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Reply To: Intermittent Fasting – 16/8

HomeForumsHealth and FitnessIntermittent Fasting – 16/8Reply To: Intermittent Fasting – 16/8

#166812
Feefee
Participant

It’s great if you have the willpower. Been IFing since June with great results. I’m shocked that I have the mental and physical fortitude to work out while fasting.  It sure Makes that first meal of the day feel like a reqard