Hi Anita

Good evening on your side.
Thanks for the reminder. I was still feeling the strong emotions yesterday but I chose to go for a jog, sit around at the park and look at people passing by , as well as lying on the grass to see the moving clouds.
That helps me unwind.
I was still sleepless last night and have a very strong urge to reach out, but I didn’t take action, it’s one of those nights when I feel the negative energy only. I guess it will pass and I know if i reach out, it is very unlikely that what I want would be given, the care and comfort that I once could obtain when I reach out. So I didn’t

Thanks, and have a good night!

Chau