Hi Poppyxo,

I don’t mind being human if it weren’t for being, well, human! Emotions (to me) just ARE. You set your intention for the day and go through your routines, and if any residual feelings linger when you’re at home, yes, sit with them. (Or not. This is why people binge on Netflix, I suspect!) Or just be all, “It is what it is”. Of course, if it’s all negative emotion all of the time, then that is a signal that something is wrong. But if it’s more like someone looks at you funny that day, you need to feel the emotion of that encounter if only to shake it off like a duck does after a skirmish.

Best,

Inky