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Announcement: Wish you could change your past? Learn to let go and create a life you love with the Tiny Buddha course!

Wisdom is merely the movement from fighting life to embracing it.

Surrender to what is. Say ‘yes’ to life—and see how life suddenly starts working for you rather than against you.

The past cannot be changed, forgotten, edited, or erased. It can only be accepted.

No regrets, just lessonsNo worries, just acceptance. No expectations, just gratitude. Life is too short.

Happiness is when you feel good about yourself without the need for anyone else’s approval.

Learn to accept rather than expect, and you’ll have far fewer disappointments.

Acceptance is not submission; it is acknowledgment of the facts of a situation, then deciding what you’re going to do about it.

Life becomes easier when you learn to accept an apology you never got.

The more you hide your feelings, the more they show. The more you deny your feelings, the more they grow.

You don’t need strength to let go of something. What you really need is understanding.

Rejection doesn’t hurt, expectation does. Lying doesn’t destroy, denial does. Forgetfulness doesn’t heal, forgiveness does.

The intensity of the pain depends on the degree of resistance to the present moment.

I follow four dictates: face it, accept it, deal with it, then let it go.

I don’t know a perfect person. I only know flawed people who are still worth loving.

Live your life for you not for anyone else. Don’t let the fear of being judged, rejected or disliked stop you from being yourself.

If you can’t change the circumstances, change your perspective.

I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do.

Accept what is, let go of what was, and have faith in what will be.

Look at what you’ve got and make the best of it. It is better to light a candle than to curse the darkness.

Getting over a painful experience is much like crossing monkey bars. You have to let go at some point in order to move forward.

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