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Silence isn’t empty. It’s full of answers.

Practice the pause. Pause before judging. Pause before assuming. Pause before accusing. Pause whenever you’re about to react harshly, and you’ll avoid doing and saying things you’ll later regret.

Sitting silently beside a friend who is hurting may be the best gift we can give.

Silence isn’t empty. It’s full of answers.

Have the maturity to know sometimes silence is more powerful than having the last word.

Silence is often the loudest cry. Pay attention to those you care about.

No person is your friend who demands your silence, or denies your right to grow.

Silence is a source of great strength.