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Announcement: Wish you could change your past? Learn to let go and create a life you love with the Tiny Buddha course!

No regrets, just lessons. No worries, just acceptance. No expectations, just gratitude. Life is too short.

Worry less, smile more. Don’t regret, just learn and grow.

Worry does nothing but steal your joy and keep you very busy doing nothing.

The more you hide your feelings, the more they show. The more you deny your feelings, the more they grow.

Worry looks around, fear looks back, faith looks up, guilt looks down, but I look forward.

You must learn to let go. Release the stress. You were never in control anyway.

Don’t wait for your feelings to change to take the action. Take the action and your feelings will change.

Worry often gives a small thing a big shadow.

Feelings are real and legitimate.

The problem is not that there are problems. The problem is expecting otherwise and thinking that having problems is a problem.

Worry never robs tomorrow of its sorrow. It only saps today of its joy.

Never apologize for showing feelings. When you do so, you apologize for the truth.

Some people think it’s holding on that makes one strong—sometimes it’s letting go.

If you spend your whole life waiting for the storm, you’ll never enjoy the sunshine.

Today is the tomorrow you worried about yesterday.

When you doubt your power, you give power to your doubt.

I know but one freedom and that is the freedom of the mind.

The quality of your life is in direct proportion to the amount of uncertainty you can comfortably deal with.

Concern yourself not with what is right and what is wrong but with what is important.

The only pressure I’m under is the pressure I’ve put on myself.

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