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Posts tagged with “Peace”

Limited Edition “Choose Peace” Shirt Supporting the American Foundation for Suicide Prevention

Hi friends! I’m excited to share my newest limited edition “Choose Peace” shirt, available for two weeks only.

A portion of the proceeds will go to the American Foundation for Suicide Prevention, the nation’s largest non-profit dedicated to saving …

Worrying Does Not Take Away Tomorrow’s Troubles

How to Be Present and Peaceful When You Can’t Stop Thinking

“Rather than being your thoughts and emotions, be the awareness behind them.” ~Eckhart Tolle

When I first started practicing Zen (or presence), I used to believe I could become completely thoughtless. Making my bed, no-thought. Washing my hands, no-thought. Walking …

Don’t Let Others’ Behavior Destroy Your Inner Peace

Prioritize Peace

Health Does Not Always Come from Medicine

Sometimes Peace Is Better Than Being Right

The Key to Peace: Let Go of How Things “Should” Be and Accept What Is

Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” ~Wayne Dyer

Many of my friends are getting married and engaged, and when I compare myself to …

The Benefits of Meditation: 10 Minutes to Peace, Clarity, and Focus

“Meditation teaches us to cure what need not be endured and endure what cannot be cured.” ~Unknown

Do you feel overwhelmed at times? Or slightly lost? Do you struggle with anger, anxiety, or low self-esteem? Are you left with …

How to Forgive When You Don’t Think You Can

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” ~Steve Maraboli

Have you ever had a relationship, friendship, or marriage that …

Acceptance Is the First Step Toward Peace

Anxiety, Your New BFF: How It Can Help You If You Let It

“Be grateful for whatever comes, because each has been sent as a guide from beyond.” ~Rumi

Anxiety—a frequent, uninvited visitor.

It hovers; it comes and goes. It underlines. It overpowers. It stops you in your tracks. It pursues you as …

4 Things I’d Say to My Anxiety-Filled Younger Self

“I vow to let go of all worries and anxiety in order to be light and free.” ~Thich Nhat Hanh

As I sit here writing this, I’m just a couple of days away from my twenty-eighth birthday.

It’s been a …

Every Day Brings a Choice

Breathe In Peace, Breathe Out Stress

5 Reasons to Forgive Yourself (and How to Do Better Going Forward)

“At the end of life, the wish to be forgiven is ultimately the chief desire of almost every human being. In refusing to wait; in extending forgiveness to others now; we begin the long journey of becoming the person who

There Is No Greater Month Than Peace of Mind

I Choose to Walk Away Because I Want Peace

Big Hearts Bring More Peace Than Big Weapons

Anchor Yourself in Peace

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