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Reply To: Recovering from a bout of depression and anxiety

HomeForumsTough TimesRecovering from a bout of depression and anxietyReply To: Recovering from a bout of depression and anxiety

#140035
Carrie Zag
Participant

Hi Lindsay,

Thank you so much for your response. Again, great words of advice and wisdom that are helping me today. I really appreciate it. I do feel like i am constantly in survival mode and I don’t know how to change that. I think, as Anita said, my mind hasn’t quite accepted that I am ok…. or something along those lines. I know that it is going to take a long time to fully recover. I have also experienced loneliness with this and it sucks. I have a group that I can turn to, but I feel like its the constant topic of discussion. Me and my anxiety and how am I ever going to feel like me again?? So, its rough. I do have to say, as soon as I typed out my post the other day, I felt immediately better…. so I thank you all for your responses. They’re helping!