“All that is important is this one moment in movement. Make the moment important, vital, and worth living. Do not let it slip away unnoticed and unused.” ~Martha Graham
I am someone who is always focusing on the next step rather than the step I am currently taking. I am always longing for the next thing in life.… Read More
“Whatever the present moment contains, embrace it as if you had chosen it yourself.” ~Eckhart Tolle
The second hand on the clock ticked to 12 like a base runner returning home. It was 9:00AM on Monday morning.
Anxiety set in as I stared at the stack of papers on my desk.… Read More
“Don’t try to change anything at all, just breathe and let go. Breathe and let be… in your mind and in your heart, give yourself permission to allow this moment to be exactly as it is, and allow yourself to be exactly as you are.” ~Jon Kabat-Zinn
I watched him breathe.… Read More
“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love—even the most simple action.” ~Eckhart Tolle
People have always told me to stay in the present and make every moment count.… Read More
“To see a world in a grain of sand and a heaven in a wild flower, hold Infinity in the palm of your hand and eternity in an hour.” ~William Blake
How often do we just wake up and hit the ground running, and forget the wistful dreams of the night before?… Read More
“Happiness is enjoying the moment for what it is, not what it could be or should be.” ~Unknown
Many of us have been there…
The alarm goes off. In anger, we strike the wretched machine in hopes of getting a few more precious minutes of beauty sleep.
It’s Monday again. The weekend is over and it will be another five days—120 hours, 7,200 minutes, 432,000 seconds—until we throw up our hands again in triumph and say, “Thank goodness it’s Friday!”
We’ve often committed ourselves to the lie that Monday must be terrible.… Read More
Update: The winners for this giveaway are:
If you’re a fan of uplifting, action-oriented blog posts, you may have stumbled upon Positively Present at some point in time.
I “met” the site’s founder, Dani DiPirro, around the time I started Tiny Buddha. Over time, I grew to admire her dedication, both to personal development and her blog.… Read More
“Accepting, allowing, and interacting with your life as though it is exactly as it should be, without making yourself wrong (or right) for what you discover is the way to Self-Realization.” ~Ariel Kane
When you’re confused about what to do next, fully surrendering to the possibilities will help you see a clear path ahead.… Read More
“If we are not fully ourselves, truly in the present moment, we miss everything.” ~Thich Nhat Hanh
Have you ever had one of those days where you catch yourself rushing and not paying attention to the present moment?
I had one of those days a few years ago.
I had just ordered some coffee at a drive-thru and was waiting for the clerk to open the window.… Read More
“Give me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. ” ~Reinhold Niebuhr
Think about the future! Don’t do something you’ll regret! You need to plan for tomorrow! I wish I hadn’t done that! Will things ever work out?… Read More
“The time is now, the place is here. Stay in the present. You can do nothing to change the past, and the future will never come exactly as you plan or hope for.” ~Dan Millman
Nothing gives me anxiety quite like waiting for things to happen. If I don’t know how long I will be in line, stuck on a delayed NYC subway, or behind someone at the grocery store who is paying in pennies, I get very anxious.… Read More
“The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking.” ~Eckhart Tolle
For thirteen years I’ve lived a high-risk lifestyle that focuses very much on the here and now, because I’m an entrepreneur, and that means making lots of fast decisions that affect the future.… Read More
“Get out of your head and get into your heart. Think less, feel more.” ~Osho
Meditating. It’s one of those things that we all know we’d be better off doing, but most of us struggle with it immensely.
It’s difficult. It’s hard to find the time. And it often doesn’t seem like it’s working.… Read More
“It is not uncommon for people to spend their whole lives waiting to start living.” ~Eckhart Tolle
One key lesson I learned on my journey to developing my business knowledge base is that everything is built from the ground up, and each stage has important lessons for the subsequent stages.… Read More
“It’s not enough to be busy; so are the ants. The question is: what are we busy about?” ~Henry David Thoreau
I was slipping deeper into a dark spiral after my fortieth birthday, looking for anything to grab onto and pull myself out of the darkness. Some said I was having a midlife crisis, but I believe it was actually the beginning of an awakening for me.… Read More
“Don’t wait for the perfect moment. Take the moment and make it perfect.” ~Unknown
For almost all my life, I have lived in my head.
In my head, there was a utopia. And that utopia was named “someday.”
“Someday” I would have my degree, have the perfect relationship, become successful in business, own a beautiful home near the beach, be more athletic, and of course, be completely fulfilled with every aspect of my life.… Read More
“The past exists only in our memories, the future only in our plans. The present is our only reality.” ~Robert Pirsig
Do you sometimes feel overwhelmed by unpleasant thoughts and feelings? Do they show up like an uninvited guest when you’re least expecting them?
About eight months ago, I quit a lucrative corporate job in finance to follow my passion, writing.… Read More
“While I dance I cannot judge, I cannot hate, I cannot separate myself from life. I can only be joyful and whole. This is why I dance.” ~Hans Bos
I am not a dancer. I was kicked out jazz ballet, and I am so clumsy that I once broke the mirror in an aerobics class.… Read More
“You can only grow if you’re willing to feel awkward and uncomfortable when you try something new.” ~Brian Tracy
I found myself at a crossroads last year. I had reached the end of my time in college, and I had no post-graduation commitments.
I was working at the time on my applications to medical school, as I have wanted to become a doctor for a long time.… Read More
“Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.” ~Eckhart Tolle
Imagine if every night you wrote the script of your tomorrow.
You’d tuck it under your pillow and when you woke up, it would begin unfolding just like you had envisioned.… Read More