</li>
<li>
<h3>Do you think people who are famous or wealthy are somehow seen as superior?</h3>
</li>
</ol>
<p><strong>To submit your answers for possible inclusion in my next book, enter your responses as comments on this blog post.</strong></p>
<p>Please note that I need your email address so I can get in touch with you later (you’ll get a free copy of the book if your response is included!) For that reason, it’s best if you leave your comment using Disqus or by signing in as “guest.”</p>
<p>Thank you for being part of Tiny Buddha—and for being part of this book!</p>
<p><strong>If you’d like to respond to the first three sets of poll questions, you can find them here:</strong></p>
<ul>
<li><a title="Do We Worry About Other People's Opinions and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/do-we-worry-about-expectations-and-tiny-buddha-book-giveaway/" target="_blank">Do We Worry About Other People&#8217;s Expectations?</a></li>
<li><a href="http://tinybuddha.com/blog/what-does-it-mean-to-use-time-well-and-tiny-buddha-book-giveaway/">What Does It Mean to Use Time Well</a>?</li>
<li><a title="Why Are We Busy?" href="http://tinybuddha.com/blog/why-are-we-busy-and-tiny-buddha-book-giveaway/" target="_blank">Why Are We Busy?</a></li>
<li><a title="Why Do We Compete and Compare and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/why-do-we-compete-and-compare-tiny-buddha-book-giveaway/" target="_blank">Why Do We Compete and Compare?</a></li>
<li><a title="What Does It Mean to Win in Life and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/what-does-it-mean-to-win-in-life-tiny-buddha-book-giveaway/" target="_blank">What Does It Mean to Win in Life?</a></li>
</ul>
<p><em>Photo by <a href="http://www.flickr.com/photos/jeffpro/4994104027/" target="_blank">Jeffpro57</a><br />
</em></p>
]]></content:encoded>
			<wfw:commentRss>http://tinybuddha.com/blog/do-we-want-to-be-special-and-tiny-buddha-book-giveaway/feed/</wfw:commentRss>
		<slash:comments>71</slash:comments>
		</item>
		<item>
		<title>Tiny Wisdom: Share Your Beautiful Smile</title>
		<link>http://tinybuddha.com/quotes/tiny-wisdom-share-your-beautiful-smile/</link>
		<comments>http://tinybuddha.com/quotes/tiny-wisdom-share-your-beautiful-smile/#comments</comments>
		<pubDate>Wed, 09 May 2012 03:11:11 +0000</pubDate>
		<dc:creator>Lori Deschene</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://tinybuddha.com/?p=21807</guid>
		<description><![CDATA[by Lori Deschene “Because of your smile, you make life more beautiful.” ~Thich Nhat Hanh The other day, while I was getting cash from an ATM, I smiled at an adorable toddler standing with her father at the machine next to me. She had this huge grin on her face, and she actually waved at...]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone  wp-image-21812" title="Buddha" src="http://cdn.tinybuddha.com/wp-content/uploads/2012/05/Buddha2.jpg" alt="" width="411" height="466" /></p>
<p><em>by Lori Deschene</em></p>
<p><strong>“Because of your smile, you make life more beautiful.” ~Thich Nhat Hanh</strong></p>
<p>The other day, while I was getting cash from an ATM, I smiled at an adorable toddler standing with her father at the machine next to me.</p>
<p>She had this huge grin on her face, and she actually waved at me from two feet away, so I couldn’t help but smile in return.</p>
<p>Just then, she pulled on her father’s leg and giggled the words, “Why does everyone like me?”</p>
<p>He responded, “Because you’re a beautiful little girl!”</p>
<p>It was a simple, heartwarming moment, because I could tell from her bashful yet proud expression that she internalized and believed this, as I wish all children could.</p>
<p>I wondered if strangers frequently smiled at her because of her cheery cherubic face, leading her to conclude that <em>everyone</em> likes her.</p>
<p>And I hoped she’d hold onto that simple conclusion forever, so she’d never doubt her inner light, and as a consequence, shine it often.</p>
<p>For many kids, confidence and joy come so easily. They have an innocence about them—a sense of possibility and wonder. They don’t dwell on what happened yesterday. They don’t obsess over what’s coming tomorrow and worry that they can’t handle it.</p>
<p>And they haven’t yet learned to question themselves, not like we do as adults.</p>
<p>I wonder what it would look like to recapture that self-belief and joy. Kids make it look so simple.</p>
<p>Maybe that’s the point. Maybe we could feel that same sense of self-assurance and presence if we stopped burying ourselves under the layers of everything that’s happened, and chose instead to simply be in the moment.</p>
<p>Maybe we could believe in ourselves more fully if we also looked for signs to confirm our worth and beauty; if we chose to recognize people smiling at us, believing in us, confiding in us, depending on us.</p>
<p>Maybe we just need to step in where our parents may or may not have left off, and remind us ourselves as often as possible that we are beautiful—and the best way to show it is to smile.</p>
<p><em>Photo by <a href="http://www.flickr.com/photos/rwp-roger/5534097174/" target="_blank">antwerpenR</a></em></p>
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		<title>Do We Worry About Expectations and Tiny Buddha Book Giveaway</title>
		<link>http://tinybuddha.com/blog/do-we-worry-about-expectations-and-tiny-buddha-book-giveaway/</link>
		<comments>http://tinybuddha.com/blog/do-we-worry-about-expectations-and-tiny-buddha-book-giveaway/#comments</comments>
		<pubDate>Tue, 08 May 2012 05:17:49 +0000</pubDate>
		<dc:creator>Lori Deschene</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[happiness & fun]]></category>
		<category><![CDATA[work fulfillment]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[Lori Deschene]]></category>
		<category><![CDATA[Tiny Buddha]]></category>

		<guid isPermaLink="false">http://tinybuddha.com/?p=21800</guid>
		<description><![CDATA[by Lori Deschene This is the 5th post in a 10-part series. If you’ve been following this series since I launched it last week, much of this post will be redundant for you. Scroll to the bottom to read today’s two questions! If you didn’t read the other posts, allow me to explain: Throughout May,...]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-21801" title="Beach" src="http://cdn.tinybuddha.com/wp-content/uploads/2012/05/Beach.jpg" alt="" width="500" height="333" /></p>
<p><em>by Lori Deschene</em></p>
<p><strong>This is the 5th post in a 10-part series. If you’ve been following this series since I launched it last week, much of this post will be redundant for you. Scroll to the bottom to read today’s two questions!</strong></p>
<p>If you didn’t read the other posts, allow me to explain:</p>
<p>Throughout May, I am going to publish ten blog posts, each with two poll questions. I plan to gather all the responses and include some of these insights in my next book</p>
<p><strong>Each time you respond to these questions, you’re entering for a new chance to win an autographed copy of my first book, </strong><a href="http://amzn.to/oydElt"><strong><em>Tiny Buddha: Simple Wisdom for Life’s Hard Questions</em></strong></a><strong><em>.</em></strong></p>
<p>I plan to give away one book for each of ten posts. I will mail them all at the same time, at the end of May.</p>
<p>By responding to these questions within the comments, you are consenting to have your response published in my next book.</p>
<h2 align="center"><strong>WHAT’S THIS NEW BOOK ALL ABOUT?</strong></h2>
<p>In short, this is going to be a book about what it means to win in life.</p>
<p>I feel compelled to explore this topic because I spent the majority of my early life thinking I needed to achieve massive, visible success in order to be significant.</p>
<p>For years, I felt convinced I would be happy if I only got the right job, or could afford the right apartment, or if I could somehow garner admiration and validation. Life was a constant battle to be better and arrive somewhere else.</p>
<p>It was one huge race with no clear finish line; and despite my best intentions at obtaining happiness, I felt miserable and dissatisfied.</p>
<p>In my next book, I plan to break this all down for anyone who can relate to this quandary. I’ve by no means arrived at a place of permanent satisfaction, but I’ve been living in these questions for the past several years.</p>
<p>And I’ve made significant progress in defining success for myself.</p>
<p>That’s the crux of this book: It will be a guide for living life purposefully and joyfully, on our own terms, in a world that often promotes a one-size-fits-all version of success.<span id="more-21800"></span></p>
<h2 align="center"><strong>TODAY’S TWO QUESTIONS</strong></h2>
<ol>
<li>
<h3>Do you think we worry about how our professional choices will look to other people—and why?</h3>
</li>
<li>
<h3>Do you think we often feel a need to live up to other people’s expectations of us?</h3>
</li>
</ol>
<p><strong>To submit your answers for possible inclusion in my next book, enter your responses as comments on this blog post.</strong></p>
<p>Please note that I need your email address so I can get in touch with you later (you’ll get a free copy of the book if your response is included!) For that reason, it’s best if you leave your comment using Disqus or by signing in as “guest.”</p>
<p>Thank you for being part of Tiny Buddha—and for being part of this book!</p>
<p><strong>If you’d like to respond to the other sets of poll questions, you can find them here:</strong></p>
<ul>
<li><a href="http://tinybuddha.com/blog/what-does-it-mean-to-use-time-well-and-tiny-buddha-book-giveaway/">What Does It Mean to Use Time Well</a>?</li>
<li><a title="Why Are We Busy?" href="http://tinybuddha.com/blog/why-are-we-busy-and-tiny-buddha-book-giveaway/" target="_blank">Why Are We Busy?</a></li>
<li><a title="Why Do We Compete and Compare and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/why-do-we-compete-and-compare-tiny-buddha-book-giveaway/" target="_blank">Why Do We Compete and Compare?</a></li>
<li><a title="What Does It Mean to Win in Life and Tiny Buddha Book Giveaway" href="http://tinybuddha.com/blog/what-does-it-mean-to-win-in-life-tiny-buddha-book-giveaway/" target="_blank">What Does It Mean to Win in Life?</a></li>
</ul>
<p><em>Photo by <a href="http://www.flickr.com/photos/ezryrahman/5835618856/" target="_blank">Ezry A. Rahman</a></em></p>
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