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Reply To: Meditation

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August 23, 2017 at 4:31 pm #165360
Cruzzie
Participant

Humanoid,

Thank you. I will check out the videos. And I feel like “blah blah blah” is an understatement of my mind! I know the meditation will help and has helped, which is why I’ve stuck with it. I’m just afraid…you know? Its new, the feelings are unpleasant.