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Thanks Anita, I am very glad to know you have managed the weight well. Today I went for a walk downstairs in my building – alone. Well I was supposed to go with a friend who lives there as well but she cancelled at the last minute. However I was ready by then and I just went anyway. Gosh it was so scary initially – I was afraid I would bump into some nosey neighbourhood person and they would ask me what my future plans were -_- by the time I finished my 5th round though, the anxiety reduced quite a bit and I even saw two overweight people like me walking and I felt a bit encouraged I guess. I still don’t have the courage to run in public though 😛 I feel so conscious of that. In the end, I almost bumped into this awful guy and somehow avoided him. He and I used to hang out before and he is just awful, sarcastic and mean person. I just made a ran for my building before he spotted me.
So yeah, feeling like a deer in headlights but still going. Next weekend, a more scary thing coming up : agreed to have relatives come over for lunch…..dreading the questions about future and marriage age.