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Announcement: Wish you could change the past? Learn to let go and create a life you love with the Tiny Buddha course!

Being there for someone is what matters most. Just a smile or even a hug can turn someone’s day around.

A lesson for all of us is that for every loss, there is victory, for every sadness, there is joy, and when you think you’ve lost everything, there is hope.

It is necessary, and even vital, to set standards for your life and the people you allow in it.

Our reaction to a situation literally has the power to change the situation itself.

You can love them, forgive them, want good things for them…but still move on without them.

Opportunities are like sunrises. If you wait too long, you miss them.

Every day is an opportunity to have a fresh start. It doesn’t matter what happened yesterday; all that counts is today. When you wake up in the morning know that today is full of opportunities waiting to be grabbed. It is a new day, a new start. The beginning of a new life awaits you.

I have endured, I have been broken, I have known hardship, I have lost myself. But here I stand, still moving forward, growing stronger each day.

When you listen, it’s amazing what you can learn. When you act on what you’ve learned, it’s amazing what you can change.

Listening is a magnetic and strange thing, a creative force. The friends who listen to us are the ones we move toward. When we’re listened to, it creates us, makes us unfold and expand.

Don’t believe everything you think. Thoughts are just that—thoughts.

Suffering usually relates to wanting things to be different than they are.

In today’s rush, we all think too much, seek too much, want too much and forget about the joy of just being.

Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure.

Excellence isn’t being the best; it’s doing your best.

How thankful I am today, to know that all my past struggles were necessary for me to be where I am now.

Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.

Today, just take time to smell the roses, enjoy those little things about your life, your family, spouse, friends, job. Forget about the thorns—the pains and problems they cause you—and enjoy life.

Sometimes you don’t get closure, you just move on.

It’s better to let someone walk away from you than all over you.

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