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Reply To: Self-forgiveness

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September 10, 2016 at 7:17 pm #114878
VJ
Participant

Dear tammy9125,

A best practice for self-forgiveness is the ancient Hawaiian technique of Ho’oponopono
It’s a simple technique and I have explained it here. Check for point No 1) of this post-
(http://tinybuddha.com/topic/i-can-not-live-normal-anymore-i-can-not-accept-it/#post-113485)

I’M SORRY – PLEASE FORGIVE ME – THANK YOU – I LOVE YOU

Do it with as much feeling as you can while saying those. But don’t worry much about getting the feeling part right. In that case simply do it.

Take care,
VJ