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When you find no solution to a problem, it’s probably not a problem to be solved, but a truth to be accepted.

We can’t just choose to be happy, but we can choose to be kind to ourselves when we’re sad. Pain passes more quickly when we don’t berate ourselves for feeling it.

To get over the past, you first have to accept that the past is over. No matter how many times you revisit it, analyze it, regret it, or sweat it, it’s over. It can hurt you no more.

Being genetically related doesn’t make you family. Love, support, trust, sacrifice, honesty, protection, acceptance, security, compromise, gratitude, respect and loyalty are what make you family.

I have decided to stop saying yes to people and situations that don’t support my well-being. Instead, I will say yes to my happiness, and yes to my growth, and yes to all the people and things that inspire me to be authentic and whole, while at the same time accepting me just as I am. My yes, from here on out, is my pledge to live honestly, my commitment to love myself fiercely, and my cry to create my best life possible. Yes.

There are three solutions to every problem: accept it, change it, or leave it. If you can’t accept it, change it. If you can’t change it, leave it.

Be there. Be open. Be honest. Be kind. Be willing to listen, understand, accept, support, and forgive. This is what it means to love.

The key to being happy is knowing you have the power to choose what to accept and what to let go.

Life is a balance between what we can control and what we cannot. I am learning to live between effort and surrender.

One of the happiest moments in your life is when you find the courage to let go of what you can’t change.

Accept that you will never be perfect, life will always have challenges, and other people will sometimes disappoint you. Acceptance is the first step toward peace.

Love is the ability and willingness to allow those that you care for to be what they choose for themselves without any insistence that they satisfy you.

You only have so much emotional energy each day. You can use it to fight with people, resist the present, and worry about the future, or you can agree to disagree, accept the present, and use your energy to create the future. Which will you choose?

If it comes, let it. If it goes, let it.

When you learn to accept instead of expect, you’ll have fewer disappointments.

Some people will never change, and you just have to accept that.

Breathe. Relax. Let go.

It’s okay if you don’t feel grateful in this moment, even if you know you have a lot to be grateful for. Let yourself feel whatever you feel. It will be a lot easier to focus on your blessings after you let the pain run through you.

Anything you can’t control in life is teaching you how to let go.

Breathe in. Breathe out. Let it be.

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