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Reply To: Issues letting go after a break up..

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Anonymous
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Dear Brittany:

The right place to thoroughly explore the attachment issue is in psychotherapy with a competent, empathetic therapist where you feel safe. The motivation behind attachment is the need for Safety. Within the safety of competent therapy such exploration is possible and if you persist, it will be successful.

Here, we can start looking into it. Will you share about your earliest relationship: the one with your main care taker. It is usually the mother, but not necessarily. I will be back to the computer in a few hours and if you write by then I will respond.

anita