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Posts tagged with “meaning”

Rusty Chain

Breaking the Rust: 7 Tips to Move Forward When You Feel Stuck

“Change is inevitable. Growth is intentional.” ~Glenda Cloud

The squeak emanating from my office chair had finally become unbearable. Like a slow drip of acid on the surface of my psyche, it had finally burned its way into my head.

I stopped working on the article I was writing and strode into the garage to retrieve my toolbox.… Read More

Arms Open

The 3 Most Important Questions to Ask Yourself Every Day

“At the end of life, our questions are very simple: Did I live fully? Did I love well?” ~Jack Kornfield

When I was seven years old, I almost died.

My family and I were at Central Station in Sydney, Australia to celebrate the last steam train to ever depart the station.… Read More

Helping

How to Fill the Emptiness in Your Life

“Find your Calcutta.” ~Mother Teresa

Something is missing in your life, isn’t it?

You’re working hard, trying to get ahead, doing everything you possibly can to make life just a little bit better. You’re trying to keep it all balanced, though. You won’t be one of those people who commits every waking second to work and the pursuit of career.… Read More

Purpose

Activating the Life Purpose That’s Right Under Your Nose

“Our obligation is to give meaning to life, and in doing so to overcome the passive, indifferent life.” ~Elie Wiesel

After surveying 3,000 people, psychologist Cynthia Kersey discovered that 94% had no clue as to their purpose in life—94%!

As painful as this statistic is, it is even more painful in light of how relatively simple it is to discover a worthy and fulfilling life purpose.… Read More

See the World

You Can Make a Difference: Just Open Your Eyes

“Act as if what you do makes a difference. It does.” ~William James

My mind wasn’t able to percieve the reality around me. It had been ten days since I’d woken up with a feeling of constant energy flowing through my whole body.

It was so intense that I didn’t want to let it go.… Read More

New Day

One Question That Could Change Your Life for the Better

“If it’s still in your mind, it is worth taking the risk.” ~ Paulo Coelho

I felt stuck. Why could I never achieve anything? Why could I never do anything tangible?

Everyone else seemed to have no problem. You see, my friends could both work hard and grow themselves at the same time.… Read More

Samovar

The Secret to Staying Motivated (and Motivating Other People)

“Don’t be pushed by your problems; be led by your dreams.” ~Unknown

As the founder and owner of Samovar Tea Lounge in San Francisco, I’ve gone through my share of ups and downs over the past 12 years.

One of the hardest challenges I face every day is how to create motivation.… Read More

Running

Discover Your True Joy: 5 Ways To Find What You’re Really Chasing

“Above all, be true to yourself, and if you cannot put your heart in it, take yourself out of it.” ~Unknown

When my last relationship ended, I found myself suddenly questioning what my goals honestly meant to me. I had focused my past five years steadily chasing a very specific dream with this woman (creating joy, art, and a community in NYC, adopting some dogs, and eventually moving back to California to start a family together).… Read More

Energy

Let the Energy of Unhappiness Power Your Purpose

“The obstacles of your past can become the gateways that lead to new beginnings.” ~Ralph Blum

The summer of 2007 was simply terrible. I wish I could find something positive to say about it but there really was nothing that I can think of. I was underemployed, the economy was tanking, and I was in a shame spiral of depression and self-hatred.… Read More

Woman and the Sky

When You Don’t Have a Clear Purpose: 4 Helpful Mantras

“Don’t take life too seriously. You’ll never get out alive.” ~Elbert Hubbard

I have always defined my life by my career. I think that was my first mistake.

For the last six years, I worked at a publicity firm in Los Angeles.

It was a job where your email is the first thing you check in the morning before getting out of bed.… Read More

Joyful

5 Lessons from Death to Help You Create Joy, Passion, and Meaning

“One day your life will flash before your eyes. Make sure it’s worth watching.” ~Unknown.

Death is something many of us fear. Perhaps not so much our own death, but the mere thought of losing a loved one can be heartbreaking.

On Sunday May 5th, my grandma had a large stroke.… Read More

Thinking Man

Make a Tough Situation Good: One Question That Changes Everything

“The last of one’s freedoms is to choose one’s attitude in any given circumstance.” ~Viktor E. Frankl

For my livelihood, I lead workshops on how to let go of stress and experience deeper happiness. My occupation makes my occasional meltdowns all the more embarrassing. Fortunately, a meltdown I had last year led me to a question that completely changed how I view difficult situations in my life.… Read More

3 Steps to Connect with Your Authentic Self for a Happier Life

“We are formed and molded by our thoughts. Those whose minds are shaped by selfless thoughts give joy when they speak or act. Joy follows them like a shadow that never leaves them.” ~Buddha

When I was in my early twenties I lived in the party capital of Australia—the Gold Coast in Queensland.… Read More

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4 Lessons on How to Find the Right Direction in Life

“Life’s blows cannot break a person whose spirit is warmed by the fire of enthusiasm.” ~Norman Vincent Peale

“Something just doesn’t feel right,” I thought to myself as I walked into my house after a long commute from work, being greeted by my exhausted spouse who was trying to manage the kids after putting in a long day in her own job.… Read More

Let Go

How Mindfulness Can Help You Discover What You Want to Do in Life

“Nothing is a waste of time if you use the experience wisely.” ~Rodin

When I was in college, I knew what to do and everything clicked along.

But as graduation approached, I got nervous.

I’d always assumed that some “good job” would turn up when I got out of school. But now it was in my face that I had no idea where I was going.… Read More

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Changing Direction: It’s Not Too Late to Be Who You Want to Be

“You are never too old to set another goal or to dream a new dream.” ~C.S. Lewis

Growing up, people always saw me as the over-achiever and said, “That girl is really going to make something of herself one day.”

I often felt the pressure of having to live up to these expectations.… Read More

Helping Hand

Create Meaning By Helping Others (Without Doing it for Validation)

“If you light a lamp for someone else it will also brighten your path.” ~Buddha

Why are you here on this earth? What is your purpose? What are you supposed to be doing with your life? These deep questions burn in all of us. Our souls’ desire is to lead fulfilling lives that have meaning.… Read More

Tiny Wisdom Covers

New Year’s Tiny Wisdom Buy One Give One eBook Sale

 

To celebrate the New Year, I decided to run a second Tiny Wisdom eBook sale (as I previously did on my birthday in August).

For today only, if you purchase the Tiny Wisdom eBook series (5 eBooks for $19.97), I will send a free set to a friend of your choice.Read More

Playing Guitar

Happiness Comes to Those Who Live Their Calling

“Let yourself be silently drawn by the stronger pull of what you really love.” ~Rumi

I was on tour with a famous rock legend, Joe Walsh from the mega-successful seventies band, The Eagles.

We were riding around in one of those air brushed tour busses, living the party life and flying to exotic places.… Read More

Sitting in the sun

Finding Your Special Thing: Connect with Your Passion

“Let yourself be silently drawn by the stronger pull of what you really love.” ~Rumi

You know what it is; you’ve always known. Maybe it’s been just a shadow in the fog, or it’s crystal clear in amazing Technicolor before your eyes. Either way, it’s there, sometimes stinging you with a numb sense of denial, sometimes scratching at your skin like a bad case of poison sumac.… Read More

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