Home→Forums→Tough Times→anxiety, health and being hurt→Reply To: anxiety, health and being hurt
October 23, 2017 at 12:53 pm
#174447
AnonymousInactive
Dear Anita,
I tried meditating yesterday for like 2 minutes, and today a bit. It’s a success. Trying to look at my anxiety from a distance, it’s not easy but I’m trying to. I take long walks almost every day.
Did you manage you anxiety and panic attacks completely?
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