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Posts tagged with “Peace”

Inner peace

Don’t Allow Others to Control Your Emotions

Peace is

What Peace Is

Beautiful arab woman breathing fresh air in the beach with a cloudy blue sky in the background

How to Instantly Calm Yourself in Stressful Situations

“Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” ~Victor Frankl

There’s a big lie we tell ourselves during stressful times.

It …

Peace is better than being right

Peace Is Better Than Being Right

Peace Is the Result Of…

Meditating woman

8 Meditation Mistakes to Avoid if You Want to Feel Calm and Peaceful

“Three things you cannot recover in life: the word after it’s said, the moment after it’s missed, and the time after it’s gone.” ~Unknown

Do you meditate?

I do. I come from a Buddhist family, and meditation is like …

Do not let the behavior of others destroy your inner peace

Don’t Let Others’ Behavior Destroy Your Inner Peace

Meditating Man

How to Find Lasting Peace (Even When You’re in an Emotional Tornado)

By

“You can find peace amidst the storms that threaten you.” ~Joseph B. Wirthlin

Does your mind ever feel like a tornado of whirling thoughts?

And when that happens, do you wish for inner peace?

Well, not too long ago, after …

The meaning of peace

What Peace Means

Stressed woman

How to Make Your Cruel Inner Voice Work for You, Not Against You

“We either make ourselves miserable, or we make ourselves happy and strong. The amount of work is the same.” ~Carlos Castaneda

I’ve always had issues with food, but in the past five years this struggle became a full-blown eating disorder.…

5 Ways to Create Peace

5 Ways to Create Peace

Woman with cell phone

The Technology of Joy: Tools for Happiness (Interview & Book Giveaway)

Update – The winners for this giveaway are:

  • D. Arturo Gutierrez
  • Preston Cox
  • Kathleen Han

If you’re anything like me, you may think that technology can be both a blessing and a curse.

Sometimes I lament that we now live …

Inner peace

The Key to Inner Peace

Make peace with your past

If You Don’t Make Peace with Your Past

Colors of Mood

How to Feel Your Feelings and What That Will Do for Your Life (Everything!)

“You care so much you feel as though you will bleed to death with the pain of it.” ~JK Rowling

Sometimes the last thing we want to do is feel our feelings. Because feeling can hurt.

Feeling can make you …

Woman Jumping

Clear Your Emotional Clutter and Open Up to Joy (Interview and Giveaway)

UPDATE – The winners for this giveaway are:

  • C
  • Lori Pacheco

When I was in my early twenties, I spent three months in a residential treatment center in a last-ditch effort to heal from depression and bulimia. Among many different …

Woman Balancing

How to End Your Stress and Live a Life of Peace and Balance

“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.” ~Jill Botte Taylor

I used …

Stop holding grudges

Stop Holding Grudges

We can have peace

We Can Have Peace

Im Sad Be Happy

Who Says We Have To Be Happy All the Time?

“Develop a mind that is vast like the water, where experiences both pleasant and unpleasant can appear and disappear without conflict, struggle, or harm. Rest in a mind like vast water.” ~Buddha

When I think about having to be happy …

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