Yes, I agree inky! I know logically to back off because I have also been the one in his shoes & had my stability disrupted by an ex. However, I felt there were things that needed to be said & because I see him throughout the week during work hours, we needed to resolve some uncomfortable tensions- this will continue to be painful but I want our progress to be gentle with each other.
I miss him & feel so connected with his soul & his pain, we really are similar in our wounded hearts.
Thanks for your perspective!