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Never been in a relationship

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  • #125195
    Lost&Alone
    Participant

    I am 20 years old and have only ever kissed a girl. It’s not like I’m extremely ugly or anything, girls have shown interest in me many times before. Its just whenever I meet a girl I like, or a girl that I know likes me, I freeze up. I feel a real intense fear and an urge to escape. I know its because I’m afraid of putting myself out their, would they still like me if they got to know me more? would they be repulsed by me if they saw me naked? This fear, I think, comes from me not accepting or liking myself. How do I get over this? Even the thought of me having intercourse with a girl, or even asking a girl out seems so far away and foreign to me. I feel like as the days go by I’m falling farther and farther behind my peers. It feels like this is holding me back from truly living my life. I feel really very lonely a lot and that loneliness continues to fuel my depression.

    #125196
    Anonymous
    Guest

    Dear jb1996:

    When we are scared, we panic- our thinking is in a rush, going many steps ahead when we didn’t take the first step in real life. You didn’t ask a girl out, correct? Yet you fear how she will react seeing you naked.

    One step at a time: ask a girl for a light date, nothing late into the night or expensive.. maybe coffee in a coffee place, in public, during day time when the place is not too busy, for a short date. Then you go your own way and she goes her own way. You relax, it is over… wasn’t too bad, most likely and you gain a bit of courage to take another small step, another short date, maybe a walk together, sitting in a park during the day time, watching people walk by and talking.

    No need to worry about being seen naked yet or spending a lifetime lonely.

    This is the key- take small steps and relax in between those steps. Keep your breathing slow and deep, do aerobic exercise so to relax and set those easier to execute small steps.

    Somewhere along the execution of those small steps, you can talk about your fears and her fears (they exist too)- and how you can help each other with those fears. When you build good communication with an empathetic young woman, for the benefit of the two of you, you no longer have to be afraid alone. Together, your fear- and hers- will diminish.

    One little step at a time, breathe and slow down the rushing/ panicking brain.

    anita

    #125209
    Lost&Alone
    Participant

    Thank You anita,
    You have really opened my eyes in a way. I never really realized that I was panicking, I just assumed that it was fear holding me back. but my fear was of something so far away and of something that probably wasn’t going to happen. I’ve learned to approach this from a different angle. I appreciate your response.

    #125211
    Anonymous
    Guest

    You are welcome, jb1996. Two points about approaching a future relationship with a woman: one small step at a time and do it together, both of you sharing your fears and helping each other through.

    anita

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